Archaeology of You - Jeanette Yoffe - Bog

ARCHAEOLOGY OF YOU: GRIEF JOURNEY TO THE PRIMAL WOUND This Mental Health Course is a Self-Led "Theatre of the Mind" Journey Created to Address and Help You Process Grief and Loss Within. In the comfort of your own home, at your own pace. You can utilize the workbook alone and/or pair it with the Audible Grief Journey To The Primal Wound, to explore your grief's defining moments, critical losses, and themes, seek to understand your losses, and gain new insight into releasing the past to move ahead into your future. Throughout the visualization you are encouraged to answer critical questions, explore important early memories, and connect with material that emerges as you explore the Primal Wound adventure. How this will benefit you: 1. This is a mental health journey workbook you can utilize on your own time, within your own control, and in the privacy of your own home. 2. When you can process your grief and loss, you have a newfound sense of self that learns how to let go of past hurts and start anew. 3. You can do the workbook as often as possible for different grief experiences and/or pair it with the Audible Grief Journey To The Primal Wound. 4. Understanding your grief and loss will allow you to relieve your pain from the past. 5. You will feel freer, emotionally lighter, and able to expand your life's purpose. This course was created by Jeanette Yoffe, M.F.T. Psychotherapist and Wounded Healer. She will be your guide and inspiration. Start your journey today!