Bøger udgivet af Wisdom Publications,U.S.

The only English translation of a text key to the Gelug lineage (the Buddhist lineage of the Dalai Lama).Discover the entire path to enlightenment as taught by the wisdom-buddha Manjushri. A Treasury of Oral Instructions from the Hearing Lineage Revealing the Innermost Secret, Kachen Yeshe Gyaltsen's commentary on the First Panchen Lama's liturgical text, Lama Chöpa, stands as one of the great literary contributions to the Gelug Hearing Lineage. Written at the behest of the Third Panchen Lama, Palden Yeshe, this astonishing text reveals a treasury of closely guarded oral instructions. Highly informative and deeply moving, Manjushri's Innermost Secret contains the entire path to enlightenment that was transmitted in direct communication with Lama Tsongkhapa by the wisdom-buddha Manjushri. This invaluable commentary provides an authoritative illumination of the Lama Chöpa ritual text for practitioners and is widely revered and commented upon in its own right. Designed for those who have received the highest yoga tantra empowerment, these texts swiftly guide the spiritual practitioner to the state of complete enlightenment through the full spectrum of teachings on the lamrim and mind training (lojong). It also covers the generation and completion stages of highest yoga tantra, all of which are grounded in deep, heartfelt faith and devotion for one's spiritual guide. In addition to the Lama Chöpa ritual text itself, this book also includes the First Panchen Lama's root text on Ganden Mahamudra, the supplication verses to the lineage gurus, and the Fifty Verses of Guru Devotion composed by the Indian saint Ashvagosha. ___ Previously published as Manjusri's Innermost Secret by Dechen Ling Press.

“The material in this volume is invaluable for those who sincerely wish to understand the Buddhist path and begin to follow it.” —Venerable Sangye Khadro, author of How to MeditateIn this new book from the Dalai Lama, the reader will discover the mind’s infinitely vast potential, its buddha nature. Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the purified mind). To illustrate this, Samsara, Nirvana, and Buddha Nature first takes readers through Buddhist thought on the self, the four truths, and their sixteen attributes. It then explains afflictions—including how they arise and their antidotes—followed by an examination of karma and cyclic existence, and, finally, a deep and thorough elucidation of buddha nature. Samsara, Nirvana, and Buddha Nature shows us how to purify our minds and cultivate awakened qualities. This is the third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contains introductory material that sets the context for Buddhist practice. Volume 2, The Foundation of Buddhist Practice, describes the important teachings that help us establish a flourishing Dharma practice. Samsara, Nirvana, and Buddha Nature can be read as the logical next step in this series or enjoyed on its own.

A brand-new edition of the best-selling classic with added and updated practices.In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations-a life that was vastly different from the one they'd thought they'd have together-Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni's own ongoing life experience, this is a must-read for anyone who is-or who might one day be-sick or in pain.

The Buddha’s profound teachings on the four noble truths are illuminated by a Tibetan master simply and directly, so that readers gain an immediate and personal understanding of the causes and conditions that give rise to suffering as well as the spiritual life as the path to liberation. The Four Noble Truths begins with an excellent elucidation of the nature of the mind and its role in creating the happiness we all seek. Lama Zopa Rinpoche then turns to an in-depth analysis of the four truths. The first truth is that we are suffering because we are in cyclic existence, or samsara, the beginningless cycle of death and rebirth characterized by three types of suffering: the suffering of suffering, the suffering of change, and pervasive compounding suffering. These are not inflicted on us without cause, nor do they come from others. The second truth tells us that there is a cause for all this suffering—the delusions and karma that arise from the ignorance that fails to see the way in which things exist. Because there is a cause and because we can develop the wisdom realizing emptiness, the antidote to ignorance, we are able to actualize the third truth, the cessation of suffering. How we do that is explained in the fourth truth, the path to the cessation of suffering.

