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Spanish langauge translation of "The unexpected gift of trauma," Ã2023.
"Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals?"--
A queer, non-binary, and neurodivergent individual's journey of self-discovery, where vulnerability, courage, and unwavering determination to understand relationships, sex, and love.
An enchanting, standalone, modern rom-com inspired by Jane Austen's EMMA, about a matchmaking young woman whose heart may be in the right place... some of the time.Emmeline - Em to her friends - has very little to vex her, except that she hasn't left her beloved home, Midwynter Hall, in over two years.But her isolation doesn't stop her interfering in the lives of others, particularly when it comes to love. As a romance writer, Emmeline obviously knows what she's doing, increasingly plotting real-life matches rather than fictional ones.When best friend Polly gets mixed up with the wrong sort of man, Emmeline has no choice but to swoop to the rescue. And when old family friend Jordi seeks solace after women and work troubles, Emmeline has the perfect solution. You see, everything she's written lately - pairing up lovelorn locals - has somehow (maybe magically) come true. So, if she pens a tale about Polly and Jordi despite their many protests, they'll thank her eventually, once they're blissfully happy together.But no one is more surprised than Emmeline when she finds she wants to write herself into the story, especially if someone she cares about may get hurt in the process.Because as it turns out, believing you've never been in love, doesn't mean you've never (unknowingly) given your heart away...
This expanded second edition of Mitzi Waltz¿s Autism: A Social and Medical History offers an in-depth examination of how the condition was perceived before it became a separate area of investigation, and how autism has been conceptualised and treated since. As well as strengthening the existing text, Waltz has added material on a number of topics that have received increased attention since the first edition, including the rise of the anti-vaccination movement, the shift towards genetic and genomic research, and the progress of the autism self-advocacy movement.The author examines these issues through the perspective of what they mean for autistic people, clinicians and society, and looks at the challenges still faced by autistic people. Waltz also looks at the increased autism diagnosis among girls and women, and how autism has been represented in traditional media and social media. The book includes information from interviews with key researchers, parents of autistic children and people with autism.
Borderline personality disorder is a condition wherein an individual suffers from extreme emotional unbalance marked with impulsivity and instability of self-image. An individual suffering from this personality disorder fears isolation, rejection and abandonment thus they tend to nurture feelings of betrayal to those who have done them wrong. Because of their immense negative personality, people with borderline personality disorder find it difficult to have healthy relationship with other people. You'll discover:What bpd really is, and the truths behind the common myths about bpdHow to get a diagnosisHow to make sense of the many types of treatment being offeredPowerful strategies that will keep your emotions under controlCommunication techniques for better relationshipsHow to thrive in the workplaceHow to cope with urges to self-harm and suicidal feelingsPeople with bpd tend to come across as capricious, selfish and unpredictable. They tend to exhibit explosive emotional tantrums and outbursts and aggressive behavior, especially when their plans and actions have been thwarted. As such, they often become misunderstood by the people around them, and they might have few healthy social relationships to speak of. They might be thought of as bullies or selfish brats, secretly feared or hated by their peers.
This volume is the continuation of the book Suicide in Modern Literature, edited by Josefa Ros Velasco. Considering the positive reception of this book, Ros Velasco launches the second part, entitled The Contemporary Writer and their Suicide. This time, leading representatives of various disciplines analyze the literary, philosophical, and biographical works of contemporary writers worldwide who attempted to commit suicide or achieved their goal, looking for covert and overt clues about their intentions in their writings. This book aims to continue shedding light on the social and structural causes that lead to suicide and on the suicidal mind, but also to show that people assiduous to writing usually reflect their intentions to commit suicide in their writings, to explain how these frequently veiled intentions can be revealed and interpreted, and to highlight the potential of artistic, philosophical, and autobiographical writing as a tool to detect suicidal ideation and prevent its consummation in vulnerable people. This book analyzes several case studies and their allusions to their contexts and the socio-structural and environmental violence and pressures they suffered, expressions of their will and agency, feelings of dislocation between the individual, reality, and existential alienation, and literary styles, writing techniques, and metaphorical language.
