25 Ways for Women to Avoid the Mid-life Crisis - Elizabeth Hill - Bog

25 Ways for Women to Avoid the Mid-life Crisis is a self-help, inspirational book. In a positive, supportive and empowering way, the book guides and motivates women who want to make the most of their mid-life. The book is for those women, perhaps like you, who wish to gain the confidence to reclaim their dreams, generate new ideas and to re-discover their passions for life! Find your inner confidence, re-discover your passions and live your life on your own terms, regardless of what others think you should do. Dare to create a truly authentic life - one full of meaning for you. Chase your dreams and follow your heart. Read how the author's attempts to live a worthwhile life have led to happiness and health in middle age. Join Elizabeth Hill on a journey of self-discovery and be amazed at the greatness that you find within yourself. Elizabeth writes in an easy to follow manner and challenges you to start reframing your beliefs and perception of what you are truly capable of in life. Through a series of observations and questions, she invites you to explore what your ideal life would consist of and looks at the limiting beliefs that we carry around with us, in order for us to find ways to clear the obstacles in our path. The book consists of a series of standalone chapters, allowing the reader to read the relevant topic applicable to their current situation. By the end of the book you will be inspired to: - face up to the fear of failure; - silence that - 'I'm not good enough' voice inside your mind; - have the confidence and self-belief to create your ideal life; - understand toxic relationships and the damage they cause; - use time wisely and find your own 'Golden Hour'; - learn to develop the resources to let go as life changes and move into a different phrase in life.