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Big Book of Health and Fitness - Philip Maffetone - Bog

- A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

Bag om Big Book of Health and Fitness

Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781616083793
  • Indbinding:
  • Paperback
  • Sideantal:
  • 544
  • Udgivet:
  • 4. januar 2012
  • Størrelse:
  • 225x154x38 mm.
  • Vægt:
  • 646 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Big Book of Health and Fitness

Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle.

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