psykologi (abnormal psychology)

New author David Makepeace zagged into the reality of living with schizoaffective disorder. David writes chapters with valiant heart through a messy journey-his life, post-psychotic break.

The Enneagram is a popular tool for self-discovery, but it can also help enhance romantic relationships. You will learn how to use insights from this motivation-based personality system to improve loving partnerships and create a more fulfilling connection with your significant other how they handle intimacy, express themselves, and deal with conflict. Discover the opportunities and challenges that you and your partner will face while also getting realistic, actionable advice for navigating and overcoming tough spots you might encounter.In this book you will find:Wings and body parts Yes, we also explain the sub-categories, no worries.A link for a print-ready PDF version of the Test A pretty accurate description of what love means for each of the 9 types.Tendencies each of the 9 types have regarding their work and career.Type-based suggestions for improved mental health!This book equips you with actionable Enneagram guidance to deepen all your relationships and make a positive difference in people's lives, including your own.Stop feeling confused and helpless in the face of conflict. End frustration with partners, children, or colleagues who never seem to hear you. This book is your key to the relationships you've always wanted.

Handbook on Animal-Assisted Therapy, Sixth Edition continues to be the leading textbook and reference in this field for clinical practitioners. The book provides the evidence basis for the effectiveness of this treatment, as well as guidelines for how to perform it from the selection of treatment animal to application with patients. This new edition is fully updated and contains 15 new chapters on culture, research, standards, of practice, and more. Organized into four sections, the book explores the conceptualization of the animal-human bond, best practices for AAI professionals, considerations related to animal selection/ training/ welfare, and utilizing AAI in special populations. The book may serve as a study guide for the Animal Assisted Intervention Specialist Certification Exam.

I am Timothy V. Lane. If you have read my first book, TRAPPED INSIDE MY MIND: 7 Dimensions in Black and White; Poetry from the Perspective of a Schizophrenic, then you know that I suffer from what is known as paranoid Schizophrenia. Though now that it is more commonly known, I still come across some people who do not know what Schizophrenia is. CHANNELING THE WHISPERS WITHIN explains the dynamics of this condition. People who suffer from Schizophrenia are what I consider special. I have audio and visual hallucinations, which means I hear voices and see things, visions, if you will. I think people who suffer from this illness can tap into a part of their brain that most others cannot. We see things differently, which causes us to do things differently. We are trapped inside of our minds, trying to escape the prison and get the message out. The message to me is that nothing appears to be what it seems. It seems as if there is good and evil, but that is just a microcosm of what we have become as creators; really, we are just soul and flesh, positive and negative charges.

"Conquering Phobias: Strategies for a Fearless Life" is a ground-breaking guide that offers a comprehensive approach to understanding and overcoming phobias. Authored by renowned psychologist Dr. Emily Grant, this book provides invaluable insights and practical techniques to help readers break free from the shackles of fear and live a life of confidence and fulfilment.In this empowering book, Dr. Grant draws upon years of clinical experience and research to demystify the complex nature of phobias. Through clear and accessible language, she explains the underlying causes of phobias, debunking myths and misconceptions along the way. With empathy and understanding, she reassures readers that they are not alone in their struggles and offers a roadmap for reclaiming control over their lives."Conquering Phobias" equips readers with a toolbox of effective strategies for managing and overcoming their fears. From cognitive-behavioural techniques to mindfulness practices, Dr. Grant presents a range of proven methods tailored to individual needs. Through step-by-step exercises and real-life case studies, she guides readers on a transformative journey towards freedom from fear.This book goes beyond mere symptom management, emphasizing the importance of addressing the root causes of phobias. Dr. Grant explores the role of past experiences, genetics, and environmental factors in shaping our fears, empowering readers to confront and challenge their underlying beliefs and assumptions.Whether you're struggling with a specific phobia or seeking to support a loved one on their journey to recovery, "Conquering Phobias" offers invaluable guidance and support. Dr. Grant's compassionate approach and evidence-based strategies make this book an essential resource for anyone seeking to live a fearless life. With courage and determination, readers can embark on a path of self-discovery and empowerment, reclaiming their sense of agency and unlocking their full potential.

If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming.Combining cognitive-behavioral therapy with mindfulness practices and imaginary exposure exercises, this book offers practical and accessible tools to manage the unwanted thoughts and compulsive urges associated with OCD.Here's just a little of what you'll discover inside:Practical Ways To Identify Your Triggers & Defeat OCD Before It Even BeginsCore Psychological Techniques For Developing Mindfulness & Regulating Your EmotionsKey Exercises That You Can Instantly Use To Transform Your Mindset & Your Life10 Must-Know Tips For Long-Term Success & Preventing OCD RelapseAnd Much More...Through a combination of ERP techniques and principles of mindfulness and acceptance, this book offers practical and effective strategies for reclaiming a sense of control over your thoughts and emotions. Whether you are newly diagnosed or have been struggling with POCD for years, "Unshackle from POCD" is the right resource for you to take control of your POCD and improve the quality of your life.

