30 Days to Making Healthy Eating a Habit - Hidden Valley Press - Bog

12-Week Meal Planning Organizer with Weekly Grocery Shopping List and Recipe Book
Eating Healthy can be a challenge especially if you are the ultimate meal prep planner and maker, or know someone who is? This simple yet functional undated food journal provides ample space to plan each meal -- breakfast, lunch, and dinner -- for 7 days per week, for an entire season. Why seasonal, because that is what good healthy food planning requires. Meals, menus and recipes developed around the foods that are in season where your live. This Meal Planner helps you do that by providing a place to added what food are in season, on sale at what price and where. A perfect tracker for those with diabetes, calorie counters, vegans, or just those foodies who love to be organized. With recipe pages and blank shopping lists for each week.
It provides an easy way to keep your menu and diet in order, this simple agenda keeps all your eating essentials in one place and allows you to compile your favorite dishes for quick and easy reference.
Features:
12 Weeks (undated) of meal planning worksheets with space to plan breakfast, lunch, and supperRecipe notes and to jot down your favorite dishes, including ingredients, which can easily be transferred to the shopping listWeekly grocery shopping list Product Description:
6x9"124 pagesWe have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.