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Be Kind to Yourself - Cindy Bunch - Bog

af Cindy Bunch
Be Kind to Yourself af Cindy Bunch
Bag om Be Kind to Yourself

It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves-

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780369387493
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 2. Juni 2021
  • Størrelse:
  • 156x15x234 mm.
  • Vægt:
  • 428 g.
  • 2-3 uger.
  • 19. Oktober 2024
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves-

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