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Sun...sand...surf...Salty Dogs

Note: This is NOT a book for single women on how to find a man/ it is a guide for women who want to find their truest selves and celebrate them. As the author of the daily meditation book for teenage girls, Be True to Yourself, Amanda Ford's message of fierce individuality and even stronger identity has grown up with her audience. In her new book Kiss Me, I'm Single, Ford exhorts single women not to get lost in the pressure to be in a relationship (single women's mantra: Any relationship will do ) and not to lose themselves in a relationship. The bottom line is that the most important relationship they can have is with themselves. True love is an inside job and begins with you. It is a basic fact of life that in order to be truly happy and fulfilled with another person, you must be truly happy and fulfilled on your own first. A good relationship can enhance life for sure, but it cannot take what is just "okay" and turn in into perfect. In Kiss Me, I'm Single Amanda Ford urges readers: "Get off your derrieres and get to work on yourself. Go inward and be relentless in your search. Discover what is in you that you must do in order to bring joy into your own life." Refreshingly honest, ruefully witty and wise, Ford has also dug deep down and done the work she recommends. From her soulsearching sojourn, Amanda Ford brings back news that will empower all young women: "Love has nothing to do with another person/ it is a condition of your own heart."

The authoritative information and advice you need, illustrated throughout with full-color photographs--now revised and redesigned to be even more reader-friendly! Chihuahuas are little dogs with big personalities. Adorable and affectionate, feisty and fearless, they're equally comfortable snuggling in your lap or stalking intruders. Always on the alert, they make great watchdogs. With their sassy expressions and amusing antics, Chis are great companions and they're travel-size, so you can take them with you! This guide helps you with advice on: Characteristics to look forGetting ready to bring your Chi homeFeeding and groomingHealthcare and common problemsTraining and enjoying your pint-size companionBonus chapters available on companion Web site

The effects of lupus -- a difficult-to-diagnose condition in which the immune system attacks the body -- can be mild or life threatening. Therapy and awareness of lupus have improved greatly in recent years, and this book contains the latest information about the disease, its diagnosis, and its cures. The book covers different types of lupus; self-care and when to call the doctor; lupus and pregnancy; self-help measures, including rest, diet, and exercise; complementary remedies; dealing with flares; and coping with work and money difficulties.

This candid book from the author of "A String & a Prayer" reveals that there are no mistakes--only choices--and that while a person may not be happy all the time, he or she can be "okay."

In this sequel to How Your Horse Wants You to Ride: Starting Out-Starting Over, Gincy Self Bucklin explores in greater depth the three basics: relationship, riding without interfering, and communication. She then covers the rest of the essential riding skills, including cantering, jumping, and cross country, providing a comprehensive foundation for upper-level work. Bucklin introduces the serious student to advanced concepts, presented in a way that is easy to understand. You'll learn: How to use leading to improve your rein skills and your horse's responses How free-longeing helps you and your horse learn more about his body Why "riding your horse straight" isn't as simple as you thought How to help your horse deal with downhills How to really sit the canter Why jumping is one of the easiest skills

This valuable book guides programmers through the morass of low-level network programming using the VAX C programming language. It consolidates the information available on DECNet, IEEE 802 device into one easy-to-read and access volume. Dozens of detailed examples help in understanding general concepts and operations.

Live spontaneously. Be who you are. Hang tough. Be curious. Take a siesta. Through a collection of delightful vignettes, author and dog-lover extraordinaire Maggie Bonham shares the lessons she's learned from beloved dogs. Dogs live in the moment, forgetting yesterday's slights and not worrying about tomorrow's plight, but finding joy and contentment wherever they can. Following their instinctive lead can enrich your philosophies on home, work, play, friends, love, relationships, raising a family, life, health, and more. Complete with tips from canines Kodiak, Kira, Ranger, and Haegl, A Dog's Wisdom is a stirring celebration of the special bond between people and the dogs they love. Through compelling stories and touching photographs, A Dog's Wisdom will inspire you to look at the world with renewed enthusiasm and wonderand to look at your best friends even more appreciatively and affectionately.

In this User's Guide, the most common forms of hepatitis and their causes are described, and ways to reduce your risk or contracting or developing them are detailed.

