Aldersgrupper: voksne

THE INTERNATIONAL BESTSELLER: a deep dive into the science and nature of aging

In "The Art of Simple Living: Finding Joy in the Little Things," author SREEKUMAR V T invites readers on a journey to discover the beauty and richness of life's simplest pleasures. Drawing on personal experiences, insightful anecdotes, and timeless wisdom, this book offers a refreshing perspective on happiness and fulfilment.Through heartfelt stories and practical advice, readers will learn how to declutter their lives, simplify their daily routines, and cultivate a more mindful and grateful mindset. From the joy of a quiet morning cup of coffee to the beauty of a walk-in nature, this book reminds us that happiness is not found in the pursuit of more but in the appreciation of what we already have."The Art of Simple Living" is a guidebook for anyone seeking to slow down, live more intentionally, and find contentment in the present moment. Whether you're feeling overwhelmed by the demands of modern life or simply looking to infuse your days with more joy and meaning, this book offers a roadmap to a simpler, more fulfilling life.With its uplifting message and practical tips, "The Art of Simple Living" is a must-read for anyone who wants to embrace the beauty of life's simple pleasures and find joy in the little things.

Die in diesem Band versammelten Geschichten sind alle unterschiedlich und doch haben sie einen gemeinsamen Kern: eine Liebe für die Gegensätzlichkeit der Existenz. Eine, die alles umhüllt. Eine, die uns einlädt, genauer hinzuschauen, genauer hinzufühlen. Denn Kreativität und Struktur schließen sich nicht aus, sie sind Geschwister. Beide haben ihre Berechtigung, beide halten uns am Leben. Wir brauchen beide und diese Texte zeigen auf, wie wir sie in Einklang bringen können, indem wir den Widerspruch erkennen und ihn in der Akzeptanz überwinden.

Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical? Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to avoid the cycle of nagging and recriminations How to prevent your parent's negativity from overwhelming you. How to deal with an impaired parent who refuses to stop driving. How to asses the risk factors in deciding whether a parent is still able to live alone.

While there has been a gradual increase in scholarship on men, ageing and masculinities, little attention has been paid to the social relations of men in later life and the implications for enhancing their social wellbeing and counteracting ageist discourse. Bringing together scholars in social gerontology and the social sciences from across Global North and South nations, this collection fills the gaps in key texts by foregrounding older men's experiences. It provides new perspectives across the intersections of old age, ethnicities, class and sexual and gender identity, paying particular attention to older men from seldom heard or marginalised groups.

HEY YOU!YES YOUDID I GET YOUR ATTENTIONGREATNOW SIT BACK AND ENJOY THE READA BOOK FULL OF DIFFERENT ASPECTS OF LIFEA BEAUTIFUL WORLD TO A MAN-MADE BROKEN WORLD!

A New York Times bestseller!Celebrated actor, personality, and all-around nerd, Wil Wheaton updates his memoir of collected blog posts with all new material and annotations as he reexamines one of the most interesting lives in Hollywood and fandom--and now for the first time in audio, narrated by Wil himself!From starring in Stand by Me to playing Wesley Crusher on Star Trek: The Next Generation to playing himself, in his second (third?) iconic role of Evil Wil Wheaton in The Big Bang Theory, to becoming a social media supernova, Wil Wheaton has charted a career course unlike anyone else, and has emerged as one of the most popular and well respected names in science fiction, fantasy and pop culture.Back in 2001, Wil began blogging on wilwheaton.net. Believing himself to have fallen victim to the curse of the child actor, Wil felt relegated to the convention circuit, and didn't expect many would want to read about his random experiences and personal philosophies.Yet, much to his surprise, people were reading. He still blogs, and now has an enormous following on social media with well over 3 million followers.In Still Just a Geek, Wil revisits his 2004 collection of blog posts, Just a Geek, filled with insightful and often laugh-out-loud annotated comments, additional later writings, and all new material written for this publication. The result is an incredibly raw and honest memoir, in which Wil opens up about his life, about falling in love, about coming to grips with his past work, choices, and family, and finding fulfillment in the new phases of his career. From his times on the Enterprise to his struggles with depression to his starting a family and finding his passion--writing--Wil Wheaton is someone whose life is both a cautionary tale and a story of finding one's true purpose that should resonate with fans and aspiring artists alike.