People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can't seem to make ourselves do it consistently-if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.This book provides tools for the ADHD brain to implement practical strategies for successful goal setting and planning. Jeff shares his thoughts and experiences, as well as some of the science, as to why those "standard" tools just don't work for the ADHD brain.

¿ESTÁS LISTO PARA TRANSFORMAR TU VIDA CON TDAH Y LIBERAR TU VERDADERO POTENCIAL?¿Tienes dificultades para mantener la concentración y la atención?¿Estás cansado de que las acciones impulsivas y la hiperactividad te detengan?¿Buscas estabilidad emocional y control en tu vida diaria?Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este libro lo cubre todo.Con este libro podrás:- Obtener una comprensión profunda del TDAH en adultos y sus efectos en tu vida: comprende los desafíos únicos que enfrentas y desarrolla una perspectiva más clara sobre cómo superarlos.- Descubrir estrategias para el control emocional: que te permitan regular tus sentimientos y reacciones de manera efectiva.- Superar obstáculos comunes relacionados con el TDAH: como la distracción y la procrastinación, y aprender a priorizar tareas y mantenerte organizado.- Aprender técnicas valiosas para navegar las relaciones y mejorar la comunicación: con estrategias efectivas que fomenten la comprensión, empatía y colaboración.- Sobresalir en el trabajo con TDAH aprovechando tus fortalezas únicas y adaptándote a los desafíos: identifica tus habilidades como persona con TDAH y úsalas para destacar en tu vida profesional.- Superar creencias limitantes y abrazar una mentalidad de crecimiento: lo que te empoderará para alcanzar el éxito en todas las áreas de tu vida y liberar tu verdadero potencial.¡Y mucho más!Imagina una vida donde tengas la capacidad de mantenerte enfocado, controlar tus emociones, cultivar relaciones significativas y alcanzar tus metas con confianza. "Vivir con TDAH" es tu guía hacia un futuro mejor.EMBÁRCATE EN UNA AVENTURA QUE CAMBIARÁ TU VIDA ¡OBTENIENDO UNA COPIA DE "VIVIR CON TDAH" HOY MISMO!

Reveals the vast impact of Ralph Metzner’s healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

Does anxiety grip your days and nights, making the simplest tasks seem insurmountable?"Breaking Free from Anxiety" is your compass to navigate out of the stormy seas of anxiety and into calmer waters. This empowering guide illuminates the path to reclaiming your peace of mind with proven techniques and relatable wisdom.Imagine a life where you hold the reins, not your fears. Envision facing challenges with a calm, centered presence and making decisions with clarity and confidence.Within these pages lies the key to:Unraveling the knots of anxiety with effective, evidence-based strategies.Mastering relaxation techniques that can calm your mind in minutes.Tailoring a personal anti-anxiety plan that fits your lifestyle and needs.Harnessing the power of cognitive-behavioral adjustments to reshape your daily experiences.Building a toolkit of skills to manage anxiety for life, not just for today.Take the first courageous step towards freedom from anxiety. Dive into "Breaking Free from Anxiety" and begin the journey to a more serene, empowered you. Your life controlled by anxiety ends now-let the transformation begin!

Instead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to Live.

"Suicide in America has become a public health crisis. Now this insightful book sheds much needed light on the many risk factors that combine to drive suicide forward so that we can try to identify and stop them. On average about 45,000 people in America die by suicide each year, a death toll higher than car accidents or homicides. For every person who dies there were are about 10 ten unsuccessful attempts. And every day some 15 million Americans endure suicidal ideatio n: persistent, agonizing thoughts about taking their lives. Profiling suicide survivors, their families, and experts in the field, Barrat begins to assemble a fuller portrait of suicide, examing such risk factors as genetics, means, mental health, and history. He specifically looks at the longterm affects of racial trauma, bullying, financial stress, and even reveals that the suicidal brain has a characteristic signature. Perhaps most important, Barrat finds that 100% of the people he interviews who attempted suicide are happy they got help and are alive today. Their message is one of hope and possibility. We may never be able to stop all suicide attempts, but with better understanding, we can stop many more"--