With a light heart and in the nicest, most insightful way, Joann Davis invites us to stop running around in circles. If we stop working for the cheese at the end of the maze, for the biggest toys at the end of the day, who knows what we could accomplish or how we might feel? This little book is nothing less than a game plan for creating a life that counts.In the tradition of Robert Fulghum, "The Little Secret That Can Change Your Life"* is a collection of short inspirational essays designed to help readers discover the path to a more meaningful life, one that is less about running the modern rat race of workaholism, consumerism, debt, and frustration. The book suggests that a more rewarding way of living comes when we realize that beneath the surface of life is a spiritual economy made up of virtues and values. Money and material things matter, but they aren't everything. We must be careful not to gain the world and lose our souls."Our inner world is ours to make of what we choose. Magnificent changes can radiate out of every human heart if we so desire. So then, if you are open, brave, and willing to take the challenge, read on. See if you don't agree that there's much more to life than winning the rat race."If every person who reads this book chooses one way to leave the rat race and passes the idea to just one other person, in no time at all our national priorities could change. Children could become more important than money. Virtue could become its own reward. Corporate greed could become passe.There are rules for rats -- Bite off more than you can chew. Act as if enough isn't -- ever. View life as part of work, instead of work as a part of life. Follow them all, win the race, and you'll still be -- a rat There are rules for mice -- No fighting, no biting. You scratch my back, I'll scratch yours. If you can't fight 'em, lick 'em.

From the Enron debacle to the Martha Stewart scandal, trust in business practices and in corporate leaders has been seriously jeopardized, hitting an all-time low. According to Matthew Gilbert in his latest book, The Workplace Revolution, the problem stems from a relentless work ethic, the tireless pursuit of profit, and the conflict between business values and human values. Today more than ever, people are waking up to the fact that they are not getting back what they give to their employers. While they are dedicating an inordinate amount of themselves to their work, their jobs offer little to meet their needs for community, self-expression, and service, and many have simply abandoned the possibility that self-serving, profit-driven companies can offer more than a paycheck. Gilbert assures us that the problem is not hopeless. In The Workplace Revolution, he provides both personal strategies and corporate methodologies for improving overall health in the workplace and restoring trust and goodwill between business leaders and their employees. With statistics and commentary from a wide range of sources and examples of companies such as Hewlett-Packard that are already balancing economic and human concerns, he demonstrates to worker and CEO alike that they can turn the experience of work into a spiritual, ideal-based, life-enhancing adventure for all concerned and still meet corporate goals. Revolutionary concepts for today's corporations and the health of their employees.

The authoritative information and advice you need, illustratedthroughout with full-color photographs-now revised and redesigned to be even more reader-friendly! Originally bred as badger hunters, Dachshunds today are among the world's favorite family pets-clever, inquisitive, fun-loving dogs who are a joy to own. This updated guide gives you all the information you need to understand, select, train, and care for a Dachshund, including: An in-depth look at the Dachshund temperament The fascinating history of the breed Tips for selecting a Dachshund puppy or adult dog Pointers on feeding, grooming, and health Savvy advice on housebreaking and basic training Bonus chapter available on companion web site

Your Happy Healthy PetThe authoritative information and advice you need, illustrated throughout with full-color photographs--now revised and redesigned to be even more reader-friendly!A little dog with a big personality, the Yorkshire Terrier is among today's most popular canine companions, renowned for his energy, intelligence, and spirit. This updated guide gives you all the information you need to understand, select, train, and care for a Yorkie, including:* An in-depth look at the Yorkie temperament* The fascinating history of the breed * Tips for selecting a Yorkie puppy or adult dog* Pointers on feeding, grooming, and health* Savvy advice on housebreaking and basic training* Bonus chapters available on companion web site

A positive agility training method that's fun for you and your dog Designed expressly for dog owners who want the interactive thrill of agility sports without the rigid rules, pressures, and expenses of competition, Having Fun with Agility is a practical, down-to-earth guide to today's most popular canine sport. The seasoned trainer and award-winning writer Margaret Bonham explains proven, positive methods-such as clicker training-that will help your dog perform the kinds of fabulous feats you see at competitions. Whether your pet's a Chihuahua or a Great Dane, a Basset Hound or a mixed breed, Having Fun with Agility will help you and your dog master the basics-and enjoy doing it.

Start Your Day with a Dose of HappinessThis 30-day course composed of insightful thoughts and reflections will give you the encouragement you need to find happiness and inner peace.A guide to happiness. On our journey to a happy life, sometimes we need a little help. Author Hugh Prather steps in to take the role of our compassionate and thoughtful guide in this course for finding happiness. He spent his life not only as an author but as a minister and counselor, and so lends the wisdom and comfort that he provided in those roles to readers of this inspirational book.Quiet power in unsettled times. Prather's signature way of writing makes this book a potent and refreshing source of truth amidst the troubles we face in our daily lives. His reflections on how to be happy are rooted in human experience, and call on us to consider our connection with others. His words call on the spiritual and yet remain relatable to all people seeking personal growth, particularly as it relates to our happiness.Open up Hugh Prather's Shining Through. Switch on your life, ground yourself in happiness and learn more about:Reflections on Prather's own pain, observations, and ways of coping with modern lifeThe art of happiness and how we can find itLife-changing practices that can shift how we face tragedies and fearsIf you enjoyed books like A Short Guide to a Happy Life, How Happiness Happens, Getting to Good, or Lovingkindness then you'll love Shining Through.