If you're standing at the crossroads of a midlife divorce, you may feel like you're facing an end. But what if it's a beginning?"A New Chapter" is more than a guide; it's a compassionate companion through the untrodden paths of change. This book understands the seismic shifts in every aspect of life that divorce brings, and it addresses them with a blend of empathy and expert advice.Picture yourself turning the page to start afresh, armed with practical tools and insights to rebuild your life. Learn to navigate the legalities and finances with confidence, reshape your social and family life, revitalize your physical well-being, and rediscover the vibrant self that's been waiting to reemerge. "A New Chapter" is your roadmap to:Mastering the emotional rollercoaster with grace.Securing your financial independence and protecting your assets.Reviving old friendships and sparking new flames.Cultivating a healthy lifestyle and a renewed sense of self.Embracing the potential of your new life narrative with joy and anticipation.Don't let divorce be the end of your story. Turn the page, and start a new chapter today. Your journey to self-discovery and freedom awaits.

Aging No More: Senolytics Unveiled" takes readers on a captivating journey into the groundbreaking world of senolytic therapy, offering a revealing exploration of the scientific breakthroughs that promise to transform our understanding of aging. This book delves into the core principles of senescence, unraveling the mysteries behind cellular aging and the detrimental effects it has on our bodies.In "Aging No More," readers will discover the remarkable potential of senolytics-cutting-edge interventions designed to selectively remove senescent cells, the culprits behind age-related decline. Through engaging narratives and accessible explanations, this book demystifies the science behind senolytics, showcasing how these revolutionary therapies hold the key to slowing down, and even reversing, the aging process.From illuminating success stories to in-depth discussions on ongoing research and clinical trials, "Aging No More" empowers readers to envision a future where the limitations of aging are no longer inevitable. The book addresses the ethical considerations surrounding these transformative treatments and invites readers to contemplate the societal implications of a world where the quest for longevity is within reach.This informative and thought-provoking book is an essential read for anyone intrigued by the prospect of extending a healthy and vibrant lifespan. "Aging No More: Senolytics Unveiled" invites readers to embrace a future where the pursuit of ageless vitality becomes a reality, inspiring a new era in the quest for well-being and longevity.

If you're looking for a way to find peace and meaning amidst the chaos of modern life, "Finding Balance in a Busy World: The Mindful Life" is the book for you. Katarina guides you toward equilibrium in this fascinating book by providing modern-day applications of ancient mindfulness practices.Tools for fostering mental and physical well-being are gained as you learn to mindfully face the obstacles of technology, work pressure, and societal expectations. Katarina will show you how to develop a beginner's mind by teaching you to focus on the here and now without judgment. Mindfulness is an ageless discipline that is more important than ever.Examine the causes of people's busy lives and how that frenetic pace affects their psyches and the quality of their lives. Katarina gives you the tools you need to set boundaries, prioritize wisely, and create your own mindfulness routine so you can bring mindfulness into your daily life, workplace, and relationships.Learn how to cultivate meaningful relationships despite the chaos of everyday life by harnessing the transforming power of attentive communication, empathy, and gratitude. This book tackles doubt, time limits, and failures head-on, giving you actionable tips for achieving your goals and living a happier, healthier life.Discover how to make the pursuit of balance a deliberate and empowered choice in "Finding Balance in a Busy World," a book that brings together classic wisdom and cutting-edge research. Get your calm back in the midst of the mayhem and practice mindful living.

Channel your inner Fabulosity and live a bigger, more dynamic, and purposeful midlife-break free from toxic societal messages that seek to color your path in boring beige!You hit midlife and suddenly, the world seems to be telling you that there is no longer any reason to feel excited, curious, and fabulous.You've been fed so many messages throughout your life that the words sexy, powerful, and dynamic only apply to people in their 20s and 30s.You are the very same incredible, vivacious, curious person you always were, but it seems that society is seeking to drown out your voice through negativity and biases.In the eyes of negative people, you've achieved all you can and there are no new goals to pursue-except they've got it all wrong.Right now, you know you are more courageous, authentic, and confident than you have ever been.You have finally discovered that you don't need to please everyone else-that doing what feels right is the greatest gift you can give yourself and others.Seeing midlife as a gift begins by making a decision and turning Fabulosity-living your most fabulous life-into a habit.It continues by approaching life intuitively and joyfully, so that authentic freedom can be the wind that propels you forward.Consider this book a "best friend" that shares a life philosophy you can embrace every day, to live your fullest and best life. Within its pages, you will find:The Fabuli Archetype - how she feels, what she does, and what she thinksThe powerful effect of using assertive, optimistic, and bold language on yourself and othersWhen you choose fabulous, fabulous chooses you - how to see life as a continual adventure and make bold, experimental, novel decisionsHow looking, feeling, and doing fabulous are all interconnected - and why they all foster your well-being and that of everyone else around you!Why reinventing yourself over and over again is a key way to have a continual purpose-and to avoid the pain of "empty nest syndrome"How people who live full, creative, authentic lives can inspire you to follow suit in your own personal wayWhy positive self-image beats plastic surgery every timeHow to find the patterns that will help you discover who you are and the things you are truly passionate about12 questions to discover the Queen you want to be next - you can wear various crowns throughout your lifetime!Why you should embrace your good, bad, and ugly sides-literally!11 common fears - and why there is no room for them in the fabosphereAnd so much more.Being fabulous isn't about having to be, do, or think what doesn't feel right.Nor does it involve fake positivity, perfection, or materialism.It's about discovering and celebrating the authentic you by daring to go where no woman has ever been before.If you're ready to break free from expectations-everyone else's as well as your own-and embrace the Queen within, then scroll upwards and click "Add to Cart" right now!

