Anxiety in Relationship - Jennifer Aston - Bog

Do you want to know how you can overcome the feelings of anxiety, doubts, or insecurities in your romantic relationship? Are you in a relationship with a great person who you love, but constantly feels terrified of abandonment?
"Anxiety in Relationship 2.0" is written to show you how you can overcome negative thinking, conquer fear, and effectively deal with relationship anxiety. This step-by-step guide reveals how partners can identify all the ways anxiety can emerge in their relationships and understand how they can establish perfect harmony through effective communication, conflict management, and efficient couples therapy.
A relationship is a beautiful thing that comes with a lot of pleasure, but it can also come with significant anxious thoughts, fear, negativity, jealousy, and feelings of inadequacy. And these negative emotions can ruin any relationship slowly. With the most up-to-date research, this book will put all kinds of relationship anxieties into perspective, dispel myths and urban legends, and help you see the best ways to turn negative feelings around.
Whether your goal is to know how to resolve couple conflicts easily, conquer negative self-talk, or you simply want to discover how you get your partner to understand you, this book will empower you with deep and riveting information.
It doesn't matter whether you're having trouble communicating with your partner or expressing your feelings during an argument, this book will show you how to rediscover your true self and improve your overall wellbeing.
Here's a preview of what you'll discover inside this book:
Everything there is to know about anxiety including its causes, symptoms, and how it can overshadow your daily lifeSpecific ways you can overcome anxiety and deal with fear, guilt, and resentment in your relationshipHow you can leverage the power of effective communication to fight anxietyRobust information on how you can build psychological and sexual intimacy with your spouseA unique section, covering how couples can deal with technology interference in their relationshipsAnd much more!
If you have tried to solve your by issues yourself in the past, or tried several books and seminars, but they failed to work, then don't worry. This book gives you a practical action plan that will help you come out of the suffering and struggles of anxiety.
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