"e;Do our animal companions understand us? How can we understand them? Reflections of the Heart gives us Sharon Callahan's thought-provoking perspective on animal-human relationships. Definitely a most illuminating read for all animal lovers."e; -David Frei, cohost of The Westminster Kennel Club Dog Show"e;Thanks to Deborah DeMoss Smith, readers of Reflections of the Heart will be touched and healed profoundly by animal intuitive Sharon Callahan's life and work, just as we have been-along with the hundreds of friends, family, veterinary clients, and patients to whom we've introduced her."e;-Bob Goldstein, D.V.M., and Susan Goldstein, Earth Animal and the Healing Center for Animals"e;A gold mine of inspiration, compassion, and love. Anyone who loves animals will love them even more after reading this wonderful collection of stories. Deborah DeMoss Smith knows just how to reconnect us with the magic, splendor, and awe of our animal kin through Sharon Callahan's intuitive experience."e;-Marc Bekoff, Professor of Biology, University of Colorado, Boulder, and coauthor of The Ten Trusts (with Jane Goodall)Jerry, a tabby cat distressed by a beloved family member's departure for college. Jupiter, a macaw parrot who yearned to live among his own kind. Rudy, a border collie whose grave illness did not stop him from keeping his profound promise to the young girl who loved him. All of these animals spoke with their human companions through the extraordinary gift of animal intuitive Sharon Callahan.Now award-winning journalist Deborah DeMoss Smith relates these and many other true, inspirational tales of the human and animal lives Callahan has touched. Reflections of the Heart illustrates how the sometimes puzzling behavior of animals often mirrors our own actions and feelings. These stirring accounts offer a window into the emotional, mental, and spiritual lives of our animal companions-and remarkable insight into the special bond between animals and people.

The Long-Awaited Revision of the Bestselling Family Health Guide"This completely updated fourth edition of our bestselling health reference is comprehensive, easy to understand, and even more user-friendly than the previous editions. We're excited to provide our patients with an invaluable resource to help them become more involved in their own health care. We think this is a book that belongs on the bookshelf in every home." -AMA President John C. Nelson, MD, MPHThe American Medical Association is the nation's premier health authority-an organization that both patients and doctors look to for state-of-the-art medical information and guidance. Now, for the first time in 10 years, the AMA has updated its landmark medical reference-a book that belongs in every home.This new edition of the American Medical Association Family Medical Guide has been thoroughly revised to bring it up to date and make it more accessible than ever before. Opening with a brand-new full-color section that walks you through key health issues, it follows with several new and expanded sections on everything from staying healthy and providing first aid and home care to diagnosing symptoms and treating hundreds of different diseases and disorders. This classic guide is the definitive home health reference for the twenty-first century-an indispensable book to keep you and your loved ones healthy.Authoritative guidance on hundreds of diseases and the latest tests, treatments, procedures, and drugsNew or greatly expanded coverage of genetic testing, sexuality, learning disabilities, preventive health, infertility, pregnancy and childbirth, substance abuse, home caregiving, and first aidA host of new and updated features-including full-color spreads on important health topics, Q&A sections, first-person case histories, and newly designed symptoms flowchartsNew chapters on diet and health, exercise and fitness, maintaining a healthy weight, reducing stress, genetics, complementary and alternative medicine, staying safe and preventing violence, cosmetic surgery, and preventive health careA new section on health issues at various life stages64 pages in full color and almost 1,000 illustrations and photographs

Polycystic Ovary Syndrome, a condition set up by hormonal imbalances, affects ovulation, metabolism, and the cardiovascular system and can contribute to such problems as multiple miscarriages, diabetes, high cholesterol, heart disease, and endometrial cancer. While serious, it is often difficult to diagnose because symptoms can seem unrelated. Written for the layperson, this book puts it all together in an accessible format: individual health issues, getting a diagnosis, plus traditional and alternative treatments that have worked for others.

Mama Says is a delightful, funny, and very wise book of over 400 sayings from mothers from around the world that represent a lineage of mothers' wisdom. The sayings are not always kind, not always useful, but always true to the intention of teaching young ones how to survive in the world. Many times, it's clear that these sayings are inherited wisdom, received from their mothers who learned it from theirs back into the untraceable past: "Nobody said life was fair.""You don't have anything to lose by asking." "From your mouth to God's ears." "Men only want one thing." Many times, what mama had to say was simply outrageous: "When faced with a room full of horse shit, look for the horse." "There's always something to come along to shorten the tail of the rabbit." "Whatever situation you find yourself in, think of what the Virgin Mary would do and do the same."Mama Says will make anybody laugh out loud remembering what Mom used to say, or smile recognizing how often we end up with the exact same words coming out of our own mouths. After all, "sooner or later, we all quote our mothers."