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Body by God - Ben Lerner - Bog

- The Owner's Manual for Maximized Living

Bag om Body by God

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His '5-in-5' plan is designed to instill the good habits that will lead to optimum health benefits.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780785288350
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 3. juni 2007
  • Størrelse:
  • 229x180x19 mm.
  • Vægt:
  • 616 g.
  • BLACK NOVEMBER
Leveringstid: 2-3 uger
Forventet levering: 2. december 2024

Beskrivelse af Body by God

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His '5-in-5' plan is designed to instill the good habits that will lead to optimum health benefits.

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