Bøger udgivet af Spry Publishing LLC

To a small field mouse from Massachusetts, family is everything! A lovely leather journal chronicles all the important events of his family's history. When the journal is destroyed in a flood, Nicholas will set off across the state of Massachusetts in search of his uncle and a copy of the precious book. Along the way, he'll meet many friends and explore the many diverse areas that make up Massachusetts-the Berkshire Mountains, Quabbin reservation, Wachusetts, Gloucester, Boston, Plymouth, and finally Martha's Vineyard.Book One in a four-book series about Nicholas's adventures in the Northeast.

Mitt, as young white-footed mouse, lives happily in a wool mitten deep in the forest until a boy happens by with his rather large dog that snatches Mitt's beloved home. Mitt embarks on a journey across Michigan to retrieve his warm and cozy mitten, seeing many sights and having many adventures.Mitt, the Michigan Mouse is the first book in a chapter book series of four stories about a family of mice and their journeys throughout the Great Lakes states. Mitt, the Michigan mouse, lives in the woods of northern Michigan near Cheboygan. When his beloved mitten home is lost, he embarks on a journey to try to find it. At the same time in Minnesota, a raven snatches spunky little Minn from the cabin where she lives with her human friend Gerdie. She, too, will face many challenges as she attempts to find her way home.

After exploring their respective home states, Mitt and Minn meet in Book Three at the Wisconsin Cheese Jamboree. At the conclusion of the exciting cheese-eating contest, they discover that they are indeed brother and sister. A Jersey cow from Illinois shares the news with them and tells them that she can help them reunite with their parents. Mitt and Minn decide against returning to Minnesota with Minn's beloved Gerdie and set off on a new adventure to the land of Lincoln. Will a happy reunion with their parents await the mice there?

What could convince two young mice to journey to a Cheese Jamboree in Wisconsin? Why CHEESE, of course! In their latest adventure, our favorite midwestern mice head off in search of delicious Swiss cheese and to find their way back home--Mitt to his mitten and Minn to the cabin she shares with Gerdie. Unfortunately, each contest can have only one winner!

Everyone reaches a place in life where concerns or conflicts have raised hurdles--either low or high--in their path. It can be easy to lose your footing during life's most challenging times. Obstacles such as health issues, financial concerns, and family troubles, as well as life-changing events such as marriage, divorce, new careers, relocating, and even the death of a loved one can leave us feeling off balance and without focus or hope. Renowned radio host and health, fitness, and beauty expert Jane Wilkens Michael's Better Than Before program is designed to help you get your life back on track, no matter what it is that's pulling you astray. With nine achievable rungs covering the most important aspects of physical and emotional wellness, Long Live You! will motivate and inspire you to live your life to the fullest. Whether you're hoping to make positive health decisions, improve your emotional well-being, establish a support system, find your creativity, reconnect with your spirituality, or simply give something back to your community and the world, Jane Wilkens Michael will help you realign your life and discover your Better Than Before.

For centuries, humans have been seeking itthat elusive fountain of youth, a cure for old age. From wrinkle creams and cosmetic surgery, to dietary supplements and hormone therapy, entire industries thrive on our reluctance to grow old. We fear losing our vigor, our social network, our memories, our wealth, yes, even our hair! But suppose up to 75 percent of how long we live and much of how well we age is determined by lifestyle? While scientists disagree on how to prevent the effects of aging, most all agree that you can significantly influence how well you age. In Never Too Young: Your Blueprint for Staying Smart, Strong, and Happy for Life, author Robin Porter provides strategies to start as early as your fifties or sixties to empower yourself to live an active, engaged later life. Whether you are planning for your retirement or helping to identify the best resources for your aging parents, this book will help make those senior years the happiest, healthiest possible.

When a patient is told that his prostate cancer has progressed to a new stage, he has both questions and concerns. Promoting Wellness Beyond Hormone Therapy, Second Edition, is written specifically to answer questions for patients whose prostate cancer is considered hormone-refractory, meaning that it no longer responds well to hormone therapy. The book provides a wealth of valuable resources for patients, caregivers, and healthcare professionals alike. Comprehensive information on the many treatment options currently available The latest updates on an exciting number of therapies undergoing testing now Suggestions to patients to lessen or eliminate treatment side effects Question-and-Answer format gives direct responses to patient queries Health and wellness tips included throughout the bookArm yourself with a wealth of new information to discuss with your healthcare provider!

Heart disease has long been thought of as a mens issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease. Are you surprised?.Often at the helm of their familys overall health, diet, and nutrition, a woman and her lifestyle decisions can affect not only her own wellbeing; they can determine the habits of her partner and children as well. By becoming better educated, a woman can have a profound, permanent impact on the health of the people around her..An Ageless Womans Guide to Heart Health is every womans guidebook to enjoying a heart-healthy life. Renowned cardiologist Dr. Lisa Jackson shares tips and resources to help you make positive steps toward improving your health. Whether youre younger or older, fit or ailing, its never too late to make changes in your life that can lead youand those you loveto a healthier heart.

