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Balanced Body Breakthrough - Caroline Jordan - Bog

Bag om Balanced Body Breakthrough

Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan's definition of wellness includes the whole person -- mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set smart goals, manage your time, feel healthy, get fit, and enjoy life. This book is a tool that will help you stay committed, positive, and present in living a feel-good life you love.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781942645115
  • Indbinding:
  • Paperback
  • Sideantal:
  • 278
  • Udgivet:
  • 18. oktober 2016
  • Størrelse:
  • 139x25x208 mm.
  • Vægt:
  • 316 g.
  • 8-11 hverdage.
  • 15. november 2024
På lager

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Balanced Body Breakthrough

Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan's definition of wellness includes the whole person -- mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set smart goals, manage your time, feel healthy, get fit, and enjoy life. This book is a tool that will help you stay committed, positive, and present in living a feel-good life you love.

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