Bøger udgivet af TARCHER PERIGEE

A transformative guide to embrace your own mortality and live a more fulfilling lifeTalking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning.This life-changing book will give you a 12 week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal. Through personal anecdotes, historical examples, meditations, exercises, journal prompts, and reflections, you will learn to both come to terms with what death means and to live alongside it without fear. In doing so, you will see your own life in a new light and discover what makes life worth living. After all, there’s no better motivation to seize the day than a regular reminder that your days are numbered.Whether you're struggling with anxiety, grieving a loved one, or seeking a greater sense of purpose, Memento Mori is an invaluable guide to living a life of greater meaning and joy.

A parent’s guide to cultivating an unhurried lifestyle and education that help their children thriveIn a culture that prizes productivity, efficiency, and success, it’s easy to feel as though we’re constantly falling short and to lose sight of joy. The homeschool community is not exempt from this pressure, but longtime educator Leslie Martino shows parents how to slow down to recapture the delight and depth that are hallmarks of meaningful learning. In The Joy of Slow, she offers practical guidance on:creating daily rhythms that celebrate the ordinary and make space for spontaneitysupporting children as they explore personal interests and engage in self-directed learningtracking students’ progress in ways that might be overlooked by traditional assessmentsprioritizing connection with other people and the natural world    While parents of young children are more likely to embrace a slow childhood that nurtures wonder and imagination, panic often sets in as kids grow older, and parents worry about preparing them for the world beyond school. These fears are exacerbated by learning challenges, unspoken competition among peers, and standardized assessments. The Joy of Slow offers a much-needed reset, inspiring parents to prioritize the needs of each individual child and to help them find renewed freedom and passion.

"Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the scene. In this enlightening romp, learn about the first instances of homosexuality on record from the ancient world and the diverse history of nonbinary gender; encounter a thousand years' worth of hilarious and horrifying contraceptive methods; consider the positive and negative effects of the widespread availability of pornography in the digital age-and how our relationship to it changed during the pandemic; take a sneaky riffle through centuries of bedside drawers; and discover the dirty little secrets of luminaries such as Julius Caesar, James Joyce, Albert Einstein, and Virginia Woolf. Author Esmâe Louise James also identifies the key tipping points that directly inform current beliefs around sex to place the past in conversation with the present. By educating ourselves about the weird, wonderful, and varied spectrum of human sexuality and experience, we can normalize and destigmatize sex, write people of marginalized sexual identities back into the pages of history, and build toward a more liberated future"--

"Is having "somebody to love" the most important thing in your life? Do you constantly believe that with "the right man" you would no longer feel depressed or lonely? Are you bored with "nice guys" who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood. Many women find themselves repeatedly drawn into unhappy and destructive relationships with men. They then struggle to make these doomed relationships work. This bestselling book takes a hard look at how powerfully addictive these unhealthy relationships are-but also gives a very specific program for recovery from the disease of loving too much"--

"Happiness expert and ... Instagram artist Stephanie Harrison shares her ... philosophy of happiness. With illuminating artwork, inspiring stories, and ten years' worth of research, this ... guide will help you find your authentic self and use it to help others, [which] is the proven path to happiness. ... If you have ever asked yourself, 'Who am I really?,' 'Why aren't I happy yet?,' or 'What am I supposed to do with my life?,' this book is for you. Stop looking for happiness in all the wrong places and start experiencing it today"

The artist known as Filthyratbag aims for the heart in this illustrated memoir on grief and Gen Z girlhood, shot through with equal parts incredulity and longingCeleste Mountjoy makes art that explores anxiety, feminism, addiction, body image, relationships, and power. With uncanny precision, it articulates the dark stuff we feel but dare not show. Mountjoy has become a voice for a generation of women who are ambivalent about the absurd, sometimes harrowing, path to adulthood. In her debut book, she tells razor-sharp stories and shares never-before-seen illustrations that walk us through the twistiest parts of growing up, from encountering creepy old men and dealing with grief to getting really drunk and existential. Filthyratbag is at once a primal scream, a shrug, and a PSA declaring that even though growing up is brutal, there are always more beautiful things to come.

