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  • af Perttu Polonen
    176,95 kr.

    What will humanity look like in twenty years . . . in fifty? Which skills should we be cultivating in an age of ceaseless technological progress? Finnish inventor, composer, and futurist Perttu Plnen argues that the next revolution is a human revolution. To counterbalance the world we digitalized, we need to develop creativity, perseverance, compassion, and curiositythose same soft skills that give our lives meaning and set us apart from machines. What can we get from you that we can't get from Google? Join Plnen as he takes a practical, personal look at our ever-changing technological landscape while investigating our ability to respond, adapt, and evolve as a society. In the end, his curriculum for the future will empower you to use your uniquely human skills to master a decidedly uncertain future.

  • - A Look at the Neuroscience of Innovation & Creativity in Art, Science & Life
    af Ransom (Ransom Stephens) Stephens
    233,95 kr.

    In The Left Brain Speaks, but the Right Brain Laughs, physicist Ransom Stephens explains the interesting and often amusing tale of how the human brain works. Using understandable metaphors and easy to follow language, Stephens gives readers of any scientific level an introduction to neuroscience and shows them how things like creativity, skill, and even perception of self can grow and change by utilizing the body's most important muscle. Fans of Bill Nye and Neil deGrasse Tyson will love Stephens' down to earth attitude and those interested in science will appreciate his thoughtful explanations of scientific terms. The Left Brain Speaks, but the Right Brain Laughs is the perfect gift for anyone who wants to know what's going on inside their head and how they can use that knowledge to make themselves the best humans they can be.

  • af Nick Marshall
    185,95 kr.

    Nick Marshall was not exactly your average twenty-one-year-old from New Jersey. After committing armed robbery, he served three years in prison. Still fairly young upon his release, he wondered what kind of fruitful life he could lead as an ex-con. As he soon came to find, life on parole had its limits, but he was fortunate enough to have a salaried job, a roof over his head, and a car. Yet something still tugged at him: his yearning to be an artist. Aware of the immense time and effort it would take to fulfill such a dream, he gave up his safety net and took his place at the bottom of the totem pole in the hospitality industry. What Nick did not expect was for a series of jobs in bars and restaurants to catapult him into the exciting yet treacherous world of New York City nightlife. By connecting with all of the right movers, shakers, gatekeepers, and the like, he began to blaze a new trail. Before he knew it, he was a power player who had it all—or so he thought. He began to question if trips to Saint-Tropez, infinite freebies, and celebrity-like treatment were enough to let the dream that started it all take a backseat. Yet again, he found himself ready to make a major sacrifice. Try Again: An Ex-Con's Path from Prison to Prosperity is the inspirational story of one man’s climb back into society as the woes of post-prison life kept kicking him down. It is a recount of the lessons he learned—how being blinded by the limelight cost him everything he worked so hard for, as well as his mental health and stability. Try Again won’t just speak to the formerly incarcerated; it is for anyone looking to start anew when it feels utterly impossible. This must-read is proof that sometimes reckless mistakes are the ones that can change our lives indefinitely.

  • - Appearance, Substance, and Success
    af Eboni K Williams
    228,95 kr.

    FOX News co-host and radio personality Eboni K. Williams believes that women shouldn't hide their beauty. Instead, they should embrace it as a positive and powerful asset. Williams describes how her own career has been positively influenced by making strategic and intentional decisions about her appearance, what works best and when, all while staying true to her own personal style and values. Regardless of the decade, whether they were entering the workforce, seeking a leadership role, or looking to ascend to the C-suite, women (and even men) have always felt the professional need to embody a certain aesthetic appeal and individual personal power. Women, especially, have been sold the lie that being "pretty" comes at the expense of being taken seriously and that being "pretty" and being capable are mutually exclusive. In PRETTY POWERFUL, Eboni K. Williams encourages readers to reject the knee-jerk reaction to be shamed by this potential advantage and to stop leaving this incredibly powerful asset unused. In each chapter, Williams is joined by other powerful women like Meghan McCain, Marcia Clark, and Desiree Rogers and explores how many others have learned to balance their "prettiness" with substance--to both look the part and express their intelligence in a way that is authentic and respected. While opinions may have differed through time, one fact remains: a personal "pretty" brand is perhaps the most immediate and obvious tool in a woman's professional arsenal.

