A Manual Of Physical Training - William Gilbert Anderson - Bog

""A Manual of Physical Training: For Boys and Girls"" by William Gilbert Anderson is a comprehensive guide to physical education for children. It is designed to be used by public-school teachers, parents, and superintendents of junior societies in churches. The book provides a detailed overview of the importance of physical education for children and the benefits it can have on their overall health and well-being.The manual covers a wide range of topics related to physical education, including exercises for strength, flexibility, and endurance, as well as tips for maintaining proper posture and developing good habits for a healthy lifestyle. It also includes information on the importance of nutrition and rest, and how these factors can impact a child's physical development.Throughout the book, Anderson provides clear and concise instructions for each exercise, along with helpful illustrations to ensure proper form and technique. He also includes sample workout routines that can be adapted to suit the needs and abilities of children of all ages and fitness levels.Overall, ""A Manual of Physical Training: For Boys and Girls"" is an invaluable resource for anyone interested in promoting physical health and fitness among children. Whether you are a teacher, parent, or church leader, this book provides a wealth of practical advice and guidance for helping children develop strong, healthy bodies and minds.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.