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A Little Bit of Meditation - Amy Leigh Mercree - Bog

- An Introduction to Mindfulness

Bag om A Little Bit of Meditation

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781454926894
  • Indbinding:
  • Hardback
  • Sideantal:
  • 128
  • Udgivet:
  • 12. september 2017
  • Størrelse:
  • 185x132x16 mm.
  • Vægt:
  • 198 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 29. november 2024

Beskrivelse af A Little Bit of Meditation

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

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