  • af Christine Hofbeck
    176,95 kr.

  • af Jessica Cording
    178,95 kr.

    Dietitian and health coach Jessica Cording had always thought that she''d be prepared to cope if a loved one were to become ill, but when her father was diagnosed at age 61 with advanced pancreatic cancer, she quickly realised she had a lot to learn as her family turned their lives upside down to care for him. A veteran of the music industry with an irreverent sense of humour, Cording''s father referred to the last months of his life as ''The Farewell Tour.'' With Cording''s warm sense of humour, personal anecdotes, and tips from a range of wellness experts, this is a resource all caregivers can benefit from.

  • af Ashley Davis Bush
    166,95 kr.

    From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a shift, a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude, and transformation. This book takes Ashley Davis Bush's seminal Transcending Loss grief model and elevates it to a new level by providing a light-filled lens with which to process and metabolize loss. Bush describes a dimension of higher healing which provides an essential balm to the shattered heart. She will lead you to a broad experience of support, to a source of light within and beyond the self that is essential to a healthy grieving process. A guide on your journey from shock to transcendence, this book shows you how Love, Connection, Compassion, Faith, and Transcendenceorient and soothe a broken spirit. At the end of each chapter, you will be introduced to five specific ';Light-Shift Practices' that integrate the chapter's concepts and facilitate the healing process. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese art form of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive.

  • af Bark Twain
    168,95 kr.

    Let hilarious canine author Bark Twain get you off the couch and back to the office with this hilarious full-color guide to the new normal for you and your dog.The pandemic has been with us for what seems like forever. And every day seems like Groundhog Day! You wake up. You eat. You Zoom with colleagues. You send emails. You binge watch television. You feed the dog. You ponder buying bitcoin or dogecoin for your four-legged best friend. And then the next day you do it all over again. This is not the life you or your dog expected. You both need more. Your lab, pug, or poodle was happy when you stopped going to the office. But, frankly, after all these months of having you home, he is over it. He needs some alone time! What does your dog think? Probably just what laugh-out-loud canine humorist Bark Twain thinks: *Go the Bark to Work. You've been home for months and you're cramping my style. *Go the Bark to Work. I need to get with the poodle next door! *Go the Bark to Work. You need a shave-I'm afraid you have fleas! *Go the Bark to Work. Our money won't last forever. I need food and toys, you know! *Go the Bark to Work. You need a girlfriend. I know what you watch on your computer! With this funny opus, Bark Twain joins the pantheon of famous dogs who bring joy to our lives. Move over Snoopy, Clifford the Big Red Dog, Benji, Beethoven, and Lassie; Bark Twain is funnier, snarkier, and more street savvy than you'll ever be. So, buy it for yourself or as a gift book for a friend. And you just need to . . . Go the Bark to Work!

  • af Terry Helwig
    253,95 kr.

    If only you could meet your younger, greener self, what might you say? Terry Helwig explores this perennial question and how the human heart, tested by time and adversity, broken open by love and beauty, ripens and bears fruit. Her lyrical and compelling reflections awaken us to our place in the vast universe, to the currents of joy and loss, and to the sacred treasure of being alive. Inspired by her beloved Florida barrier island, Helwig discovers a landscape of fierce beauty within as well as without. She uncovers the solace of following the phases of the moon, the curve of a shell, and the solstice path of the sun. Nature reconnects us to our true centerthat place where wisdom blooms. In the end, the sea's tides mirror the ebb and flow of life. The dance of these perpetual tides changes the contour of our livescontinually shifting the shoreline of who we are and, more importantly, who we will become.

  • af Barb Webb
    178,95 kr.

  • - How Stories of the Past Can Heal the Future
    af Mary Beth Sammons
    156,95 kr.

  • - 50 Healthy Habits for Managing Stress & Anxiety
    af Jessica (Jessica Cording) Cording
    233,95 kr.