Are you a parent of a child with ADHD, and are you looking for advice to help them in their everyday life and prepare them for the future?You are often frustrated and worried because you can't handle his behaviors, such as:¿ Inattention¿ Hyperactivity¿ Impulsivity¿ Boredom¿ ProcrastinationIf yes, this is the right book for you!Although these symptoms occur in most children, especially when they are excited, in the ADHD child they occur more often and for a prolonged time and cause a state of distress and incapacity greater than that typical of children of the same age and developmental level.ADHD is a disorder of the neuro-psychic development of children and adolescents, characterized by hyperactivity, impulsiveness, inability to concentrate which generally occurs before the age of 7. Children with ADHD: ¿ Have difficulty completing any task that requires concentration¿ Appear not to listen to anything they are told¿ Are overly lively, running or climbing, jumping on chairs¿ Are very easily distracted¿ Talk continuously, responding impetuously before listening to the whole question¿ Cannot wait their turn in a queue or in a workgroup¿ May exhibit serious learning difficulties that risk causing them to fall behind their classmates, with emotional damage. Are you afraid that these behavioral disturbances will forever affect your child's life? Don't you worry.ADHD Children have great potential. They can be talented students and become successful researchers, and, as their parents, you can help them sustain what is good about them. You just need to find the right key and channel their attention and energies in the right direction.This book covers:¿ Parent training - psychological and behavioral interventions ¿ Tools for teaching social skills and improving organizational skills ¿ Mindfulness skills for children and teens with ADHD¿ Strategies for the home environment ¿ Meditation and breathing exercise for ADHD¿&
¡Encontrarás Cuatro Bonos Regalo Al final de Esta Edición!¡CONSÍGUELOS MIENTRAS PUEDAS!Afirmaciones para la autotransformaciónPasos para construir relaciones sanasTécnicas prácticas para cultivar la resiliencia emocionalEjercicios de visualización y transformación personal------------------------------------------------------------------------------------¡Deja de pensar demasiado y empieza a vivir una vida más feliz y plena hoy mismo!¿Te resulta difícil apartar a un lado tu preocupación por el futuro y empezar a vivir en el presente?¿Estás atrapado en un ciclo de revivir y repetir mentalmente acontecimientos pasados que te hacen sentir estresado y agobiado?¿Te sientes estancado en la vida debido a la indecisión?Si has respondido SÍ a alguna de las preguntas anteriores, entonces... ¡libérate de los pensamientos negativos y despierta todo tu potencial! ¡rompe el ciclo de estrés y dudas sobre ti mismo saliendo de tu cabeza! ¡entrena tu cerebro para dejar de pensar en exceso y vivir tu mejor vida!Desbloquea la capacidad de aprovechar al máximo el momento presente con las técnicas probadas de meditación, atención plena y mentalidad de este libro y ¡libérate del bucle del pensamiento excesivo!En esta guía definitiva descubrirás como:Liberar el poder de tu mente: ¡domina las técnicas de atención plena para calmar tus pensamientos y liberarte de la negatividad!Abrazar el ahora y encontrar la alegría en el momento presente cultivando la gratitud. Di adiós a tu preocupación por el futuro.Desatar el poder de la meditación: ¡consigue calma y relajación, aumenta la concentración, reduce el estrés y mejora tu bienestar!Alcanzar el equilibrio que buscas: explora las profundidades de la meditación para liberarte de lo que no puedes controlar y concentrarte en lo que realmente cuenta.Desbloquear el poder del pensamiento racional: ¡domina el orden y la interpretación neutral para alcanzar tus metas con confianza!Descifrar la clave de la verdadera felicidad y el bienestar: descubre la única cosa que realmente te aporta alegría y crecimiento y silencia el ruido de tu mente.¡Y mucho más!¿Atascado en la rutina de pensar demasiado? No estás solo. Libera el poder de tu mente y transforma tu vida con las técnicas probadas de este libro. Di adiós al ciclo desagradable del ruido mental y toma el control hoy mismo.Deja de pensar en exceso y empieza a vivir tu mejor vida con "Desconecta: La Guía Definitiva de Técnicas para Dejar de Pensar Demasiado, Gestionar el Estrés y Dominar Tus Emociones" ¡consigue tu copia ahora!
