Psykoterapi: rådgivning

In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools." The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. · Depression · Anxiety · Anger · Problem solving · Overcoming daily obstacles · Addictive behaviors · Stress · Goal setting · Time management · Dealing with difficult people

Expert help on overcoming feelings of embittermentUnderstand how these difficult feelings some aboutLearn problem-solving skills to reorientate to the futureAlso ideal reading for anyone living or working with an embittered personMore about the bookEmbitterment is an emotional reaction anyone can have to injustices, humiliation, and breaches of trust. We have probably all encountered embitterment in ourselves or others at some time in our lives. Like other feelings, feelings of embitterment normally subside, but in some cases they can persist and cause a great deal of suffering. When these feelings take control of your life and you can't let go of the past negative events in your life, then support is needed. This book helps you understand what embitterment is and how it can come about. It will also help you detach from these negative feelings and find ways to better deal with the hurtful situations, including learning to look to the future. You will learn about problem-solving strategies that focus on the psychology of wisdom and the development of wisdom, which include identifying facts and problem solutions, changing perspectives, self-relativizing, and emotional empathy. It has been scientifically proven that wisdom is a good remedy for embitterment. This book is ideal support for anyone suffering from embitterment or for family, friends, or colleagues who want to learn how to support someone to not stay stuck in these difficult feelings.

Conflict Resolution: The Partnership Way presents readers with a proven paradigm for effective conflict resolution in all human systems called the Partnership Way. Within this model, individuals are encouraged to see those with whom they are experiencing conflict as partners and to identify conflict as an opportunity for personal and relational transformation. The Partnership Way features a strong theoretical foundation, presents a systemic approach to conflict resolution, and e

Learn how to build resilience by using your strengthsA tried and tested 14-module positive psychology programLearn skills you can integrate into daily lifeClearly structuredFull of resources and activitiesMore about the bookIn a world full of stress and uncertainty, pursuing resilience becomes increasingly important. The Strengths-Based Resilience Workbook shows you how to tap into your natural capacity to navigate life's challenges and thrive.The Strengths-Based Resilience program, rooted in rigorous science and enriched by the practical insights of positive psychology, cognitive-behavioral therapy, and mindfulness, comprises 14 meticulously designed modules that steer a course toward resilience. You will acquire skills to build and harness your strengths, increasing your ability to deal with everyday challenges and pursue meaningful goals.The program helps you to envision a world where irritation gives way to gratitude, where each interaction plants the seeds for closer relationships, and where the quest for individual purpose evolves into a collective journey. With clear instructions and a comprehensive list of resources, this workbook can be your steadfast companion on the path to resilience. It invites you to document your progress across 14 unique topics, each supplemented by hands-on practices.As you work through each module, you'll experience a fulfilling learning process and a personally rewarding transformation, converting the abstract concept of resilience into practical, actionable skills. Use this workbook as your guide for shaping a more resilient self and, consequently, a more resilient world.To the Strengths-Based Resilience manual

When actors are in training, they use acting exercises to help them access their emotions and to understand and connect with their characters. Psychotherapist, and former actress, Stefanie Stolinsky has found that these exercises helped her clients heal from childhood trauma. This book provides a series of 25 acting exercises, with links to live video showing actors demonstrating the techniques.

Practical expert guidance on embitterment disorders- Learn about the evidence-base of PTED and wisdom therapy- Teach clients skills to overcome embitterment- Tips on social, legal, and medical apsects- Includes printable handouts- A companion book for clients is availableMore about the bookFeelings of embitterment and posttraumatic embitterment disorder are common in our society and result from reactions to injustices, humiliation, and breaches of trust. They can lead to significant suffering in those affected and to those around them although the clients may be otherwise psychopathologically inconspicuous. The aggressiveness of this client group, as well as their rejection of help, among other factors, is challenging for practitioners and makes treatment complex. Help is hand with this practical evidence-based guide that provides models for the development and continuation of such embitterment states as well as outlines how to diagnose embitterment disorder. The reader is guided through the state-of-the-art treatment approaches for embitterment disorder: cognitive behavior therapy with wisdom strategies. Teach your clients how to process their internalized feelings of hurt and humiliation so that they can create the conditions to reconcile themselves with the events that triggered these difficult and long-lasting states. The book is full of practice-oriented tips to help clients actively gain closure with the past and enable a new orientation towards the future. One method to reach this goal is the reevaluation of the critical events and their consequences. Wisdom therapy provides various tools for this, and these techniques are brought to life with numerous case vignettes. The author also provides tips on the social, medical, and legal aspects associated with this disorder, for example, questions of work incapacity and criminal responsibility. Helpful information for clients is provided in the accompanying book, How to Overcome Embitterment With Wisdom.