Ever felt trapped in a cycle of depression, anxiety, or self-doubt? Are you tired of chasing the elusive promise of 'unwavering happiness'?"Embracing Imperfection" is not just a book; it's a journey of transformation. Authored by a therapist who has navigated the tumultuous waters of mental health challenges, this guide is a beacon of hope for those seeking to find peace within themselves.Key Points to Discover:Beyond Positive Thinking: Learn how true change comes from embracing both your successes and your messes, not just positive thinking.Permission to be Flawed: Discover how accepting your flaws can lay the foundation for genuine healing and growth.The Illusion of Constant Happiness: Uncover the myth of unwavering happiness, perpetuated by media and marketing, and learn to find contentment in reality.Emotional Resilience: Gain insights into how to become resilient to life's emotional discomforts, rather than avoiding them.Dismantling Shame: Learn how understanding and addressing shame can lead you closer to the life you deserve.Balancing Growth with Self-Acceptance: Find out how to desire change while accepting your current self and circumstances.Your Personal Journey with This Book: Engage with the book in your own way, creating your unique path to self-discovery.This book is an appetizer to the comprehensive confidence-and-resilience manual still in the works. Consider it your first step in a transformative journey.Are you ready to embrace your imperfections and find peace with who you are?Dive into "Embracing Imperfection" and begin your journey towards a more contented, resilient life. ¿Get your copy today!

Rediscover Your True Self: A Journey of Healing and TransformationAre you struggling to overcome the shadows of your past? Do you feel trapped in patterns established in your childhood?Our latest book, "Rediscover Your True Self," offers a transformative guide to help you reconnect with the joy and innocence of your inner child, overcome emotional and psychological traumas, and break free from negative childhood patterns.Key Highlights:Finding and Reconnecting with Your Inner Child: Learn how to unearth and nurture the most authentic part of yourself.Emotional and Psychological Trauma: Gain insights into recognizing and healing from deep-seated emotional wounds.Breaking Free from Negative Childhood Patterns and Reparenting Yourself: Discover strategies to rewrite your life script and reparent yourself for a brighter future.Phases of the Healing Process: Understand the stages of healing and how to navigate each phase effectively.Letting Go of The Past: Master the art of releasing past hurts and moving forward with grace and strength.Feeling Worthy, Authentic, and Playful: Becoming Your Best Self: Embrace a life of authenticity, self-worth, and playfulness.Extra Healing Practices: Explore additional practices and techniques to aid your healing journey.In the final chapter, the book wraps up with a powerful conclusion, offering a path forward filled with hope and newfound strength.Are you ready to embark on a life-changing journey towards healing and self-discovery? Take the first step today. Order your copy of "Rediscover Your True Self" and start transforming your life!

"An incredible memoir about one man's journey to heal from his trauma through chosen family, friendship, and nature. Banning Lyon was your average 15-year-old, living in Dallas, TX. He enjoyed listening to punk rock music, skateboarding, and even had a part-time job. But in January 1987 his life quickly changed after a school guidance counselor falsely believed he was suicidal after giving away a skateboard. A few days later, he was admitted into a hospital and what he was told would be a two-week stay turned into 353 days that would change his life forever. Banning takes readers through his fraught relationship with his family, the abuse he suffered at the hospital, the lawsuit against the owners of the hospital that would make him a millionaire, and his desire to try and make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his daily battle to live a normal life. After years of highs and lows that include being adopted by his lawyer and mentor, falling in love and grieving the death of his fiancâe, and being sued by the same doctors who abused him, Banning decides to take control of his life and finds hope in the terrains of Yosemite National Park, where he discovers his purpose for being a backpacking guide. Through therapy, friendship, and nature, Banning finds the strength to keep moving forward. The Chair and The Valley is a raw, gut-wrenching, and incredible story about healing from your trauma and starting over. It is a testament to the power of chosen family, the restorative power of nature, and the strength it takes to show up for yourself every day"--

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease--prevent it, avoid it, and stamp it out at all costs. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay. A third of us will struggle with anxiety disorders in our lifetime and rates in children and adults continue to skyrocket.That's because the anxiety-as-disease story is false--and it's harming us.In this radical reinterpretation, Dr. Tracy Dennis-Tiwary argues that anxiety is an evolved advantage that protects us and strengthens our creative and productive powers. Although it's related to stress and fear, it's uniquely valuable--allowing us to imagine the uncertain future and compelling us to make that future better. That's why anxiety is inextricably linked to hope.By distilling the latest research in psychology and neuroscience, including her own, combining it with real-world stories and personal narrative, Dennis-Tiwary shows how we can acknowledge the discomfort of anxiety and see it as a tool, rather than something to be feared and reviled. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, she argues that we can--and must--learn to be anxious in the right way.Future Tense blazes the way for a paradigm shift in how we relate to and understand anxiety in our day-to-day lives--a fresh set of beliefs and insights that allow us to explore and leverage even very distressing anxiety rather than to be overwhelmed by it. Through this new prism of thinking, even anxiety disorders can be alleviated. Achieving a new mindset will not fix anxiety itself--because the emotion of anxiety is not broken; the way we cope with it is. By challenging our long-held assumptions about anxiety, this book provides a concrete framework for how to reclaim it for what it has always been--a gift rather than a curse, and a source of inner strength, joy, and ingenuity.