A richly informed, practical guide to Buddhism's most subtle teaching.Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

Explore the nature of our material world in a unique sourcebook, conceived by the Dalai Lama, collecting the scientific observations found in classical Buddhist treatises. Under the visionary supervision of His Holiness the Dalai Lama, Science and Philosophy in the Indian Buddhist Classics brings together classical Buddhist explorations of the nature of our material world and the human mind and puts them into context for the modern reader. It is the Dalai Lama's view that the explorations by the great masters of northern India in the first millennium CE still have much that is of interest today, whether we are Buddhist or not. Volume 1, The Physical World, explores the nature of our material world-from the macroscopic to the microscopic. It begins with an overview of the many frameworks, such as the so-called five aggregates, that Buddhist thinkers have used to examine the nature and scope of reality. Topics include sources of knowledge, the scope of reason, the nature and constituents of the material world, theories of the atom, the nature of time, the formation of the universe, and the evolution of life, including a detailed explanation of the early Buddhist theories on fetal development. The volume even contains a brief presentation on early theories about the structure and function of the brain and the role of microorganisms inside the human body. The book weaves together passages from the works of great Buddhist thinkers such as Asanga, Vasubandhu, Nagarjuna, Dignaga, and Dharmakirti. Each of the major topics is introduced by Thupten Jinpa, the Dalai Lama's principal English-language translator and founder of the Institute of Tibetan Classics.

A practical guide to Vasubandhu's classic work "Thirty Verses of Consciousness Only" that can transform modern life and change how you see the world.In this down-to-earth book, Ben Connelly sure-handedly guides us through the intricacies of Yogacara and the richness of the “Thirty Verses.” Dedicating a chapter of the book to each line of the poem, he lets us thoroughly lose ourselves in its depths. His warm and wise voice unpacks and contextualizes its wisdom, showing us how we can apply its ancient insights to our own modern lives, to create a life of engaged peace, harmony, compassion, and joy. In fourth-century India one of the great geniuses of Buddhism, Vasubandhu, sought to reconcile the diverse ideas and forms of Buddhism practiced at the time and demonstrate how they could be effectively integrated into a single system. This was the Yogacara movement, and it continues to have great influence in modern Tibetan and Zen Buddhism. “Thirty Verses on Consciousness Only,” or “Trimshika,” is the most concise, comprehensive, and accessible work by this revered figure. Vasubandhu’s “Thirty Verses” lay out a path of practice that integrates the most powerful of Buddhism’s psychological and mystical possibilities: Early Buddhism’s practices for shedding afflictive emotional habit and the Mahayana emphasis on shedding divisive concepts, the path of individual liberation and the path of freeing all beings, the path to nirvana and the path of enlightenment as the very ground of being right now. Although Yogacara has a reputation for being extremely complex, the “Thirty Verses” distills the principles of these traditions to their most practical forms, and this book follows that sense of focus; it goes to the heart of the matter—how do we alleviate suffering through shedding our emotional knots and our sense of alienation? This is a great introduction to a philosophy, a master, and a work whose influence reverberates throughout modern Buddhism.   

The revelations of Düdjom Lingpa, a highly influential mystic of 19th century Tibet, translated by B. Alan Wallace. The practice of Dzogchen, the Great Perfection, is the pinnacle of the nine vehicles of practice taught in the Nyingma school of Tibetan Buddhism. The highly influential mystic Düdjom Lingpa (1835-1904) and his disciple Sera Khandro (1892-1940), the most prolific female writer in Tibetan history, here illuminate the methods to discover our own primordial purity and abide in uncontrived awareness. Buddhahood Without Meditation: This is Düdjom Lingpa's most widely taught visionary text. In it wisdom beings and historical figures in the Great Perfection lineage emphasize the view of cutting through (trekchö) to the original purity of pristine awareness via the four special samayas, or pledges, of the Great Perfection: nonexistence, oneness, uniform pervasiveness, and spontaneous actualization. At each stage of his spiritual progress, Düdjom Lingpa's doubts are dispelled and his realizations enhanced by pithy advice. The Fine Path to Liberation: Sera Khandro establishes the necessary motivation and conduct for receiving teachings such as Buddhahood Without Meditation. This sublime Dharma is to be seen in the context of the five perfections of the sambhogakaya: the teacher, place, time, disciples, and Dharma are fully perfected and must not be reified as ordinary. Garland for the Delight of the Fortunate: Sera Khandro fills in the gaps of Buddhahood Without Meditation, explaining the metaphors, and spelling out the implications of the root text's highly condensed verses. This is an essential key for unlocking Düdjom Lingpa's profound wisdom.

