Antioxidants - Susan Zeppieri - Bog

Antioxidants are remarkable molecules that combat oxidative stress caused by free radicals - unstable molecules that can damage our cells and contribute to the development of various diseases, including cancer. In this insightful eBook, you'll delve into the world of antioxidants, their sources, and how they can help protect our bodies from the insidious reach of cancer. As you navigate through "Antioxidants: Your Allies in the Fight Against Cancer", you will discover: The Basics of Antioxidants: Get acquainted with the nature of antioxidants, their functions, and their various sources in food and supplements.Cancer and Oxidative Stress: Understand how free radicals, oxidative stress, and cellular damage contribute to the development of cancer.The Protective Power of Antioxidants: Learn about the various mechanisms through which antioxidants can help prevent cancer and promote cellular health.Optimizing Antioxidant Intake for Cancer Prevention: Gain practical insights and recommendations for incorporating antioxidant-rich foods and supplements into your daily life to reduce cancer risk.