The average human has 12,000 to 60,000 thoughts per day - up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ!The National Science Foundation estimates that 80% of daily thoughts are negative, and of these, 95% are repetitive. It's no wonder so many of us are stuck in a cycle of negativity and rumination.For some, these negative thoughts can lead to additional stress and perhaps feelings of frustration with day-to-day life.For others, the vicious cycle leads to anxiety, depression, and even chronic health conditions that impact physical health. As much as you want to turn to healthy coping methods, it's easier to fall into unhealthy habits like obsessive or addictive behavior.The cycle continues as mental health only suffers more. Therapy seems like the only solution, but where do you start? Can you afford it? And do youreally want to be opening up to a complete stranger?While it's true that in some cases, therapy with a professional is the best solution, however, thanks to the gaining popularity of cognitive behavioral therapy, you can get a better understanding of and take control over your mental health.In this guide to CBT, you will discover:¿ What CBT consists of and the wide range of health problems it can treat¿ How the thought process works, and the intricate relationship between emotions and behaviors¿ 16 cognitive distortions and how they can add to negative thought patterns¿ The challenges that come about from automatic negative thoughts, rumination, and the negativity bias¿ A free worksheet to track negative thoughts and 9 simple steps to reframe them¿ The dangers of stress and how this can quickly escalate into bigger problems¿ 13 techniques to manage stress, anxiety, and depression¿ 20 journal prompts to help you start processing thoughts and emotions¿ The body's response to a panic attack and effective ways to calm the body and mind¿ CBT strategies for OCD, addictions, self-harm, and eating disorders¿ Why and how to practice self-care regardless of what you are trying to overcome¿ How CBT can help reframe the relationship with pain and ease the symptoms of chronic painAnd much more.It's possible that you have tried other types of therapy and haven't seen the results you had hoped for. However, this doesn't mean that CBT won't have a positive effect. CBT strategies don't have to take the same time as the "therapeutic hour." Starting with just 5 to 10 minutes a day, you will be able to make a significant difference in the quality of your life - starting today!If you want to get rid of the negative thoughts that are invading your life, then scroll up and click the "Add to Cart" button right now.

Perte de confiance en soi, Surmenage, Déséquilibre émotionnel : Comment retrouver le contrôle de votre vie Vous sentez-vous souvent submergé par le stress? Aspirez-vous à une vie plus sereine, plus équilibrée, où chaque jour est vécu avec confiance et joie? Si c'est le cas, ce livre est pour vous. Découvrez les clés pour reprendre le contrôle de votre vie en déchiffrant les mystères du stress. Dans ce guide révolutionnaire, Frédéric Vidal, psychologue renommé, vous emmène dans un voyage de transformation :Décoder le Stress : Comprenez sa nature, ses mécanismes et ses différentes facettes.La Confiance Brisée : Découvrez comment le stress érode votre confiance et comment la restaurer.Déséquilibre Émotionnel : Naviguez à travers les tempêtes émotionnelles et trouvez l'équilibre parfait entre raison et émotion.Le Surmenage : Apprenez à reconnaître les signes et à prévenir ce fléau silencieux.Imaginez une vie où chaque défi est abordé avec calme, assurance et équilibre. Où chaque moment est une occasion de croissance, et non une source d'anxiété. Avec les outils, les techniques et les conseils de ce livre, cette vie est à portée de main.Ne laissez pas le stress dominer votre vie. Prenez le contrôle dès aujourd'hui. Plongez dans ce guide et découvrez comment transformer le stress en une force puissante pour une vie plus épanouie.