Bei Anorexia nervosa zeigen sich oft schwere, langwierige und mitunter ernüchternde Verläufe. Selbst nach scheinbar erfolgreicher stationärer Behandlung kommt es häufig zu erneutem Körpersubstanzverlust und ungeplanten Wiederaufnahmen. Kathrin Peters stellt daher eine innovative Weiterentwicklung bisheriger Therapiekonzepte vor: Die Gewichtsmapping-basierte Intervalltherapie für Anorexia nervosa bei Erwachsenen. Diese fokussiert den Aufbau eines selbstfürsorglichen Essverhaltens sowie die Akzeptanz der resultierenden Gewichtsentwicklung. Durch eine individualisierte Behandlungsplanung auf Basis standardisierter Mapping-Methoden mit planvoll genutzten stationären Therapie- und häuslichen Erprobungsphasen können Bewältigungskompetenzen stufenweise aufgebaut werden. Erstmalig wird die mittelfristige Effektivität der Gewichtsmapping-basierten Intervalltherapie im Vergleich zur Standardtherapie untersucht und ihre Wirksamkeit empirisch belegt. Damit wird erstmals aufgezeigt, dass Gewichtsmapping-basierte Intervalltherapie vielversprechend für die Praxis ist, um die Essstörungsbewältigung nachhaltig positiv zu beeinflussen.
In The Psychopathology of Everyday Life, renowned psychoanalyst Sigmund Freud explores the hiddenmeanings behind the seemingly trivial mistakes and slip-ups that we all make in our daily lives.From forgetting a name to misreading a sentence, Freud reveals how these common errors canreveal deep-seated psychological conflicts and repressed desires. Drawing on his extensive clinicalexperience and his groundbreaking theories of the unconscious mind, Freud offers a fascinating andprovocative analysis of the complex forces that shape our behavior and influence our relationships.First published in 1901, this classic work of psychology remains a must-read for anyone interestedin understanding the workings of the human mind.
"What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD."--
The United States as twice as many mass killings than any other country in the world. In 2018, there were 18 mass killings in one year.Many critics say it is the accessibility of guns in the United States that is the cause of the mass killings. But guns have always been available in the US, particularly since 1781, when the second amendment was passed granting citizens the right to own guns. But mass killing began to multiply at the end of the 20th Century and continued to do so into the 21st Century.People kill not because they have guns, but because they have an urge to kill. The urge to kill is brought on either by an emotional disturbance or a cultural disturbance or both. The urge to kill many people is brought on by an even greater disturbance.Mass killers are the products of dysfunctional families and dysfunctional cultures. The traumas of childhood and the frustrations of living in a dysfunctional culture lead to the eruptions of mass killings.This book probes the minds of mass killers and the meaning of their killings. It begins with an introduction to the psychology of mass killings, then offers six case histories of some of the most notorious mass killers in recent American history. It ends with a chapter on how to prevent mass killings.
Knowing the seemingly secret and hidden meanings of everyday words smooths the process of positive change and goal achievement.
From, Sally Alter, the well-known author of "How to Live with Bipolar" and "Bipolar 1 Disorder Rescue Plan" comes a unique workbook that will help you better manage your symptoms of bipolar depression. Sally is a Registered Nurse, and has had bipolar 1 disorder with anxiety and psychosis for over fifty years. In this book she shares with you her secrets to successfully managing her bipolar depression symptoms and how she got well and stayed well. She is also a top writer for Quora international question and answer website and has written 4,500 answers, 800 on bipolar alone. She has 38 million reader views and a following of 16,000 people. This book was written for people with bipolar 1 and bipolar 2 who suffer from bipolar depression. You will find clear and concise explanations for each of the 37 symptoms along with check boxes for you to fill in and many questions for you to answer. There are also lined note pages following each section for you to write down your own thoughts so that you might refer to them should you need to in the future."37 Symptoms of Bipolar Depression" offers:Explanation of bipolar disorder.Explanation of bipolar depression.The difference between bipolar depression and major depressive disorder.Warning signs of depression.What course bipolar depression usually takes.What to do if you notice symptoms.Clear and concise solutions for many physical and mental symptoms.Sensitive answers to situations you may find yourself in.Things you can try to help with your symptoms of bipolar depression.Practical check lists for you to complete.Questions for you to answer.Lined note pages for you to fill in.Daily Wellness Plan.Crisis Plan.Bipolar disorder need not be a scourge. When you follow this easy-to-follow workbook, you too will be able to get well and stay well even though you have a serious mood disorder. This book gives you invaluable information surrounding each of the 37 symptoms and is presented in an easy-to-follow way so as not to overwhelm or confuse the reader.You will find the simple structure of this workbook filled with helpful ways on how to better manage your symptoms of bipolar depression. Getting well and staying well with bipolar takes courage. This book will help you create the life you want and deserve.
