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Remélem, hogy ez a könyv egy olyan típusú meditáció megtalálásához vezet, amely ha ezt választjuk bármikor ¿hazavisz" a nyugodt tisztaság terébe, amelyben békére lelhetünk, és helyreállíthatjuk energiánkat, vagy amelynek segítségével hatékonyan kapcsolódhatunk a világhoz, és könnyedén mozoghatunk az élet hullámaival. Mégis mindenekel¿tt remélem, hogy ez a könyv ¿hídként" szolgál a megvilágosodás felé vezet¿ úton, akár buddhista ösvényen, akár bármely más hiteles, spirituális hagyomány ösvényén járunk.
This book initiates a paradigm shift away from Zen/Chan as quintessentially Buddhist and examines what makes Chan thought and practice unique and original through an interdisciplinary investigation of the nature and rationale of Chan and its enlightenment.
From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration of life and Zen, an adult fable of an old cat's journey to find infinite wisdom and the lessons he shares with others along the way.
Ringu Tulku shows how fear prompts anger and explains simple ways we can help ourselves and others to defuse the intensity of the moment through facing situations mindfully.
Kündun Sonam Lodrö's clear and direct message of wisdom speaks to us from the past, providing guidance on how to live a meaningful human life by developing our spiritual practice. His powerful advice can benefit all meditators. Examples include: "In order to practice the path of liberation at all times during the day and night, you must have the kind of diligent effort that is like trying to extinguish your hair that has caught on fire. Those of you who want to accomplish benefit for migrating beings, generate this kind of diligent effort towards completely pure acts of virtue which are the source of good qualities.""When power over one's mind has not been attained, spirituality and worldly affairs are contradictory. When power over one's mind has been attained, spirituality and worldly affairs are method and wisdom."
Divine decoder is exactly what the name implies, this novel is a collection of breakdowns. My goal is to help you the reader decode the metaphors and spiritual implications hidden in the book of life which is the modern day bible. This novel isn't just written to target the Christian audience but also to all who are curious enough to seek divine knowledge over common knowledge. Everything to do with God is deep and revelation is required to digest the deep things of God . That is exactly what this book has set out to do, to iron the rough ends within the faith of Christianity. God has revealed these glories to us, because there is no other way in which we could acquire a knowledge of them but by revelation. So as you read this, keep an open mind and take it bit by bit so you can digest this set of information properly without overwhelming yourself. Shalom Stacy Amewoyi is a Ghanaian-born entrepreneur, author and a philanthropist. She is based the United States of America. She grew up as an orphan, but through her perseverance and deep faith in God, she established herself as a change agent in her community.
In this time of serial distraction, an engaged-in-the-world American woman chose to jump feet first into solitary retreat in the Tibetan Buddhist tradition -- lasting three and a half years. Small Boat, Vast Ocean brings the reader intimately into her unfolding inner and outer adventure. It's the story of what this quest brought forth from the psyche, how healing was found, then giving way to a pure spiritual journey. Based on her writing from retreat, the memoir is a collage of expository writing, reflection, essays, poetry, and observations of the natural world, offered in chronology. An intimate relaying of experience, it includes meetings with bears, scorpions, one cougar, and other adventures while making this oceanic crossing, soul's journey.The sacred container of three-year retreat exerts particular pressures on the retreatant, sometimes bringing up deep issues of one's psyche, while simultaneously offering its very antidote: the practices themselves, and the time and space to allow that "medicine" to do its work. As well as individual issues to be overcome, there are those shared through culture and humanity -- attachment, goal orientation, the addiction to distraction, and concepts of duality. Yet this was no methodical vanquishment, but a gradually unfolding story, Berger meeting head-on what naturally arose, finding her way to journey's end.After decades of immersion in the world of Tibetan Buddhism, Berger is well-versed in issues of "Buddhism coming to the West," which emerge here not only as reflections that arose during the retreat, but also in the adaptations made to the traditional form of retreat, and, as she calls it, "making the retreat my own."It's this message of learning to trust -- oneself and one's innate wisdom, along with one's chosen spiritual path and authentic teachers -- which may be one of the most important messages of her book. After many years working, studying, and checking in with her Tibetan teacher, Berger shares ways in which she has made astute adjustments in her practice in order to further her progress on the path. Readers might make extrapolations to their personal practice, by using their own "intuition to improvise where informed improvisation is really required," as one inspired reader wrote.Berger shows how all of this inner work clears the space for the greater work of giving up the usual concepts, some very subtle -- and that what you see is "real" -- yielding to the realization that we are the masters of all our perceptions.Finally, Berger's journey is filled with wonder at nature. Where meditation leads to observation of the innate inner self, and to an understanding of "no self," here in long retreat, developing an acute sensitivity and merging of self with "other," Berger writes of nature with transcendence, with the eyes of an artist or a naturalist, or a mystic.
