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Advanced Personal Training - Brad J. Schoenfeld - Bog

- Science to Practice

Bag om Advanced Personal Training

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781032069425
  • Indbinding:
  • Hardback
  • Sideantal:
  • 350
  • Udgivet:
  • 15. november 2021
  • Udgave:
  • 2
  • Størrelse:
  • 156x234x0 mm.
  • Vægt:
  • 680 g.
  • 2-3 uger.
  • 22. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Advanced Personal Training

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

Brugerbedømmelser af Advanced Personal Training



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