Bøger udgivet af Watkins Media Limited

Your Soul Contract Decoded, written by Nicolas David, is a riveting exploration into the spiritual realm. Published in 2013 by Watkins Media, this book delves into the mysteries of our existence and our purpose in life. As a work of the spiritual genre, it challenges readers to question their perceptions and beliefs, guiding them on a journey of self-discovery and enlightenment. Author Nicolas David masterfully decodes the complex concept of the soul contract, making it accessible and understandable for all. This book is a must-read for those seeking to understand life's deeper meanings. Published by Watkins Media, it is a testament to their commitment to disseminate thought-provoking and enlightening literature.

In the near future, the psychedelic wonder drug, Nexus, can link mind to mind. When a young San Francisco-based idealist is caught improving the drug and making it available to kids in the local music scene, he's thrust over his head into a world of danger and international espionage, with far more at stake than anyone realizes.

When you're in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you're looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.

Why are we afraid of death? What is acceptance in the face of cancer? How do I decide whose advice to take? How to relax in the certainty of death? Ought we to tell someone when they are dying or not? Is the theory of reincarnation true? What is happening around the dying? How best to support a dying person? My young daughter is asking about death: what do I tell her? How can I celebrate death as you suggest? Osho responds to these questions and many others from those who find themselves inexplicably attracted to the subject, as well as from those who are facing imminent death and from their carers. He does not simply show how our fear of death is based on a misunderstanding of its nature; he also shows how dying is a tremendous opportunity for inner growth and how death is the most sacred of mysteries. Death is not an event but a process, and one that begins with birth. Each exhalation is a small death; each inhalation, a rebirth. When life is lived consciously and totally, death is not a catastrophe but a joyous climax.

Never forget a name or a number again! Dominic O'Brien is legendary for winning the World Memory Championship eight times and outwitting the casinos of Las Vegas to win a fortune at blackjack. Here, for the first time, he reveals his secrets for memory mastery. Follow his brain-boosting techniques and turn your mind into a super-powered computer that will recall PIN numbers with ease, remember directions, and help bring you success in business, leisure, and relationships.

An illustrated key to unlocking the mysteries of paintings, sculpture and architecture by the great Italian masters, this book also provides fresh insight into the currents of Renaissance thought, from humanism to myticism to religious reform.

The wok is a tremendous tool in the kitchen, but all too often it is under-used and unappreciated. Find new inspiration with I Love My Wok, whether you want to whip up a light meal or present an amazing fea

The New Materia Medicais a source book of information on some of the most exciting new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homeopaths. These remedies, proven through the practice of meditation and with a reputation for remarkable success, are extraordinary for their depth of action, reaching far into a patients psyche and history. Each entry gives a description of the original substance in its natural state and an outline of its medicinal and traditional uses, along with crystal essence cures where applicable and explanations of the remedies affinities for the chakras and the associated glands and organs. All the remedies also include detailed information on their mental, emotional, and physical effects on the individual parts of the body. Summarized case notes show clinical evidence of efficacy of these therapies and illustrate their day-to-day use.

Filling The Void is a book about how the cultures and psychology of social media use fit within a broader landscape of life under capitalism. It argues that social media use is often a psychological response to the need for pleasure and comfort that results from the stresses of life under postmodern capitalism, rather than being a driver of new behaviours as newer technologies are often said to be. Both the explosive growth of social media and the corresponding reconfiguration of the web from an information-based platform into an entertainment-based one are far more easily explained in terms of the subjective psychological experience of their users as capitalist subjects seeking 'depressive hedonia,' the book argues. Filling the Void also interrogates the role of social media networks, designed for private commercial gain, as part of a de-facto public sphere. Both the decreasing subjective importance of factual media and the ways in which the content of the timeline are quietly manipulated--often using labour in the developing world and secret algorithms--have potentially serious implications for the capacity of social media users to query or challenge the seeming reality offered by the established hegemonic order.

The legendary countercultural growers who never stopped changing the world.The Garden explores the transformative journey of the 1970s countercultural farmers and growers whose radical practices redefined how we grow and eat today. Countercultural Roots: Chronicles how a generation influenced by psychedelics, Eastern philosophy, and reactions to Vietnam, the Oil Shocks, and DDT sparked a deep interest in sustainable farming.In-depth Exploration of Influences: Covers movements like the organic food revolution, Permaculture, back-to-the-land initiatives, radical ecology, and the impact of thinkers like Rudolph Steiner on 1970s communities.Impact on Today’s Agriculture: Through interviews with key figures, The Garden reveals how these visionary growers, often without farming backgrounds, pioneered alternative agriculture and influenced modern sustainable practices.A Legacy for the 2020s: Highlights the enduring impact of these farmers, providing inspiration for today’s efforts to reconnect with nature and rethink sustainable living.Perfect for readers interested in organic farming, environmental history, or the cultural legacy of the 1970s, The Garden tells the untold story of how counterculture reimagined food and our relationship to the earth.