Interviews with:Hadrian Abbot / Chris Amirault / Hogen Bays / Sarah Bender / Roger Brennan / Joshin Byrnes / Gyokuko Carlson / Seiso Paul Cooper / James Córdova / Erin Joen Dempsey / Jean-Luc Foisy / James Ford / Valerie Forstman / Zenshin Michael Haederle / Kate Hartland / Kokyo Henkel / Cynthia Kear / Karin Kempe / Donna Kowal / Michael Leizerman / Debra Seido Martin / Rafe Martin / Winifred Shokai Martin / Sally Metcalf / Meido Moore / Julie Nelson / Dosho Port / Jissai Prince-Cherry / John Pulleyn / Lila Dené Redding / Judy Roitman / Peggy Sheehan / Jeff Shore / Scott Thornton / David WeinsteinOn the scope, practice, and future of North American Zen
Das tibetische Mustang gilt als das »verborgene Königreich« im Himalaya. In einem über 20 Jahre dauerndem Projekt wurden die heiligen Tempelwandmalereien restauriert und gleichzeitig die buddhistischen Traditionen wieder zum Leben erweckt. Die Prachtpublikation dokumentiert mit Fotografien von Luigi Fieni und Kenneth Parker das faszinierende Projekt, die Landschaft Mustangs sowie die spirituelle und weltliche Lebensweise der einheimischen Lobas.Das Königreich Mustang mit seiner mittelalterlichen Hauptstadt Lo Monthang besticht durch seine heiligen Tempel und die kunstvollen Wandmalereien. Um dem jahrhundertelangen Verfall entgegenzuwirken, startete unter Leitung des Restaurators und Fotografen Luigi Feini ein aufwändiges Restaurierungsprojekt. Das Besondere: Dieses wurde nach einer speziellen Ausbildung durch die ortsansässigen Lobas durchgeführt. Die einzigartige Initiative führte zu einer kulturellen Renaissance und dem Fortbestand der tibetisch-buddhistischen Traditionen.
In this highly readable book, Master Gou Jun brings Chan’s powerful and profound teachings to the page in a way that is accessible and warm. This is a book for those new to Chan, and for seasoned practitioners.Essential Chan Buddhism is the rare unearthing of an ancient and remarkable Chinese spiritual tradition. Master Guo Jun speaks through hard-won wisdom on Chan's spiritual themes familiar to Western readers, such as mindfulness and relaxation in meditation, as well as profound, simply expressed teachings and insightful explorations of religious commitment. Essential Chan Buddhism filters formal spiritual practices through the lens of mundane and everyday life activities. The work captures the lyrical beauty and incantatory style of Guo Jun’s spoken English from the talks he gave at a fourteen-day retreat near Jakarta in 2010 and in subsequent conversations with his editor Kenneth Wapner.
