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Basics of Meditation - Andreas Ziörjen - Bog

- An Ultrashort Introduction

Bag om Basics of Meditation

Did you always want to know what meditation's really about? This handy little book which is based on a practical course script developed by the author offers you an overview over commonly used meditation techniques as well as practical advice for how to really start doing it. Andreas Ziörjen is a meditation teacher and therapist based in the Swiss Alps. He has authored several books and audio-courses on meditation, yoga-nidra and new spirituality.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9783907242025
  • Indbinding:
  • Paperback
  • Udgivet:
  • 8. maj 2019
  • Størrelse:
  • 127x203x9 mm.
  • Vægt:
  • 168 g.
Leveringstid: 2-3 uger
Forventet levering: 22. januar 2025
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Basics of Meditation

Did you always want to know what meditation's really about? This handy little book which is based on a practical course script developed by the author offers you an overview over commonly used meditation techniques as well as practical advice for how to really start doing it. Andreas Ziörjen is a meditation teacher and therapist based in the Swiss Alps. He has authored several books and audio-courses on meditation, yoga-nidra and new spirituality.

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