    Dietician and health coach Jessica Cording provides anyone burdened with stress and anxiety with the encouragement to make life-changing iprovements one small step at a time.For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself . . . with more stress. Life is hard enough—the road to a stress-free life should feel easy!Dietitian and health coach Jessica Cording is here with one simple solution: focus on healthy living for your real life. Just like you, she doesn’t have time for a step-by-step plan or a one-size-fits-all, gimmicky solution to all your stress- or anxiety-related health and wellness problems.Cording’s short, simple, no-nonsense advice will help you make healthy choices to improve your eating habits, sleep, energy levels, mentality, and exercise routines. These 50 mind, body, and spirit hacks will dial down the drama and find workable ways to nurture health and wellness when life gets real.Cording’s insight and experience will have you laughing, rolling your eyes along with her, and exclaiming “Aha!” more than once. This book is for anyone and everyone who wants to chill the heck out and feel a little—or a lot—better. Watch out health and wellness goals—we’re coming at you with some game changers!

  • - How a Couple of Ninja Turtles, Pinky, and an Animaniac Saved My Life
    af Rob (Rob Paulsen) Paulsen & Michael (Michael Fleeman) Fleeman
    233,95 kr.

    Rob Paulsen is one of Hollywood's busiest, most talented, and most passionate performers. If you don't know him by name, you will know him by the many characters he has brought to life: Pinky from Pinky and the Brain and Yakko from Animaniacs, the tough, but loveable, Raphael from the original animated Teenage Mutant Ninja Turtles, and many more.So, you can imagine how terrifying it must have been when Rob was diagnosed with throat cancer, putting his entire livelihood in jeopardy and threatening to rob the world of all his loveable characters that filled our youth and adulthood with humor and delight.Voice Lessons tells the heartwarming and life-affirming story of Rob's experience with an aggressive cancer treatment and recovery regimen, which luckily led to a full recovery. Rob quickly returned to doing what he loves most, but with a much deeper appreciation of what he came so close to losing. His new lease on life inspired him to rededicate himself to his fans, particularly the new friends he made along the way: hundreds of sick children and their families. Rob said it best himself: "I can not only continue to make a living, but make a difference, and I can't wait to use that on the biggest scale that I can."

  • - How a Soccer School in Kenya's Slums Started a Revolution
    af Ellie (Ellie Roscher) Roscher
    198,95 kr.

    Growing up and living in Kibera, Kenya, Abdul Kassim was well aware of the disproportionate number of challenges faced by women due to the extreme gender inequalities that persist in the slums. After being raised by his aunts, mother, and grandmother and having a daughter himself, he felt that he needed to make a difference.In 2002, Abdul started a soccer team for girls called Girls Soccer in Kibera (GSK), with the hope of fostering a supportive community and providing emotional and mental support for the young women in the town. The soccer program was a success, but the looming dangers of slum life persisted, and the young women continued to fall victim to the worst kinds of human atrocities. Indeed, it was the unyielding injustice of these conditions that led Abdul to the conclusion that soccer alone was not enough to create the necessary systemic change.In 2006, after much work, the Kibera Girls Soccer Academy (KGSA) was established with their first class of 11 girls and 2 volunteer teachers. Today, KGSA is composed of 20 full-time staff, provides a host of artistic and athletic programs for more than 130 students annually, and continues to expand. By providing academics inside and outside of the classroom along with artistic and athletic opportunities, KGSA inspires the young women of Kibera to become advocates for change within their own communities and for Kenya as a whole.Play Like a Girl tells the KGSA story through Abdul's voice and vision and the stories of key staff and students. It is written by Ellie Roscher who spent 2 summers doing research at KGSA and several years writing this book.

  • - A Field Guide for Your Impending Last Breath (to be Read, Ideally, Before it's Imminent!)
    af Laura (Laura Pritchett) Pritchett
    288,95 kr.