F*ck the expectations. You can live a life that is bigger than the little boxes others have tried to put you in.Are you expected to: marry, buy a home, have kids?Did your parents lay out a path for you?Are you beholden to the corporate ladder?Are you living someone else’s life?In a world that tells you no, Whatever the Hell You Want is telling you yes. Through personal stories and insights from their international podcast series, The Breakout, Keri Ohlrich, PhD and Kelly Guenther bring their combined 20+ years of coaching and corporate-change expertise to help you redefine what you want in every part of your life—outside the expectations that have been placed on you by your parents, partners, society, and even yourself. After decades of working with small businesses and Fortune 500 companies like Miller Brewing, RR Donnelley, ManpowerGroup, and Dine Brands, they share the model for real change that has led them to transform their own lives every step of the way.In Whatever the Hell You Want, Kelly and Keri share the big and little moments in their lives when they defied the status quo—from quitting their corporate jobs to starting their own company to Keri’s Elvis-themed wedding in Vegas to Kelly’s empowered choice of not having children. We all deserve happiness, security, joy, peace, and authenticity, which can only be achieved when we are living a life we have chosen. This book will teach you how to: Identify the little boxes of expectation that have kept you trapped.Map out your escape plan for busting out of those boxes.Finally live a life of unwavering choice and lasting freedom.Best friends as well as business partners, Kelly and Keri have infused Whatever the Hell You Want with humor, practical action steps, and the inspiration you need to live the life you want.

Værsgo! Læseinspiration til børn og unge – og ikke mindst deres voksne og da også gamle – fra en af Danmarks mest garvede anmeldere:”Den første bog jeg tændte på, var Robin Hood. Min mor gav mig lov til at pjække fra skole, fordi jeg måtte læse bogen færdig. Siden er jeg blevet tændt af mange bøger. Det er ikke nødvendigvis de allerbedste. Men de har tændt mig. Sådan er det med bøger. Så her er min helt egen pjækkebogliste,” skriver Steffen Larsen i bogens forord. Undervejs møder læseren hundredvis af forfattere og tegnere med alle deres frit flyvende fantasier. Men Harry Potter eller Alice møde man ikke, ligesom brødrene Løvehjerte også rider udenom. Dem kender man sikkert i forvejen. Til gengæld er her 79 nedslag i historier for børn og unge (og alle andre) om skønhed, sorg og salighed. En redningskrans til tiden. Mens tid er. Et lærketræ. Et vibeskrig. En lille sang om frihed.

"...A compassionate companion, providing solace and support to those who might feel lost or adrift due to the absence of a father figure." - Alan Steelman, Former US Congressman, Texas Growing up without a dad is tough. When a boy grows up without a dad, some lessons go untaught; some experiences don't happen; and most particularly, the boy doesn't feel the love from a man that he needs. Young men without dads have to overcome self-doubt, fear, and being fatherless in a sea of societal skepticism towards masculinity. The Map to Manhood is a series of actions and activities designed to guide the young man who doesn't have the benefit of a loving in-home father. Four paths make up the journey; they are: Self-discipline Relationships Love Purpose Throughout the book there are links to videos and other resources, along with tables, worksheets, and places to record your experiences, thoughts, and ideas on your journey to manhood.