The way out is in. Trauma can change the way you feel about, and in, your body. During a traumatic experience, your body tries to keep you safe, courageously and imperfectly attempting to manage the unmanageable by working to separate you from danger and pain. Even if you understand why something happened, how it happened, and what to do if it happens again, it can still be difficult to move on because your body remembers - and it reminds you again and again through deeply physical symptoms. Considering this, your body may be your most valuable resource in recovery. In this workbook, renowned trauma therapist Catherine Cook-Cottone provides a step-by-step, sequential process for embodied healing that will teach you to work through your trauma, reconnect to your body, and begin thinking about what is next in your embodied path forward. Filled with over 100 embodied practices, worksheets, and meditations, you'll learn how to: - Befriend your body and build your inner resources for healing - Be with and work with your trauma memories and symptoms - Work with difficult sensations, emotions, cognitions, and reactions in partnership with your body - Reconnect to your body's wisdom - Listen to your body and heart with love and compassion - Be in relationship with your trauma True healing comes from reconnecting with your body. It is courageous work that requires commitment and practice over time to create a new way of being. By taking this journey, healing is possible.
Using a process-based approach to personalize CBT for better successPresents a unique dynamic approach to CBTShows how to implement this approachProvides downloadable toolsThe process-based approach to cognitive-behavioral therapy (CBT) is a unique method for understanding psychological problems as complex networks of interacting processes. It allows therapists to grasp the individuality, complexity, and dynamics of psychological disorders - things that often get missed in diagnosis-oriented approaches. The authors, both experienced researchers and practitioners of this method, explore how understanding these complex networks enables therapists using CBT to focus on the core processes responsible for a person's suffering.First, the reader is shown how emotional, cognitive, behavioral, and somatic processes interact in maintaining maladaptive states and how this approach identifies the points at which therapeutic interventions can be applied to achieve maximum leverage. This is followed by guidance on implementing the approach in practice, including addressing diagnostic issues, to create an individual process-based model network for selecting the right evidence-based interventions. The process-based approach forms a connecting foundation that combines classical CBT with third-wave approaches (acceptance commitment therapy, schema therapy) and integrates helpful recent developments in psychotherapy research, such as evolutionary theories. Practitioners will find the downloadable tools in the appendix invaluable for their clinical practice. This book is of interest to clinical psychologists, psychiatrists, psychotherapists, mental health practitioners, students, and trainees.
Saviez-vous que, dans l'ensemble de la population mondiale, 450 millions de personnes souffrent quotidiennement d'un trouble mental quelconque ? Les troubles mentaux les plus courants contre lesquels les gens luttent quotidiennement sont la dépression et l'anxiété. Êtes-vous une personne qui a l'impression d'être toujours accablée par ses troubles mentaux ? Avez-vous l'impression d'être empêché de réaliser votre plein potentiel ? Vous vous sentez coincé et vous luttez pour sortir de ce marasme ? Si vous vous reconnaissez dans ces propos, alors ce livre peut vous aider non seulement à apprendre la thérapie cognitivo-comportementale pour traiter vos troubles, mais aussi à acquérir les connaissances nécessaires pour comprendre ce qui se passe et pourquoi. Des millions de personnes abandonnent chaque année leur traitement de santé mentale parce qu'elles pensent qu'il n'est pas efficace ou qu'il ne fonctionne pas assez rapidement. Or, le traitement de la santé mentale est une affaire compliquée, et il n'existe pas de solution unique. Même s'il est vrai que la thérapie cognitivo-comportementale s'est avérée être le traitement le plus efficace pour la plupart des troubles mentaux, il est crucial d'en apprendre le plus possible sur votre propre santé mentale et, à partir de là, d'appliquer vos propres méthodes de TCC pour traiter correctement votre situation individuelle. Ce livre pourra vous y aider en vous fournissant des informations sur les sujets suivants :- L'histoire derrière la thérapie cognitivo-comportementale.