Bøger udgivet af Watkins Media Limited

The story of "Revolution" by the Beatles, from its origin as a protest song of the 1960s, to it becoming the musical backdrop for one of the most famous, influential, and controversial adverts of all time.

This friendly, no-nonsense guide is everything parents need to take a pro-active, holistic approach to food allergies or intolerances in their child.

A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field.

An insider's guide to the principles of Chan - or Chinese Zen - this book gives unfiltered access to the kind of illuminating experience with a Zen Master that is usually only available to a few fortunate practitioners.

A misfit crew race across the galaxy to prevent the genocide of magical creatures, in this unique science fiction debut.

A fun, friendly interactive journal with 101 ways to take control of your life and make more time for you.

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical andaccessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none.

"e;The Authentocrats"e; claim to the be the new voice of common sense that speak for the common man and woman; right-wing, traditional and dangerous, Joe Kennedy argues that they are everything but what they purport to be.In contemporary Britain, a lot has been said about what it is that ';real people' want politically. Forgotten by elites and sick of globalisation, so the story goes, they demand patriotism, respect for the military, assurances on defence, and controls on immigration. In trying to meet these supposed wishes, politicians attempt to appear normal, salt-of-the-earth, authentic.Authentocratsexamines the function of this ';authenticity' in a centrist politics which, paradoxically, often defines itself as cosmopolitan, technocratic and opposed to populism. Casting a doubtful eye over amongst other things latter-day James Bond films, contemporary nature writing and stand-up comedy,Authentocratssuggests that the sooner we can break with the sententiousness of a skewed conception of authenticity in aesthetics and politics the better.

100 fast, fresh juices and smoothies to truly allowyou tomake the most of your juicer.Nothing beats the flavour of a freshly made juice and they are so much more economical and wholesome than the brands that line the supermarket shelves. But once the initial enthusiasm for your juicer wears off, it can be easy to get into a rut and lose the benefits that homemade juices and smoothies can offer.With over 100 brilliantly varied recipes, Natalie Savona's innovative ingredient combinations will reignite your love of your juicer. Simple recipes bring out the health and taste benefits, divided into chapters of Delicious Detoxers, Energy Boosters, Gut Soothers, Immunity Helpers and Skin Savers, to help you find the right drink for any occasion. And an easy-to-use symbol system highlights each juice's suitability for special diets of all types.Packed with photographs and nutritional information, this is the perfect kitchen companion to unlock all the benefits that your juicer has to offer.

120 recipes for simple, tasty food that just happens to be meat and dairy-free....most of the time.

According to the World Health Organization,350 million peopleworldwide currently suffer from depression.This bookis aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants.After all, happiness is not a spectator sport.The textexplains key strategies to help you not only overcome depression but alsoreduce the chances of it occurring or recurring. As such, it acts as both prevention and cure. As you practise the simple yet highly effective exercises, you will find your mood lifting, your confidence, resilience, positivity and strength growing, and your outlook becoming more optimistic. These strategies come from a combination of the author's professional knowledge and practice, and her background as someone who has suffered from depression herself.Miriam begins by explaining the core principles of Positive Psychology what it takes to feel good, function well and flourish.She then goes on to focus on how the scientifically-grounded techniques of Positive Psychology, such aslearning to savour positive events, practising gratitude, playing to your strengths and learning optimism, can help to prevent visits from the dreaded 'black dog' and, ultimately, allow the sun to shine on your life once more.

A wonderful and inspiring collection of eloquent prose, beautiful poetry and ancestral wisdom from Chiefs, Medicine Men and ordinary members of many Native American tribes.

Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy.How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life – not just physically, but also mentally, emotionally and spiritually. After an introduction on what ';living forever young' really means and why it is so important, insight into Skip's inspirational back story and how it led to the development of the life-changing secrets in this book, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. As well as a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will "e;live"e; this "e;secret"e; from here on in. There will also be weblinks to free online training. Readers will find Skip's passion and commitment to helping others live as vibrantly as he does both inspiring and infectious.