32 mindfulness practitioners around the world reflect on encountering the extraordinary teachings of Zen master Thich Nhat Hanh, who passed away in January 2022, exploring themes of coming home to ourselves, healing from grief and loss, facing fear, and building community and belonging
"A powerful investigation into the appeal - and the danger - of enlightenment" The Pacific StandardIn 2012, 38-year-old Ian Thorson's search for spiritual transcendence ended in tragedy on a remote Arizona mountaintop. His wife, a woman anointed as a goddess by an eccentric Buddhist community, held him in her arms as he slowly died from dehydration and dysentery. For Scott Carney, a journalist and anthropologist who lived in India for six years, Thorson's death was just the most recent iteration of an unspoken epidemic that connected intensive meditation and mental instability.The Enlightenment Trap explores how Tibetan Buddhism in the West morphed from its roots in the Himalayan foothills into a fundamentally new American religion. For Thorson, the entry point into this new faith was Geshe Michael Roach, the supreme spiritual leader of Diamond Mountain University.Carney unravels the cult-like practices of Diamond Mountain to illuminate the uniquely American tendency to mix and match Eastern religious traditions like LEGO pieces. The result is that for some, enlightenment is a synonym for almost god-like powers, and achieving it can become more important than life itself.Aided by Thorson's private papers and cutting-edge neurological research, the book reveals the profound impact of intensive meditation on the brain. Carney exposes stories of miracles and black magic, sexualized rituals and tantric rites from former Diamond Mountain acolytes. The Enlightenment Trap is a gripping work of investigative journalism that reveals how the path to enlightenment can be riddled with danger. This revised 2023 edition includes two previously-unreleased chapters, an author's note and new updates to the story.
"Everything disappears into nothing at all, but out of that same nothing at all come all the new things, forever and ever." --Alan Watts When Jack Kerouac wrote his novel Dharma Bums, his views on Zen Buddhism echoed the sentiments of the Beat Generation, who found in Zen a way of life unencumbered by the limits of "square" society. And it was the philosopher Alan Watts who first wrote and spoke about Zen and Eastern culture in terms accessible to mainstream Western audiences. Watts was an engaging speaker and an icon of America's Beat and Counterculture movements who named among his friends Aldous Huxley, Lawrence Ferlinghetti, John Cage, and Joseph Campbell. Through his popular radio series Way Beyond the West, Alan Watts presented the practical side of Zen, which he described as "a cure for education and culture." By the early sixties, his radio programs were renowned for their synthesis of Eastern wisdom and everyday life. Watts' teachings during an era of turmoil and political strife are as timely today as they were over 50 years ago. The fascinating essays in this collection include: "The Beat Way of Life" How the Beats lived an uncomplicated Zen life and despite being denigrated as worthless slackers, like Eastern thinkers, they actively pursued "an arduous course of spiritual and psychological discipline""Return to the Forest" How the popular works of the writer Joseph Campbell influenced the earliest Beat traditions by advocating the internal search for individual truth over learned schools of thought "The Democratization of Buddhism" How Buddhism is actually a "religion of no-religion," that conveys the spiritual through the everyday and the ordinary and recognizes no division between the twoThis book is an engaging introduction to Watts' fascinating and enduring Zen teachings.
Spring, summer, autumn, and winter: wherever you are, the seasons come and go, bringing changes both welcome and unexpected. Japanese by birth, but transplanted to Europe in adulthood, Miki Sakamoto has spent a lifetime tending her garden and reflecting on its mysteries. Why do primulas bloom in snow? Do the trees really 'talk' to one another? What are the blackbirds saying today? And is there a mindful way to deal with an aphid infestation?From rising early to walk barefoot on the grass each morning, to afternoons and evenings spent sipping tea in her gazebo or watching fireflies as she recalls her childhood in Japan, in Zen in the Garden Sakamoto shares observations from a life spent in contemplation - and cultivation - of nature. She shows us that you can create Zen in your life, wherever you live and whatever form your outdoor space takes.
Paths of Pure Vision consolidates the multiple facets of spirituality in Tibet through elaborating three themes: historical developments, philosophical views and meditative practices. Narrating the historical processes of Buddhism developing in India and its transmission Tibet, this book gives us a rare glimpse into the major figures, thoughts and that comprise the spiritual heritage of Tibet. In this book, Khentrul Jamphal Lordo Rinpoche explains the indigenous Bon religion of Tibet, the four most widely known Tibetan Buddhism traditions, Nyingma, Sakya, Kagyu and Gelung, and the fifth Jonang Buddhist Tradition.
