Name: 365 Ways to Get a Good Night's Sleep
Price: 143.95 DKK
Availability: InStock
Author: Maryann Karinch
ISBN: 9781605501017

365 Ways to Get a Good Night's Sleep af Maryann Karinch

Du sparer 0% ift. normalprisen Spar 0%

Paperback
8-11 hverdage
143,95 kr.

Bag om 365 Ways to Get a Good Night's Sleep

Provides readers with 365 tips to sleep better every night of the year. Covering the importance of a consistent bedtime routine, exercise, diet, bedroom decor and atmosphere, bedding, anxiety, and medical issues, this book looks at the biological causes of sleep deprivation. It covers the emotional and psychological reasons that we can't sleep.

Vis mere

Sprog:
Engelsk

ISBN:
9781605501017

Forlag:
Adams Media Corporation

Indbinding:
Paperback

Sideantal:
224

Udgivet:
27. november 2009

Størrelse:
159x140x15 mm.

Vægt:
196 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 16. januar 2025

Forlænget returret til d. 31. januar 2025

Kan ikke leveres inden jul.
Køb nu og print et gavebevis

Normalpris

143,95 kr. + Fragt
~~143,95 kr.~~

Medlemspris

129,95 kr.

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Maryann Karinch

Vis alle bøger af Maryann Karinch

Beskrivelse af 365 Ways to Get a Good Night's Sleep

Provides readers with 365 tips to sleep better every night of the year. Covering the importance of a consistent bedtime routine, exercise, diet, bedroom decor and atmosphere, bedding, anxiety, and medical issues, this book looks at the biological causes of sleep deprivation. It covers the emotional and psychological reasons that we can't sleep.

Brugerbedømmelser af 365 Ways to Get a Good Night's Sleep

Andre købte også..

Find lignende bøger

Bogen 365 Ways to Get a Good Night's Sleep findes i følgende kategorier:

Krop og sind > Sundhed

365 Ways to Get a Good Night's Sleep - Maryann Karinch - Bog

Bag om Maryann Karinch

Beskrivelse af 365 Ways to Get a Good Night's Sleep

Brugerbedømmelser af 365 Ways to Get a Good Night's Sleep

Gør som tusindvis af andre bogelskere