From the artist who created the world of Cartoon Network's Adventure Time, an intricately detailed and mind-blowing coloring book, taking you through a world of childhood wonderment and fairy-tale mysteryGet ready to enter the world of The Lost Forest — flooded towns and tree forts, wild kids and spooky cryptids, strange aliens and flying saucers of all shapes and sizes. Each page holds an imaginative world to discover as you color them in, and they get more magical and mysterious as the book goes on. Explore your creativity and quiet your busy mind with this fantastical coloring book.

An essential primer based on a renowned new model of care that is comprehensive and research based, while honoring the uniqueness of every childAn estimated one in thirty-six children in the United States is diagnosed with autism. New research has shed light on the many factors that determine a child’s trajectory—but many parents are still navigating this complex terrain without a road map. Pediatric neurologist Dr. Suzanne Goh has spent decades working with autistic children, and in this practical and research-based guide she shares her renowned and revolutionary model of care: an innovative, whole-child approach that combines optimal medical treatment with the most effective strategies for advancing cognition, communication, and behavior.    Demystifying a wide range of diagnostics and therapies and offering new insights into the neurological, biochemical, behavioral, and social factors that play a role in successful outcomes, the book is an essential resource for understanding all of autism—a strengths-based approach that helps parents design a comprehensive treatment plan. It is also a celebration of what each autistic person brings to the world—and how parents can best nurture the remarkable uniqueness of their child while setting them up for the future they envision.

"A guide for families of all backgrounds to celebrate cultural heritage and embrace inclusivity in the home and beyond"--

"An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities. Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma. This book validates our experiences and helps us understand how they fit into the broader context of our family history and the trauma experienced by previous generations. Lee and Yoon draw on their own stories, as well as those of a diverse segment of the Asian diaspora, to help us feel seen and connected to our wider community. They provide essential therapeutic tools, reflection questions, journal prompts, and grounding exercises to empower readers to identify their strengths and resilience across generations and to embrace the beauty and fullness of their own identity and culture"--

A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patternsgain perspective on pain and trauma from the pastfree yourself from the torturous “why” questionstake control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.

From the artist behind Creatopia and Mythotopia, the next coloring book from YouTube star and Instagram artist Vexx, featuring animals, doodles, and moreVexx is back with another incredible coloring book, drawn in his signature street-art doodle style. In Doodletopia, you will find entirely new line art depicting strange and suprising creatures mixed with kaleidoscopic doodles, all from Vexx’s wildly creative mind.    Go crazy with color within the intricate linework and bubbly characters, all on single-sided pages for minimum bleed-through. Both relaxing and challenging, this book is sure to inspire your inner artist.

A supportive planner and journal for anyone—filled with prompts, reminders, and gently existential encouragement from the creative mind of Adam JK.It’s never too late to start—even if you’re not normally a paper-planner person. This spiral-bound, undated companion is the useful and creative tool we all need in these busy and complicated times. Part organization, part distraction, and part “everything place” to check in with yourself, plan ahead, and reflect as it happens, Unsolicited Advice will keep you going all year long.    No toxic positivity. No handwriting anxiety over “perfect” pages. We’re all just trying our best here! You’ll find writing prompts, introspective activities, comic relief, and two sheets of illustrated color stickers—designed to help you look forward, set goals, unplug, make space, and keep track of all the good, bad, and “Uhh, what was that?” that you’ll experience in the days, weeks, and months to come.    Already a fan favorite, this evolved and undated edition starts whenever you’re ready and is perfect for students, recovering digital obsessives, or anyone who’s been burned by frilly “optimistic” planners in the past.

An interactive guide to help readers connect with, learn, and process their emotions creatively.Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.    In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.    Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.

