A Journey to the Light Within - Beth Lynch - Bog

Welcome to Journey to Light: Meditation for the Soul. Your self-discipline, personal awareness, and confidence in your intuition will excel and be seen in all areas of your life. The journey will begin with conscious breathing and intention connecting you to the inner light of your heart chakra. As you go along, visualization, color, and sound through chanting the sacred sounds of the chakras will become natural as well as your connection to your highest self, God, and spiritual guides. Keep in mind that each journey is personal and sacred. Trust that your connection to your own spirit is sacred and personal. All you need is to commit to twenty minutes a day and trust that you are creating a natural and sacred time where your intuition can lead you in all choices and challenges, personally and professionally.