Are your grocery shopping trips less than inspiring? Do you write the same list of items, week after week, and trudge through the store on autopilot? Have you been stocking the same ingredients in your pantry for decades? As you stare at the endless varieties of food on the shelves, do you know how to determine the options that are the most beneficial to your health?.Sounds like you could use a Grocery Makeover!.Let nutritionist Julie Feldman, RD, MPH, guide you through each isle of your local store and help you make new selections that can lead to better overall health and wellness. Demystify nutritional information and learn how to decipher unclear and even misleading labels. Learn great ways to indulge without adding to your waistline. Above all else, discover foods that are both better for you and more delicious. Win-win!.After your Grocery Makeover, you may experience uncontrollable fits of happiness as you shop. With your newfound knowledge and this book in hand, your market will no longer be a place of frustration, boredom, confusion, or doubt. Start your Grocery Makeover today and see how smart shopping can lead to better health.

2013 Mom's Choice Awards WinnerMEN: Ever wonder about stay-at-home dads? What in the name of testosterone do they DO all day with those kids? I mean, are they really men at all, or are they some strange, invasive alien species, sent to Earth to defy and destroy all gender stereotypes?.WOMEN: Ever dream about stay-at-home dads? Do they really wash clothes, pick up after themselves, take great care of your kids, and have dinner waiting for you when you get home? There must be horrible, secret downside that they dont warn you about, right?.Life Is Short, Laundry Is Eternal provides a rare glimpse into the natural habitat of this most mysterious and splendid of creatures, the North American Stay-at-Home Father (Paternus domesticus). Learn what motivates a man to pursue this noble occupation. Discover the countless joys and periodic sorrows that come with raising a family..Witness the life and family of Scott Benner, author, activist, humorist, and 12-year stay-at-home dad. When Scotts daughter, Arden, was diagnosed with type 1 diabetes at the age of two, his world took a sharp turn, but his positive outlook on life did not waver..Scotts colloquial wisdom will warm your heart while it challenges your ideas about parenting and gender roles in todays household. Written from a truly unique point of view in a style both poignant and playful, Life Is Short, Laundry Is Eternal is an honest portrait of the modern family.

The treatment of diabetes is ever-changing as technologies progress; as new medications are discovered, tested, and approved; and as researchers uncover breakthrough findings in the field of endocrinology.In Until There Is a Cure: The Latest and Greatest in Diabetes Self-Care, respected Certified Diabetes Educator and author Gary Scheiner delivers the most up-to-date information and analysis on groundbreaking developments in the world of diabetes. Scheiners commentary is founded not only in his professional experiences and expertise as an educator, but also in over 25 years of successfully managing his own type 1 diabetes.Until There Is a Cure: The Latest and Greatest in Diabetes Self-Care is the perfect book for people with diabetes, their spouses, friends, and families, diabetes educators, or healthcare professionals who require the most current, relevant information on advancements in diabetes research, technologies, and treatments.

Are you suffering in silence? Have your headaches increased in severity and frequency? Are medications that previously provided relief suddenly less effective or not working at all? Are your headache symptoms causing you to miss family functions, social activities, and work? Has the pain that was once a nuisance now become completely frustrating and debilitating?Within the pages of Knock Out Headaches, author Gary E. Ruoff, MD, will educate you about whats happening in your body and why. Learn the types of headaches and their symptoms. Discover the origins of headaches, trigger mechanisms, and ways to avoid them. Receive strategies for connecting with a knowledgeable physician, developing a total plan for headache management, and committing to making the changes that can lead to healing.Headaches can be controlled and effectively managed! Let Knock Out Headaches help you take charge of your symptoms and reclaim your life.

There is perhaps no medical topic that is discussed less than male sexual health. True that it is the basis of countless tasteless jokes, but seldom is the subject approached in a frank and understandable fashion. Renowned expert on male sexual health and complementary medicine, Dr. Mark Moyad provides men with the look under the covers that they have been searching for.What factors contribute to erections and what can a man do as he ages to promote a healthy sex life? What is the connection between diet, health, and sexuality? Are there true aphrodisiacs? What about the testosterone replacement therapy that commercials tout? Are there supplements that actually work to enhance male sexual function? Dr. Moyad takes an unvarnished and candid look at all the topics that men and their partners have wondered about and answers the questions that they have been afraid to ask.

2013 ERIC HOFFER BOOK AWARD WINNER Raising a child is a difficult job. Raising a child with a chronic illness such as diabetes can be a difficult job with a side order of special challenges.Leighann Calentines D-Mom Blog is an invaluable resource for parents and caregivers of children with diabetes. Leighann shares her familys experiences with her daughters type 1 diabetes in a forum that is intimate, informative, and inspirational.In a style both practical and affirming, Kids First, Diabetes Second presents Leighanns advice to help parents and caregivers enable children with diabetes to thrive. Learn how to automate tasks, navigate challenges, celebrate achievements, establish a support group, relieve stress, and avoid being consumed by management of the condition, while focusing on whats most important: raising a happy, healthy child.

Cancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where do they locate accurate information on acupuncture, massage, yoga, and nutritional therapies? Survivorship: Living Well During and After Cancer provides up-to-date evidence-based information on available therapies from Dr. Barrie Cassileth, a leader in integrative cancer treatment and founder of the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. Dr. Cassileth will help patients begin to separate the facts from the hype when considering complementary medicine. A full listing of anti-quackery online resources is included.