Practicum in Counseling: A Developmental Guide is designed to guide counselors-in-training through a meaningful practicum experience. The text utilizes a developmental approach to empower students and encourage them to commit to professional growth and the development of their counselor identity. The text is divided into four sections. In Section One, students learn their role in practicum, how to establish a working relationship with their site supervisor, wh

2015 Reprint of 1954 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. Carl Rogers was among the founders of the humanistic approach (or client-centered approach) to psychology. The person-centered approach, his own unique approach to understanding personality and human relationships, found wide application in various domains such as psychotherapy and counseling (client-centered therapy), education (student-centered learning), organizations, and other group settings. These two lectures, first delivered in 1954, comprise the core of his teachings. In 1961 his shorter works would be collected and published as "On Becoming a Person". Contents: Some Hypotheses Regarding the Facilitation of Personal GrowthWhat It Means to Become a Person

Introduction to Counseling: An Art and Science Perspective provides students with an accessible overview of the counseling profession and also demonstrates how fundamental counseling concepts can be employed to successfully address everyday life challenges. The book posits that counseling is both an art and a science, highlighting the balance between the subjective and objective dimensions of counseling. The first part of the book offers students an introducti

Help your clients and students use their strengths to build resilienceEvidence-basedStrengths-basedSkills that clients can integrate into daily lifeClearly structured modulesMore about the bookIn a world full of stress and uncertainty, educators and clinicians are pivotal in fostering resilience-the capacity to thrive amid life's challenges. Strengths-Based Resilience: A Practitioner's Manual for the SBR Program offers more than mere knowledge; it is a practical guide for embarking on a transformative journey. This book empowers readers to teach resilience skills that help people grow and flourish.Integrating scientific insights with the art of applied practice, this manual draws from the trio of positive psychology, cognitive-behavioral therapy, and mindfulness. With 14 carefully designed modules, facilitators can translate theoretical principles into actionable steps that help participants navigate life's obstacles with agility and cultivate an approach to life that harnesses and honors their personal strengths.The SBR program helps to realize a future where resentment gives way to appreciation, connections are strengthened through positive interactions, and families and communities collaborate for the collective good. This color-illustrated manual is an essential resource for mental health practitioners and educators aiming to help craft a more resilient world for tomorrow. A separate companion workbook is available for clients.A separate companion workbook is available for clients.

Dr. Rimaletta Ray is a scholar and a college professor of Psycholinguistics. Dr. Ray has been working in different universities and colleges of the USA for 25 years. She is currently teaching in the Norwalk Community College in Norwalk, Connecticut, promoting inspirational self-growth, by generating in her students an insatiable desire for knowledge, self-perfection, and full self-realization. Dr. Ray believes that education is inseparable with inspiration and that inspiring oneself is an indispensable skill to be developed from birth.Dr. Ray is a founder of the Auto-Suggestive Psychology that is pivotal for a personality development, and she consistently promotes her ideas in all her books. Auto-suggestive work proves to have a special self-hypnotic value that generates an energizing, self-perfecting effect on the psyche of a person. Self-induction starts with aware attention being focused on Self, and it always works because a clear-cut plan of action generates energy that beats mental-emotional chaos in the mind.