    Death is a great and grand mystery, and the actual act of dying is the last physical act of our lives. We can do it well, like a graceful well-rehearsed piano solo--or we can do it like that first awkward dance with a middle-school crush. But if anything deserves our full attention, some preparation, or some renewed clarity, death might be it.In this light-hearted, irreverent exploration of the one thing that is certain in all lives, Making Friends with Death offers a look at all the uncertainty that precedes this final act. A compelling mix of practical how-to advice and personal narrative, this book encapsulates our greatest quest--to make peace with death. Pritchett offers up wisdoms she has gleaned from all sorts of places, including a decade of traditional research and a lifetime of other related, but less formal, pursuits (digging up a dead body, watching her dog be necropsied on the lawn, hosting Death Cafés, and confronting the grim reaper himself).Making Friends with Death broaches the sacred and the scary with warmth, research, and humor. Interspersed with a variety of workbook-like exercises, this book will prove to be the go-to companion for anyone who would rather be able to greet death as an old friend, rather than a spooky stranger.

  • - The Perfect Words to Celebrate Every Occasion
    af June (June Cotner) Cotner
    208,95 kr.

    A well-chosen toast can make simple moments special and special moments memorable. Whether it's celebrating a wedding, a job promotion, a birthday, or a new direction in life, toasting is a tradition that remains a part of honoring important occasions. For nearly 20 years, June Cotner has been the go-to for blessings, housewarmings, new babies, graces, and all of life's rites of passage. Here, she joins forces with award-winning poet and author Nancy Tupper Ling to provide the right words for every occasion! Toasts is the perfect resource for any moment where one needs to raise a glass. Organized by category and containing many original toasts written just for this book, this timely tome contains sayings famous and profound, suitable and sentimental. Covering births, weddings, graduations, and other events both major and minor, Toasts also provides inspirations for adding meaning to life's special moments. When it comes to making a toast, knowing what to say and how to say it is a talent that takes practice. Toasts is the perfect place to find fresh original toasts in addition to traditional favorites.

  • af Mark (Mark Nepo) Nepo
    156,95 kr.

    Mark Nepo, the "New York Times" bestselling author of "The Book of Awakening," has been called "one of the finest spiritual guides of our time," "a consummate storyteller" and "an eloquent spiritual teacher." Now in his sixties, he has written "Reduced to Joy," a book of seventy-three poems about the nature of working with what we're given till it wears us through to joy. Nepo says, "Poetry is the well from which all my books rise. It's where I always go to listen, always stunned by what arrives. I bring these poems back from the deep like shells from the sea that we can look at together." Profound and accessible, Nepo's poems are tools for staying close to what matters.

  • - Expert Advice for Raising Successful and Resilient Teens and Tweens
    af John Duffy & Thomas Phelan
    198,95 kr.

    We have a tendency today to over-parent, micro-manage, and under-appreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. Teenagers are often left feeling unheard and misunderstood, and parents are left feeling bewildered by the changes in their child at adolescence and their sudden lack of effectiveness as parents. The parent has become unavailable, the teen responds in kind, and a negative, often destructive cycle of communication begins. The available parent of a teenager is open to discussion, offering advice and solutions, but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures -- he is available but not controlling. He is neither cruel nor dismissive, ever. The available parent is fun and funny, and can bring levity to the most stressful situation. All of that is to say, there are no conditions to his availability -- it is absolute.

  • - A Freak Show of Facts, Random Obsessions and Astounding Truths
    af Nick (Nick Belardes) Belardes
    228,95 kr.

    Did you know that Thomas Jefferson's grandson was an ax murderer? Do you delight knowing that some dinosaurs were as teeny tiny as hens? Wonder what it's like to live in Hell Town at the End of the World? How about an ailment so surreal it's named after Alice in Wonderland?In A People's History of the Peculiar, historian Nick Belardes has dug into the raw source material found in historical archives, scientific studies, and libraries the world over to find facts, lists, definitions, and astonishing information guaranteed to provide readers with the best cocktail conversation topics for many years to come!Also found here are first-person interviews with people who can explain the unexplained, from the permanently puzzling Mothman conspiracy to secret Star Wars Jedi religious cults and the charmingly eccentric reason why British aerospace engineers sent teddy bears floating out into space. These real-world facts are outlandish enough to sharpen the brain and occupy readers' minds for hours of entertainment.

  • - The Art of Making and Manifesting Your Intentions
    af Tony Burroughs
    278,95 kr.

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