"Gesar of Ling is widely known as the hero of Tibet's national oral epic, considered the longest epic in the world. But he is also the focus of Buddhist practices in which his enlightened form known as King Gesar the Jewel becomes one of the numerous spiritual methods offered by Tibetan Vajrayana Buddhism to progress towards buddhahood. This work contains the complete selection of practice texts compiled by the early modern Tibetan polymath Ju Mipham and included in his Collected Works"--
"I am confident readers will find this book, Luminous Awareness: A Guidebook to Natural Awakening in Life and in Death, interesting and useful in understanding the way it explains the Buddhist approach to the end of life." His Holiness the Dalai Lama, from the foreword "Luminous Awareness asks "What does the Buddha mean by rouse and correct ourselves? And how exactly do we look to our true nature?" This book is about providing the answers and offering a variety of practices to bring us closer to our true selves. Written with clarity and dedication to the dharma, Pema Duddul embraces the possibilities of an awakened life." Sharon Salzberg, author of the books Loving Kindness and Real Happiness "That no one is exempt from death and the dying process is a central truth to the Buddhist tradition. Luminous Awareness offers a clear and approachable path to better understand the transformational power created in developing an engaged, contemplative relationship to the dying process. Pema Düddul skilfully distils this wisdom in a way that makes this rich work accessible, relatable and applicable to a varied readership." Lama Justin von Bujdoss, author of Modern Tantric Buddhism: Embodiment and Authenticity in Dharma Practice. "Luminous Awareness holds within it everything one needs to awaken in this lifetime, or at the time of death. Full of essential practice instructions, inspiring words from great masters and clear explanations of the fundamentals of the Buddha-Dharma, I could not recommend this book more highly. It is a joy to read. Dudjom Pema Düddul is an exceptional Dharma teacher." Jamyang Tenphel, author of Resting in Stillness and The Awakening Heart: 108 Pith Instructions for Buddhist Practice. A guidebook to natural awakening or enlightenment, this book lays out a path of simple, unrestricted practices leading to the exact same result as the revered tradition of Tibetan Dzogchen - total awakening. Luminous Awareness translates the mystical and complex rituals and practices of The Tibetan Book of the Dead into a path of simple daily actions we can all apply right now. Luminous Awareness is about life and death, but it is also about much more. Its true focus is how we can all awaken to our true or enlightened nature, which is the ultimate nature of all. This single, easy to read book contains everything you might need on the Buddhist path. Inspired by the spirit of simplicity and openness of the Tibetan Dzogchen or Great Perfection tradition, Luminous Awareness is a comprehensive guide to living and dying with purpose and heart. The book contains easy to apply guidance on the practices related to The Tibetan Book of the Dead that lead to complete liberation in our own lifetimes. In this book you will find simple meditations and contemplations to transform your experience of daily life into one of awakening, as well as lucid descriptions of the processes of dying, the after-death states (or bardos) and rebirth or reincarnation. Pema Düddul, a Buddhist chaplain, poet and scholar, is a student of Dudjom Rinpoche (1904-1987), Chogyal Namkhai Norbu Rinpoche (1938 - 2018), Jetsunma Tenzin Palmo, Lama Karma Lhundup Rinpoche and Dungse Namgyal Dawa Rinpoche. He has decades of experience teaching the Dharma in the modern world and teaches with great clarity and simplicity. With Luminous Awareness he shows how to apply the mystical bardo teachings to our everyday experience and bring purpose and joy to both living and dying.
My hope of this book is to guide you to finding a type of meditation that will "bring you home" whenever you choose - to a space of calm clarity in which you will find peace and restore your energy or from which you can effectively engage in the world. Yet above all, I hope this book can serve as a "bridge" to enlightenment, whether you are following a Buddhist path or any other authentic spiritual tradition.
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