”En smuk, omhyggeligt udarbejdet episk drøm. Vidunderligt mærkelig og mærkeligt vidunderlig” – Shaun Tan En papirbåd bliver søsat langt ude på et ocean, hvor den møder de mærkeligste væsener, navigerer igennem tårnhøje mangroveskove og trodser en frådende storm. Den passerer en enorm olieboreplatform, leger med sæler, reddes fra at synke af en ubåd og ender ved en by, hvor dens passager træder ud på molen … Undrestrøm er en spektakulær, ordløs fantasi over menneskelivet og samhørigheden med kloden. Bogen er flamske Peter Van den Endes debut; han arbejder som naturguide på Caymanøerne, hvor han har fundet inspiration til denne drøm af en bog, der emmer af betagelse over og kærlighed til havet og dets uendelige mangfoldighed – og hvor han har brugt år på at skabe det ekstremt detaljerede sort-hvide værk, der giver mindelser om fx kunstnere som M.C. Escher – men er helt sit eget. Vinder af priserne Zilveren Penseel; Premio Strega Ragazze e Ragazzi; Catalan Premis Junceda; American Dilys Evans Founder’s Award / shortlisted til The Yoto Kate Greenaway Medal / nomineret til Prix Sorcières; The American Golden Kite Award.

Før var det:A som Altid.L som Leg.T som To der elsker hinanden.I som Ingen som dig.D som dejlig.Gravhunden Freddis historie handler om kærlighed og om at give sig selv lov til at stave med savnets alfabet. Og om at gøre sig klar til at finde ud af at leve med, at noget ikke er, som det var før.Rytmisk-nænsomt fortalt af danske Ditte Steensballe og ekspressionistisk-humoristisk, grafisk illustreret af norske Iben Sandemose.

The Greatest Betrayal: How We Lost Ourselves Along the Way¿¿We prioritize caring for others, but neglect the one person who matters most - ourselves. Our needs fade into the background as we rush to satisfy the demands of work, family, and society. Slowly, we betray our own hearts.The costs of this self-neglect creeps up on us until we find ourselves depleted - empty vessels with nothing left to give. We wonder, "How did I end up here?" The answer is simple yet tragic:Somewhere along the way, we stopped prioritizing ourselves. We find that we are no longer #1 in our own lives.Reclaiming our lives requires courage and conviction. We must make a commitment to honor our needs, nourish our souls, and prioritize our health and happiness. For when we care for ourselves, we gain the strength to lift up others.The time is now to regain what has been lost. To become who we were meant to be. To put ourselves first without apology or regret. This is the greatest act of love - towards both ourselves and others.Papercuts explores the power of free will and self-determination. Key lessons include:- Understand where/when we play the victim game- The difference between Comfort zones vs. Fear zones- Cutting ties to our co-dependencies (detaching)- Finding gratitude for the moments we were jerks- The power of letting go and showing up in surrender- Getting out of our own way to let magic happen- Shifting Priorities: how to show up for yourself, at all costsDISTINCTLY UNIQUE in the non-prescriptive yet intimate style it is written in - Papercuts opens the door to understanding how we author our own tales and reveals the awesome power we each have to re-envision our lives by breaking free of self-delusions and embracing choice."An unexpected gift to the business world as well as anyone who is looking to grow personally. The vulnerability that anchors this story is accompanied by a masterful blend of psychology, philosophy and spirituality."- Diana Owens, LCSW, Author, Transformational Coach

En ældre kunstner befinder sig i et kreativt dødvande og undgår tegnebordet for i stedet at søge efter fossiler ved havet. Hun foragter de andre stensamlere, dem der samler på hulsten og navnlig dem, der maler på sten. Men alle har lov til at blive klogere.Stensamleren / Evige gentagelser er en bog fortalt i ord og billeder, såvel som en karrebæksk poetik. En humoristisk, smuk og klog beretning om nødvendighed, koncentration og vedholdenhed, som alle udøvere og kendere af de forskellige kunstformer vil nyde at læse, betragte og spejle sig i.Dorte Karrebæk (f. 1946) er uddannet fra Kunsthåndværkerskolen i 1968 og har bl.a. illustreret et utal af bøger samt selv skrevet en hel del. Hun er bl.a. tildelt Statens Kunstfonds livsvarige hædersydelse og Holbergmedaljen. Det meste af sit liv har hun boet ved havet, både i Spanien og Danmark. I dag ved stranden i Juelsminde.

Couple Life is interesting for having Relations and Good behavior and long life as they have enjoy good relations with satisfaction in life. All you need for having good sex relations explained and also using guide for long time sweet life is so necessary for young couples. Successful Couple think and then Perform all is in their mind which need for having successful life and work. Also explained thinking and decision methods for solutions and actions.