- Les utilisations modernes de la TCC- Comment fonctionne la TCC- Les troubles de l'anxiété, leurs causes et leurs symptômes- Les troubles de la dépression, leurs causes et leurs symptômes- Les avantages et les inconvénients du choix de la TCC comme traitement- Comment utiliser la TCC pour gérer l'anxiété et/ou la dépression ?- Autres méthodes qui aident également à gérer l'anxiété et/ou la dépression- Comment gérer votre colèreLa TCC s'est avérée efficace pour jusqu'à 75 % des personnes qui l'utilisent comme traitement. En fait, le niveau d'efficacité s'élève à 90 % si elle est associée à d'autres méthodes. Ce livre vous apprendra comment appliquer la TCC à votre cas personnel de santé mentale, et il vous enseignera également d'autres méthodes qui aident à traiter les troubles mentaux. En combinant la TCC avec d'autres traitements comme la méditation et l'amélioration du mode de vie, l'efficacité de l'ensemble du traitement augmente considérablement. La plupart des gens dans notre société actuelle se trompent sur les troubles de la santé mentale. Les gens pensent que toute personne diagnostiquée doit prendre des médicaments afin de la traiter correctement. Bien que cela soit vrai dans les cas graves de troubles mentaux, de nombreux troubles de la santé mentale peuvent être bien gérés et prévenus en pratiquant la TCC et d'autres formes de traitement. Contrairement à la plupart des médicaments pour la santé mentale, la TCC a des effets secondaires minimes, voire nuls, et est beaucoup plus durable. Il faut plus de 6 semaines pour que la personne ressente les effets d'un médicament, alors que les gens affirment qu'après 8 à 15 séances de TCC, ils commencent à se sentir beaucoup mieux. Cela montre que la TCC est un traitement à faible risque et à forte récompense. Donc, si vous cherchez à améliorer votre santé mentale et à apprendre à gérer correctement et en toute sécurité votre anxiété ou votre dépression, ne cherchez pas plus loin. Achetez la thérapie cognitivo-comportementale aujourd'hui et commencez à vous guérir.
Everyone perceives and interacts with the world differently. That's what makes us human. Exploring Neurodiversity and Invisible Disabilities unpacks the relationship between people labelled as "abnormal" and the societal attitudes toward associated mental health disabilities, such as autism spectrum disorder (ASD). Terms such as "neurological minorities" have led the way in reducing stigma toward many mental illnesses and reframing discussions to make the language more inclusive. Yet today, there exist many barriers for people labelled as neurotypical or neurodivergent in schools, institutes of higher education, and workplaces that this book aims to address. Further understanding of different invisible disabilities through research and diversity and inclusion efforts can pave the road to not only accommodating vulnerable groups but also implementing culturally-inclusive frameworks for people to achieve their full potential.
A terrifying spiral into a long battle with schizophrenia-and a triumphant healing that followed-inspired Wendel L. Miser to write poems and journal passages celebrating the transformative power of faith and family.Now in Markers on the Way to God: God's Grace Transforming Mental Illness, Wendel provides insight into the realities of schizophrenia.This companion book to Wendel's 2022 memoir, A Valiant Battle: A Journey with Schizophrenia, written with his brother, James S. Miser, MD, takes you on a faith-filled journey into Wendel's spiritual foundation.He shows how excellent medical treatment, family support, and his unwavering Christian belief enable him to thrive in marriage to hisdevoted wife, Mary, enjoy a celebrated career with the USEPA, and sing with the National Men's Chorus at Washington, D.C.'s Kennedy Center.Markers on the Way to God will make your heart and soul soar with hope that faith and love can conquer life's most challenging circumstances.The Miracle of This LifeTo become separated in darkness,To search and catch a glimpse,There to discover my profound need for the Lord,To seek him in truth,To find him seeking you even as you seek him,And then to discover and experienceThat you are never to be separatedFrom your Savior nor the depth ofHis light, love and grace in Holy embraceIs truly the miracle of this life.October 24, 2012Wendel L. Miser
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