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12 Habits That Reduce Stress and Increase Joy in Your Life - Peaches Coleman-Lunsford - Bog
- Indbinding:
- Paperback
- Sideantal:
- 48
- Udgivet:
- 19. november 2021
- Størrelse:
- 229x152x3 mm.
- Vægt:
- 82 g.
-
BLACK NOVEMBER
Leveringstid:
2-4 uger
Forventet levering: 11. december 2024
Beskrivelse af 12 Habits That Reduce Stress and Increase Joy in Your Life
There is no such thing as stress-free. Stress can easily grow into a monster, holding the joy in your life hostage. You can target this monster by identifying the difference between self-induced and inherent stress and the negative impact of stress on your life. Then reduce stress and increase your joy by adopting these 12 Habits. Take the challenge and change your life.
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