Alkaline Plant-Based Diet for Beginners - Nancy Peterson - Bog

Why should you be concerned if your diet is acidic or alkaline? We all know the powerful impact that the food we eat would have on our health. When you eat foods rich in alkaline, it helps to promote your health, lose excess fat, fight against dangerous diseases like cancer, cleanse your body systems completely and make you live longer!
If you are concerned about your health, looking for alternative to reverse some dangerous health illnesses and disease or you just want to maintain a healthy body, then the alkaline plant-based diet is for you.
It is very important to have a full understanding of how the alkaline diet works before you begin to avoid any negative results that may occur as a result of not dieting the right way. In this book, I would educate you on all you need to know about the alkaline diet, understanding pH levels of the body, tips to help you succeed on the diet and achieve your desired result, what you need to do before you begin this diet as well as guidelines for eating alkaline foods.
Other benefits you would derive from this loaded book include:
Detailed steps to check your body pHList of highly alkaline foods beneficial to your bodyA 7-day alkaline diet menu plan with recipes likeStrawberry Coco Chia Quinoa BreakfastNon-Dairy Apple ParfaitBerry Good Spinach Power SmoothieThai Quinoa SaladYou would also learn how the alkaline diet can help to achieve the following:
Reduce your risk of cancerBurn off excess fatPrevent heart diseaseBoost your energy to a great levelImprove your kidney healthMaintain a total well-being of your bodyTake your health to the next best level by getting this book and begin your journey to total well-being and happiness.