100 Mental Game Best Practices - Dre Baldwin - Bog

The Mental Game is the most important game you'll ever play.If you didn't know, you're already playing it. Hopefully, you knew that. It's hard to win a game you don't even know you're playing.This book is a primer to start your All-Star career in the mental game. The next steps are my books The Mental Handbook and The Mirror Of Motivation.Here, you'll get 100 disciplines for your mental game which you can start using in the very spot you're sitting. Yes - right now. No waiting or preparation needed. Just start reading and do what I tell you, and the results will be self-evident. Your only job is to stick to the disciplines.You'll learn about: Decision-makingHow to lead peopleWhat to do with the negative thoughts that creep in when you least want themGoal settingSelecting and keeping friendsTips for managing your timeTaking care of your body, since the mind and body work togetherHow to stand out from the crowd - any crowdThe type of questions to ask yourselfAnd much more.The mental game is an unforgiving game. When you make a mistake, the laws of the universe demand you pay immediately.The game is 100% fair at all times too. When you play the right way, the results create a momentum which only you can stop.And when you see the results, why would you even want to