Udvidet returret til d. 31. januar 2025

Banish Your Self-Esteem Thief - Kate Collins-Donnelly - Bog

- A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

Bag om Banish Your Self-Esteem Thief

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849054621
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 21. april 2014
  • Størrelse:
  • 173x243x17 mm.
  • Vægt:
  • 542 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 4. december 2024

Beskrivelse af Banish Your Self-Esteem Thief

Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

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