Bøger udgivet af Yoke & Abundance Press

You can't pour if you are holding an empty Cup. Life coach and author Jenny Gwinn McGlothern shares her learning from the trenches. In Mama Needs a Refill: Finding Light in the Midst of Madness, you will discover your authentic fuel, even with all the hats you wear and your long tödo list of caring for others. Each chapter, or "sip," provides simple tricks and tips as you discover the power of tapping into your own Cup, your soul, where the wisdom and all the answers await. The key to holding a full Cup and giving to others begins with making yourself a priority, loving yourself unconditionally. Mama Needs a Refill is for any caregiver. Readers can skim and skip around to refill their Cups as needed, and they can return again and again for support, motivation, and guidance. Uncover your blocks. Embrace your truth. Give yourself the nourishment you need while juggling it all. You can't wait any longer, and there are creative ways to fuel up, fill up, and plug into what matters in a world that feels too heavy as you navigate the madness.

Maybe we all forget what's most familiar, because what's most familiaris the air we breathe,which, like our own scent,is only odorless to us. Watching you was like watching someone I should knowstumbling through life, oblivious of how beautiful he truly is. From his childhood years in a small mountain town in West Africa to a chance encounter with a food vendor in Haiti, Ramin Gillett's first collection of poetry, Us and Them, explores the delicate tension that exists between the ways we alienate each other and our collective desire for identity and belonging. Ramin draws upon his unique background of navigating multiple cultural realities to explore the vastness and diversity of the human landscape, simultaneously challenging us to go beyond our narrow lenses and embrace a larger reality, one that allows for forgiveness and healing.Us and Them illuminates what it means to be alive in an age of intensifying polarization and xenophobia.

What happens when a serial optimist faces breast cancer? When Amy Banocy was diagnosed with breast cancer it challenged everything she knew about herself. Baring it All is an honest and vulnerable memoir, which speaks to women, caretakers, and medical professionals who want to experience a personal account of life with breast cancer.In this book, you will discover the candid and raw emotions Amy navigated during what she refers to as her "breast cancer f*ckery". Baring It All is an opportunity to learn more about what it's like to walk the marathon that is breast cancer. You'll read stories about:What Amy did to gain control when she started losing her hair from chemotherapyThe emotional experience of telling her three sons she had breast cancerThe agony of trying to decide whether to lose both of her breasts or to save oneThe never-ending fear and worry cancer has left in its aftermathBaring it All is a must-read if you enjoy firsthand stories about human emotions and resiliency or want to better understand the emotions one might feel throughout a cancer diagnosis.

Failure hurts!It's painful and can feel damaging, but the truth is failure is the gateway to success, innovation, creativity, learning, and growth.Like everyone who's living and growing, we've all experienced the pain of failure, and author Alisha Wielfaert is no exception. But while her experience with failure may not be special, she's realized that her perspective on how to embrace failure as the road to resilience, creativity, and innovation is unique.Within the pages of this book, you'll discover that Little Failures, even when painful, can be a portal to resilience and so much more. You'll learn how to distill the lessons of failures in a tangible way and take recovering actions that will propel you not just forward but also into the next right direction. Ultimately, you should see this book as a guide to help you navigate your own failures when they happen and turn them into fuel.If you are dreaming of doing something but fear of failure is keeping you from going after it, or if you're having a difficult time getting over a failure, then Little Failures is the perfect book to have in your hands. Are you ready to make a change?