A renowned Buddhist master digs into the idea of interdependency—the very core of the Buddha’s teachings.Under the Bodhi Tree takes us back to the principles at the heart of Buddha’s teachings—conditionality and dependent co-arising. Ajahn Buddhadasa Bhikkhu makes the case for dependent co-arising as a natural law, and builds a compelling presentation from there of Buddhist philosophy, meditation, and practice. Basing himself squarely on the Buddha’s own words as preserved in the Pali Canon, he brings clarity and simplicity to what is typically a thorny philosophical knot. By returning dependent co-arising to its central place in Buddhist theory and practice, Ajahn Buddhadasa provides perspective on the Buddha’s own insights and awakening. Under the Bodhi Tree is another excellent entry from one of the most renowned Buddhist thinkers of modern times.  For students who wish to study further, a companion guide is available from liberationpark.org.

Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Mindfulness is not enough...When we add kindness to mindfulness we get “kindfulness,” a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!  With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion. 

Abandon your treasured delusions and hit the road with one of the most important Zen masters of twentieth-century Japan.Eschewing the entrapments of vanity, power, and money, "Homeless" Kodo Sawaki Roshi refused to accept a permanent position as a temple abbot, despite repeated offers. Instead, he lived a traveling, "homeless" life, going from temple to temple, student to student, teaching and instructing and never allowing himself to stray from his chosen path. He is responsible for making Soto Zen available to the common people outside of monasteries. His teachings are short, sharp, and powerful. Always clear, often funny, and sometimes uncomfortably close to home, they jolt us into awakening. Kosho Uchiyama expands and explains his teacher's wisdom with his commentary. Trained in Western philosophy, he draws parallels between Zen teachings and the Bible, Descartes, and Pascal. Shohaku Okumura has also added his own commentary, grounding his teachers' power and sagacity for the contemporary, Western practitioner. Experience the timeless, practical wisdom of three generations of Zen masters.

This immensely useful book explores Zen''s rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing and helping us truly uphold our heartfelt vows to live a life of freedom and compassion. Exploring eight of Zen''s most essential and universal liturgical texts, Living by Vow is a handbook to walking the Zen path, and Shohaku Okumura guides us like an old friend, speaking clearly and directly of the personal meaning and implications of these chants, generously using his experiences to illustrate their practical significance. A scholar of Buddhist literature, he masterfully uncovers the subtle, intricate web of culture and history that permeate these great texts. Esoteric or challenging terms take on vivid, personal meaning, and old familiar phrases gain new poetic resonance.

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

A peerless figure in the world of Zen, Shodo Harada is internationally recognized both as a teacher of teachers and as a world-class master of the fine art of Zen calligraphy, regularly exhibiting and giving demonstrations in museums and universities. Accomplished Zen teachers from across the globe come to further plumb the depths of Zen through studying with Harada, earning him a reputation as "the roshi's roshi"--which is to say, the master's master. Moon by the Window is a lavishly produced presentation of 108 pieces of Shodo Harada's calligraphic Zen masterpieces--assembled over decades--and drawn from the rich and poetic literature of the Zen tradition. Each work of art is accompanied by Harada Roshi's sharp and glittering commentaries, making each page spiritually edifying as well as aesthetically uplifting. This generously sized book features rich endpapers, a two-color interior throughout, and glossy art-quality paper stock, making it an excellent gift and a thoroughly rewarding experience to browse through

?What does liberation mean when I have incarnated in a particular body, with a particular shape, color, and sex??In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege. Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with superficial perspectives of everyday life. Her hard-won insights reveal that dry wisdom alone is not sufficient to heal the wounds of the marginalized; an effective practice must embrace the tenderness found where conventional reality and emptiness intersect. Only warmth and compassion can cure hatred and heal the damage it wreaks within us. This is a book that will teach us all.

Dogen, the thirteenth-century Zen master who founded the Japanese Soto school of Zen, is renowned as one the world''s most remarkable religious geniuses. His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate. Realizing Genjokoan is a comprehensive introduction to the teachings and approach of this great thinker, taking us on a thorough guided tour of the most important essay-Genjokoan-in Dogen''s seminal work, the Shobogenzo. Indeed, the Genjokoan is regarded as the pinnacle of Dogen''s writings, encompassing and encapsulating the essence of all the rest of his work. Our tour guide for this journey is Shohaku Okumura, a prominent teacher in his own right, who has dedicated his life to translating and teaching Dogen. This volume also includes an introduction to Dogen''s life from Hee-Jin Kim''s classic, Eihei Dogen: Mystical Realist, with updated annotations by Okumura.

"The Lotus Sutra," one of the central texts of Mahayana Buddhism, provides a basis for key Buddhist ideas. This translation by Reeves provides readers from vastly different backgrounds with the opportunity to understand and utilize the wisdom of this profound text.