"A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves. Don't walk alone at night. Don't leave your drink unattended. Don't hurt anyone's feelings. Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these "rules," the fears persist-and for good reason. While men-who commit almost all gender-based violence-are the ones who should be responsible for changing, those of us who are targeted shouldn't have to wait for the world to transform and become a better place in order to live safer, fuller, more authentic lives. Whether you're looking for ways to stand up for yourself, you're a survivor focused on healing, or you're committed to being an ally, this book will give you the tools you need to thrive"--

"The definitive book on helping kids navigate growing up in a world where nearly every moment of their lives can be shared and compared With social media and constant connection, the boundaries of privacy are stretched thin. Growing Up in Public shows parents how to help tweens and teens navigate boundaries, identity, privacy, and reputation in their digital world. We can track our kids' every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be "canceled" or even jeopardize their admission to college. And all of this adds pressure on kids who are coming of age immersed in social media platforms that emphasize "personal brand," "likes," and "gotcha" moments. How can they figure out who they really are with zero privacy and constant judgment? Devorah Heitner shows us that by focusing on character, not the threat of getting caught or exposed, we can support our kids to be authentically themselves. Drawing on her extensive work with parents and schools as well as hundreds of interviews with kids, parents, educators, clinicians, and scholars, Heitner offers strategies for parenting our kids in an always-connected world. With relatable stories and research-backed advice, Growing Up in Public empowers parents to cut through the overwhelm to connect with their kids, recognize how to support them, and help them figure out who they are when everyone is watching"--

"A guide for women to find financial confidence, say goodbye to guilt, and finally get ahead with money without sacrificing what they care about, from money expert, podcaster, and CEO Chloe Elise. This is not your average finance book. Like most people these days, Elise went to college not only with student loans, but also completely clueless as to how debt even worked. Instead of abiding by restrictive, guilt-filled advice, she set off on a new debt-payoff journey where she made the rules. Fast-forward eighteen months, and not only did she become completely debt-free, paying off more than $36,000 of debt, but she did it while traveling and enjoying life in her twenties. And now she's sharing how you can do it, too. In Deeper Than Money, Elise demystifies finance for anyone who feels stuck in cycles of guilt around spending. Part practical guide to finance and part motivational kick in the butt to set yourself up for success, this book is all about showing how to live your life, love your finances, and make money matter less. It'll have you ready to talk about money at brunch with your friends, and finally allow you to get ahead with money-without skipping the mimosa. Deeper Than Money will help you level up not only your finances, but also your life. Because in order to enjoy the wealth you're building, you also need to enjoy the life you're living"--

"Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community-healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle-from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair. Through her unique mix of deeply honest personal stories, proven practices, and prompts for writing and reflection, Minaa helps readers finally face their struggles, get unstuck, and transform their thinking-to claim agency in their own lives and circumstances, and to use that power to help heal a broken world"--

A guided journal to help you wind down, reflect, and refocus your energy at day’s end.Our days are busier than ever. In our rush to juggle it all, we often forget to recenter and reconnect—especially at the end of a long day. This thoughtfully designed journal is a companion for doing just that.    Filled with inspiring quotes, powerful meditations, and practical tips, the pages in this journal will help you tap into your deepest desires, reflect on how far you’ve come, and embrace the answers you already have.    A meaningful gift for oneself or a loved one, this journal will help you bring mindfulness into your daily life and carve out time for the things that bring you lasting joy.

A guided journal to help you harness your magic and turn your dreams into reality.Did you know that you can manifest anything you truly desire?    Too often we create false narratives in our minds that hold us back from where we want to go. We can think that we are not strong enough, not clever enough, that dreams come true only for others -- and the list of stories goes on. But in fact, each of us has our own unique magical abilities that will take us exactly where we desire to go.    This guided journal will give you the key techniques needed to activate your magical powers and put them into practice weekly. Whether you’d like to manifest bringing more peace into your daily life or achieving your wildest dreams, this journal is for you.

Chart your progress, celebrate your wins, and make your to-do list beautiful with this tracking journal from the popular artist behind @PlansThatBlossom.    Every day, you’re making progress toward your goals, big or small. Track it all in this beautifully illustrated and cleverly designed journal. From staying hydrated to meeting your financial goals, and everything in between, you’ll color and chart your way as you stay on track.    Pages include: Reading and binge-watching, budgeting and spending, travel planning and packing, mood and sleep habits, meal planning, volunteering, project planning, and more.    Turn your to-do lists into colorful can-do pages with this creative and motivating tool for keeping your life on track.