"Combining Western astrology, the I Ching and the concept of genetic archetypes, these transformative teachings open a path for profound inner transformation, unlocking the potential for the miraculous possibilities that are encoded within our genetic makeup. Designed to help you decode your Gene Keys Profile (free from genekeys.com/free-profile), the book explains how to transform your specific 'shadows', or fear patterns, into creative gifts. On every page there is a key insight that helps you to see yourself and live your life in a more harmonious way. A visionary synthesis with many practical applications, logical yet with great poetic subtlety, The Gene Keys is a spiritual companion to contemplate over the course of a lifetime."--

Three housemates. One dead, one missing and one accused of murder.The new standalone thriller from the award-winning writer of the bestselling Gemma Woodstock trilogy.  Dubbed the Housemate Homicide, it's a mystery that has baffled Australians for almost a decade. Melbourne-based journalist Olive Groves worked on the story as a junior reporter and became obsessed by the case. Now, nine years later, the missing housemate turns up dead on a remote property. Olive is once again assigned to the story, this time reluctantly paired with precocious millennial podcaster Cooper Ng. As Oli and Cooper unearth new facts about the three housemates, a dark web of secrets is uncovered. The revelations catapult Oli back to the death of the first housemate, forcing her to confront past traumas and insecurities that have risen to the surface again. What really happened between the three housemates that night? Will Oli's relentless search for the murderer put her new family in danger? And could her suspicion that the truth lies closer to home threaten her happiness and even her sanity?

The Ninja's Oath is the thrilling fourth instalment in Tori Eldridge's acclaimed, multi-award nominated Lily Wong series.International action adventure ensues when Lily Wong—a Chinese-Norwegian modern-day ninja—travels from Shanghai to Japan to help family friend and former triad enforcer, Lee Chang, locate and rescue his kidnapped twelve-year-old niece while, back home in Los Angeles, her father’s health wanes.Their mission is aided and complicated by an enigmatic assassin with a discomforting fascination for Lily. When the hunt for the niece leads to another missing relative, the trio of dangerous heroes—ninja, triad, and assassin—are pitted against an even greater foe. Meanwhile, Chang’s family must be moved from the shikumen house in Old Shanghai before the government tears it down. This would be simpler if not for the feud between brothers and the old resentments and intrigues entwined within the stunning history of the city itself.

Boost your brain health and your happy hormones with these 80 joyful, plant-based recipes!These delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out.Eating for a Healthy Brain is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.Start the day right with Brain Food Granola or Matcha Pistachio Creamy OatsFor lunch try Avocado, Strawberry and Chickpea Salad or Nutty Orange Slaw with Smoky WalnutsEnd the day with Creamy Arrabbiata Beans or Sesame-Crusted Tofu Noodle Salad with Satay SauceFood can be a huge factor in maintaining our mental health and a Happy Mind. The gut and brain are connected via the happy hormone serotonin, and there are many foods that nourish that link.Bring fun and colour to the table with Rainbow Wraps or Tofu-Halloumi Glow BowlsShare crowd-pleasing One-Pan Courgette Lasagne or Crispy Cauliflower Nuggets with TzatzikiPursue pleasure with Chocolate Banoffee Caramel Slices or Pear and Walnut Streusel Muffins

Written by a third-generation Ayurvedic practitioner with over 180k Instagram followers, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day plan.Discover how to apply the life-changing principles of Ayurveda to your daily routine with this revolutionary approach to health and wellbeing. Change your habits and feel better in just 21 days!In this paradigm-shifting guide to optimising your health and wellbeing, third-generation Ayurvedic practitioner Nidhi Pandya makes a famously complex health system incredibly easy to access. She distills the ancient Indian wisdom of Ayurveda into its essential principles, encouraging us to rebalance our bodies and tap into nature's circadian rhythms, aligning our body with the cycles of the world around us. Discover how to apply Ayurveda's core principles to diet, exercise, sleep, mindset and the seasons, before following Nidhi's simple plan to feel better in 21 days. This is a holistic guide to all-round health by practicing small rituals that encourage us to listen to our bodies, connect with the cycles of the world and regain balance. With interactive charts, tips, recipes and easy lifestyle hacks throughout, this modern, encouraging and realistic take on Ayurveda is perfect for the 21st century.

Global business leader and single mother of 4, Bianca Best, reveals the 8 powerful and transformative strategies for ambitious women to achieve success with integrity and joy. This is a plan for reaching for the stars and seizing them without burning out, through inner balance and magnificent outer shine.Are you craving more time and energy?Is stress taking its toll on your productivity?Do your ambitions feel increasingly hard to achieve?You are not alone. Too many brilliant women are exhausted and dimming their lights unnecessarily. This book is your powerful solution and inspiring path to achieving your dreams with grace, joy and integrity.Bianca Best is an award-winning executive, coach, thought leader and mother of four, who has learned how to succeed without compromising body, mind or soul. After years of burnout, she mastered how to blend ambition with wellbeing. And then a funny thing happened, her impact and happiness soared! This is her practical, proven and invigorating roadmap: just 8 essential strategies to holistically shift from stress and struggle to empowered rising and achieving.With graceful productivity as your superpower, you’ll find your inner balance then unleash your magnificent outer shine, taking your boldest work into the world, building influence and respect, maximizing your income and value, all while feeling purposeful, peaceful and energized.