Dive into the depths of understanding with "Borderline Personality Disorder (BPD) Demystified: Doctor's Secret Guide," a compassionate and informative exploration of a complex mental health condition. From unraveling the intricacies of BPD to shedding light on the spectrum of symptoms and early warning signs, this guide serves as a beacon of knowledge and empowerment. Delve into the root causes and gain insights into the diagnosis process as the first crucial step toward recovery.Navigate the landscape of comorbid conditions, recognizing the diverse manifestations of BPD across cultures and genders. Explore the nuanced role of medication, from antidepressants to mood stabilizers, while learning to manage side effects and enhance medication adherence. Peer into the future of BPD pharmacotherapy and discover alternative and complementary medicine approaches, providing a holistic perspective on healing.Embark on a journey of self-care and coping strategies, including mindfulness, meditation, physical activity, healthy eating habits, and sleep hygiene. Uncover the therapeutic power of journaling and the art of setting boundaries for emotional regulation. Navigate the complexities of family, friends, and relationships, exploring effective communication techniques and the pivotal role of support groups.Gain valuable insights into the intersection of BPD and the workplace, from disclosure and privacy considerations to accommodations, stress management, and career development. Unravel the tapestry of alternative and complementary therapies such as acupuncture, herbal remedies, and mind-body practices, opening avenues for holistic healing.In "Borderline Personality Disorder (BPD) Demystified," join the journey toward understanding, resilience, and hope, as this guide equips individuals, loved ones, and professionals with the tools to navigate the challenges of BPD.

Over one million children have been diagnosed with ADHD and Ritalin is the most commonly prescribed drug used to combat the problem. While Dr. Wachtel advocates the use of appropriate medications, including Ritalin, Dexedrine, and anti-depressants, he also believes ADHD is more than a biological problem, affecting a child's self-esteem, social life, and the ability to perform well in school. In this comprehensive book, readers will discover:-How to get an accurate diagnosis-Other disorders canmimic ADHD-How to select a specialist-The three classes of medication used and how to determine which one will work best for their child-The use of behavior modification-What to do when a child is resistant to treatment-How to enlist the support of the child's teacherThe Attention Deficit Answer Book expertly guides readers step-by-step through the process of deciding how to best handle their child's particular case.The success of related books such as The Myth of the A.D.D. Child shows there is interest in ADHD and its treatment. The Attention Deficit Answer Book is accessible, written in a question-and-answer format.

Mein Freund Beuys - Das Buch zum Film¿Ich schreibe meine Biografie selbst, um Lügen und Täuschungen aus dem Weg zu gehen.Ich dachte ein Maler ohne Biografie gibt es nicht.¿ ¿ Claude Jaté.Claude Jaté wurde 1955 unter seinem bürgerlichen Namen Klaus-Dieter Schneider geboren und schon relativ früh entdeckte er die Kunst für sich. Wie er sagt, ist er bereits mit 14 oder 15 Jahren nach Paris gefahren und hat sich in ein Künstlerviertel gestellt, etwas gekritzelt und seine ersten Werke an Passanten für ein paar Franc verkauft. Nach angefangenen Ausbildungen und einer Phase, in der er sich viel ausprobiert hat, wurde er schließlich Taxifahrer in St. Ingbert. Das war auch die Zeit, in der seine Psychosen immer stärker wurden und er schließlich in die Psychiatrie eingewiesen wurde. Da sein Herz schon immer an Kunst hing und seine Kreativität ein wichtiges Ventil war, um sich ausdrücken und seinen Gefühlen sowie Gedanken einen Freiraum geben zu können, wurden Maltherapien ein wichtiger Bestandteil während seinem Aufenthalt in der Psychiatrie. Seine Gemälde waren Ausgangspunkt der therapeutischen Gespräche, die als Visualisierungen von Unbewusstem, als ¿Urbilder¿ der menschlichen Seele, gelten. In dieser Zeit nahm er auch mit Briefen Kontakt zum deutschen Aktionskünstler Joseph Beuys auf, von dem er schließlich seinen Künstlernamen ¿Claude Jaté¿ erhielt. In den folgenden Jahren musste er immer wieder in Psychiatrien behandelt werden, da ihn auch immer weitere Persönlichkeiten ausgemacht haben. Doch die Kunst wurde zur zentralen Liebe in seinem Leben, die ihn festigte.

"A respected psychoanalyst and professor offers a new, humanizing perspective on psychosis and how we can effectively respond to mental health crises. Are we all a little crazy? Roughly 15 percent of the population will have a psychotic experience, in which they lose contact with reality. And yet we still often struggle to understand and talk about psychosis. Interactions between people build on the stories they tell each other-stories about the past, about who they are or what they want. In psychosis we can no longer rely on these stories, this shared language. So how should we communicate with someone experiencing reality in a radically different way than we are? Drawing on his work in psychoanalysis, Stijn Vanheule seeks to answer this question, which carries significant implications for mental health as a whole. With a combination of theory from Freud to Lacan, present-day research, and compelling examples from his own patients and well-known figures such as director David Lynch and artist Yayoi Kusama, he explores psychosis in an engaging way that can benefit those suffering from it as well as the people who care for and interact with them"--

Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.