A collection of aphorisms, fragments, and observations on philosophy and pessimism.Composed of aphorisms, fragments, and observations both philosophical and personal, Eugene Thacker's Infinite Resignation traces the contours of pessimism, caught as it is between a philosophical position and a bad attitude. By turns melancholic, misanthropic, and tinged with gallows humor, Thacker's writing tenuously hovers over that point at which the thought of futility becomes the futility of thought.

Two sisters fight with manners, magic, and mayhem to reclaim their family's name, in this captivating historical fantasy adventure

When dragons rise from the earth, firefighters are humanity's last line of defence, in this wild near-future fantasy.

Mummies, grave-robbing ghouls, hopping vampires, and evil monks beset a young archaeologist, in this fast-paced Indiana Jones-style adventure

Jeff Noon returns with a sequel to the acclaimed A Man of Shadows, taking his hapless investigator into a city where reality is contaminated by the imagination of its citizens

Nominated for the 2019 Endeavour Award.Daisy's starting a new job and stylish city life, but mage-hunters out for her dark magic threaten to destroy her vogue image. In the flourishing metropolis of Soot City (a warped version of 1920s Chicago), progressive ideals reign and the old ways of magic and liquid mana are forbidden. Daisy Dell is a Modern Girl stylish, educated and independent keen to establish herself in the city but reluctant to give up the taboo magic inherited from her grandmother.Her new job takes her to unexpected places, and she gets more attention than she had hoped for. When bounty hunters start combing the city for magicians, Daisy must decide whether to stay with her new employer even if it means revealing the grim source of her occult powers.File Under: Fantasy

Rice recipes to spice up your kitchen! Across continents, rice is the dramatic centrepiece of the table and at the heart of life. In Pimp My Rice, Nisha Katona shares recipes from her home kitchen and around the globe, from Pimped Rice Piri Piri to Beefed-Up Bibimbap and even Black Rice & Coconut Sorbet. Showcasing a rainbow of types and explaining how to cook them perfectly every time, Nisha takes the fear out of the world's greatest cereal killer. Nisha Katona is a rice evangelist. Why? It does not need peeling, it does not need soaking, it likes to be left to cook without a watchful gaze. It is eternally long life, waiting long in dark cupboards, bidden to warm musky life when fridges are empty and potatoes are sullenly sprouting. Far from being an understudy, rice is the most virile, muscular weapons of mass construction in the busy working kitchen. Nisha, who runs a fantastically popular Curry Clinic on Twitter, is on a mission to demystify rice and to show the enormous breadth of rice recipes that can be created simply and quickly. As a second generation Indian, she shows how to marry different cuisines together, to create vibrant, exciting dishes. In other words, this is a book of pimped-up rice recipes.

A man chases after a mysterious metal object that may not even exist - and his journey leads him on to ever-greater levels of madness, dissociation, and metaphysical conundrums.

Only one woman can stop the world from descending into endless war, in the thrilling new series in the world of the Gas-Lit EmpireThe year is 2012. The nations of the world are bound together in an alliance of collective security, overseen by the International Patent Office, and its ruthless stranglehold on technology.When airships start disappearing in the middle of the Atlantic, the Patent Office is desperate to discover what has happened. Forbidden to operate beyond the territorial waters of member nations, they send spies to investigate in secret.One of those spies is Elizabeth Barnabus. She must overcome her dislike of the controlling Patent Office, disguise herself as a man, and take to the sea in search of the floating nation of pirates who threaten the world order.File Under:Fantasy[ A Lost Airship | On the Sargasso| Stowaway Bay | The Crow Queen ]

The long forgotten story of Turkish psychedelic music in the twentieth century, told in relation to the social, political and cultural climate of the time.

From game theorist and champion player Dario De Toffoli comes the complete guide to poker from the basic rules to more advanced techniques and probability analysis.

This is the world's only illustrated guide to the real ninja teachings of historic Japan. These original techniques are presented in a highly accessible 'how-to' format that combines easy-to-follow text with a fresh, contemporary design that includes step-by-step photographs.