One of the most beloved Buddhist books of all time-having inspired popular musicians, artists, a documentary film, and countless readers-is now in an expanded, new edition, loaded with extras. Absolutely absorbing from start to finish, this is a true story you might truly fall in love with. At only 24, Maura O''Halloran left her Irish-American family stateside and traveled to Japan, where she began studying under an inscrutable Zen master. She would herself become recognized as a Zen master-in an uncommonly brief amount of time. Pure Heart, Enlightened Mind is Maura''s beautifully-written account of her journey. These journal entries and letters home reveal astonishing, wise-beyond-her-years humor, compassion, wisdom, and commitment. This expanded edition includes never-before-seen entries and poems, the author''s unfinished novel, and an afterword that discusses the book''s cultural impact. It will be a must-have for Maura''s previous fans--and will surely find her thousands of new ones.

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.

From the best-selling author of Mindfulness in Plain English!In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.

This book offers a complete translation of the Digha Nikaya, the long discourses of the Buddha, one of the major collections of texts in the Pali Canon, the authorized scriptures of Theravada Buddhism. This collection--among the oldest records of the historical Buddha's original teachings, given in India two and a half thousand years ago--consists of thirty-four longer-length suttas, or discourses, distinguished as such from the middle-length and shorter suttas of the other collections.These suttas reveal the gentleness, compassion, power, and penetrating wisdom of the Buddha. Included are teachings on mindfulness (Mahasatipatthana Sutta); on morality, concentration, and wisdom (Subha Sutta); on dependent origination (Mahanidrana Sutta); on the roots and causes of wrong views (Brahmajala Sutta); and a long description of the Buddha's last days and passing away (Mahaparinibbana Sutta); along with a wealth of practical advice and insight for all those travelling along the spiritual path.Venerable Sumedho Thera writes in his foreword: "[These suttas] are not meant to be 'sacred scriptures' that tell us what to believe. One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience, with them. Then, and only then, can one insightfully know the truth beyond words."Introduced with a vivid account of the Buddha's life and times and a short survey of his teachings, The Long Discourses of the Buddha brings us closer in every way to the wise and compassionate presence of Gotama Buddha and his path of truth.

The Dalai Lama's teacher's autobiography offers glimpses into the young Dalai Lama's spiritual upbringing and his escape from Tibet.As the mentor to the young Fourteenth Dalai Lama, Trijang Rinpoché became one of his most trusted confidants. Rinpoché's status gave him a front-row seat to many of the momentous historical events that befell Tibet. He observes the workings of Tibetan high society and politics with an unvarnished frankness, including inside details of encounters with Mao Zedong, Jawaharlal Nehru, and Pope Paul VI. Most widely known as a yogi with profound, lifelong religious training, Trijang Rinpoché was also a statesman, a preserver of culture, a poet, writer, and artist. His autobiography is a beautifully written account of Tibetan life in the twentieth century, including intimate details about the upbringing of the Dalai Lama.

"When we start on the transformational journey to enlightenment, we need a strong foundation in core Buddhist principles and practices to set us on the right track. The ngèondro, or preliminary practices, are that very foundation; they not only prepare us for advanced practice but serve us in all we do. In this guide to the common and uncommon preliminary practices, His Holiness the Forty-Second Sakya Trizin, Ratna Vajra Rinpoche, expertly gives us the grounded, practical, and illuminating teachings we need to set out on the path to buddhahood. Newcomers and seasoned practitioners alike will find practical guidance and profound wisdom to support them through their exploration of the preliminary practices. The common preliminary practices are the four thoughts that turn the mind away from the suffering of samsara and toward the Dharma: remembering the shortcomings of samsara, remembering the preciousness of a human rebirth, remembering impermanence, and remembering the law of karma. These teachings are shared among traditions and will accompany us all the way to buddhahood. The five uncommon preliminary practices are core to further Mahayana and Vajrayana practice: going for refuge in the Buddha, Dharma, and Sangha; developing bodhichitta, the enlightened mind; Vajrasattva practice, which clears negative karma; mandala offering, which will help us accumulate merit; and guru yoga, which facilitates our realization of the nature of mind. By using this guide, we can develop a deeper understanding of what Dharma practice truly encompasses and how we can authentically engage in it. His Holiness the Forty-Second Sakya Trizin invites us to appreciate the profound significance of these preliminary practices and experience the transformative benefits they offer-for both ourselves and all sentient beings"--