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Blue Zones Solution - Dan Buettner - Bog

Bag om Blue Zones Solution

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781426216558
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 30. maj 2017
  • Størrelse:
  • 159x230x22 mm.
  • Vægt:
  • 392 g.
  • 8-11 hverdage.
  • 5. december 2024
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  • BLACK NOVEMBER

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Beskrivelse af Blue Zones Solution

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

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