Learning and Practicing Adlerian Therapy not only provides readers with a review of conventional Adlerian therapy but introduces a contemporary version of it called Adlerian pattern-focused therapy. It is a cutting-edge approach that combines basic Adlerian interventions with a unique therapeutic strategy that is brief, highly effective, and reimbursable. Employing a unique experiential approach, readers "sit in" on the therapy process via transcri

In diesem Buch lädt der Arzt und Psychotherapeut Professor Hüllemann ein, bei körperlichen, seelischen Krisen wie auch bei Alltagsfrust das Hoffen als Ressource zu entdecken und zu nutzen. Er wirbt dafür, den Affekt des Hoffens zu erleben - mit ihm, so zeigt der Autor, geht man aus sich heraus, macht sich weit, statt sich zu verengen. Bei Hoffnung denken viele zunächst an die Hoffnungslosigkeit - sie ist kaum auszuhalten, sie läuft den menschlichen Grundbedürfnissen zuwider, ist oft unerträglich. Und doch: Hoffnung ist das Lebensprinzip belasteter Menschen. Drei sich teilweise überlappende Hoffnungsfelder lassen sich beschreiben: (1) die Glückspielhoffnung, (2) die tapfere Hoffnung, (3) die sinngebende Hoffnung. Diese drei Felder unterscheiden sich und werden an Beispielen dargestellt. Auch diskutiert der Autor die Sinnfrage in Bezug auf Camus¿ Sisyphos: Sisyphos ist ein glücklicher Mensch. Geschrieben für ... ... interessierte Laien. Psychotherapeuten, Ärzte und Berater können therapiebegleitend empfehlen. Der Autor: Prof. Dr. med. Klaus-Diethart Hüllemann, Facharzt für Innere Medizin, Psychosomatik Psychotherapie, Sportmedizin, Sozialmedizin, Rehabiliationswesen, langjähriger Ärztlicher Direktor, Initiator und Vorstand des Deutschen Netzes Gesundheitsfördernder Krankenhäuser und Gesundheitseinrichtungen g.e.V.. Er begegnete in seiner Tätigkeit bei WHO und Münchener Olympiade vielen namhaften Sportlern. Gründete die 1. Deutsche ambulante Herzsportgruppe im Deutschen Sportbund.

Bei der Methode der Systemaufstellung handelt es sich nicht nur um ein Handwerk. Neben den eigentlichen Techniken sind spezifische Kenntnisse über die Bereiche, in denen die Methode schlussendlich angewendet wird, sowie ein Verständnis für eine systemische Haltung essentiell.Mit diesem Lehrbuch halten Sie ein Grundlagenkompendium in den Händen, welches die wesentlichen Aspekte einer Ausbildung in der Methode der Systemischen Aufstellung für den individualtherapeutischen und psychosozialen Anwendungsbereich zusammenfasst. Zahlreiche Hintergrundinformationen und praxisnahe Beispiele zu den einzelnen Lehrinhalten, eine Sammlung hilfreicher Übungen und Aufstellungsformate sowie Tipps für die Vermittlung in Aus- und Weiterbildung helfen beim Verständnis ebenso wie bei der Anwendung.Das Lehrbuch der Systemaufstellung stellt somit eine umfassende Arbeitshilfe und ein Nachschlagewerk zu allen Aspekten einer Grundausbildung in systemischer Aufstellung mit dem Fokus auf den individualtherapeutischen, psychosozialen Bereich dar.Der Inhalt¿ Grundlagen und Methodik der Systemischen Aufstellung¿ Systemordnung(en)¿ Biografie, Selbst und Persönlichkeit¿ Trauma- und Traumafolgestörungen¿ Aufstellungssettings, Funktionen und Formate¿ Uvm.Die ZielgruppenPsychiater*innen, Psychotherapeut*innen, Psycholog*innen, Sozialarbeiter*innen, Lehrer*innen, Berater*innen, Coaches, Lehrtrainer*innen und Weiterbildner*innen in Systemaufstellungen, Teilnehmer*innen an Weiterbildungen in Systemaufstellung und Anwender*innen von SystemaufstellungenDie AutorenStephanie Hartung ist Unternehmensberaterin, Hochschuldozentin (General Management), Gestalttherapeutin, anerkannte Weiterbildnerin für Systemaufstellung (DGfS) sowie Autorin mehrerer Fachbücher.Wolfgang Spitta ist Facharzt für Psychiatrie, Systemischer Psychotherapeut, Systemischer Supervisor in der Psychiatrie in den Bereichen Forensik, Psychiatrie, Kinder- und Jugendlichenpsychiatrie sowie anerkannter Systemaufsteller (DGfS).