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The untold history of women's exercise culture, from jogging and Jazzercise to Jane Fonda.Author of The Cut's viral article shared thousands of times unearthing the little-known origins of barre workouts, Danielle Friedman explores the history of women's exercise, and how physical strength has been converted into other forms of power.Only in the 60s, thanks to a few forward-thinking fitness pioneers, did women begin to move en masse. In doing so, they were pursuing not only physical strength, but personal autonomy.Exploring barre, jogging, aerobics, weight training and yoga, Danielle Friedman tells the story of how, with the rise of late-20th century feminism, women discovered the joy of physical competence - and how, going forward, we can work to transform fitness from a privilege into a right.

Stress, Well-Being, and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well-being. It explores how athletes', coaches', and support staffs' performance can be enhanced while simultaneously optimizing their well-being in contemporary sport.Divided into four sections following the stress process, Stress, Well-Being, and Performance in Sport covers key topics including:Appraising and coping with stress in sportResponses to and outcomes of stress in sportModerators of the stress process in sportStress management to promote thriving in sportBringing together theory and practice, each chapter discusses conceptual and theoretical issues, current research, and innovative practical implications. Written by scholars around the globe, Stress, Well-being, and Performance in Sport offers an international perspective. It is important reading for students of sport psychology as well as coaches, athletes, and support staff.

This book is a comprehensive summary of the recommendations for best practice, and current evidence, for physical activity and rehabilitation of functional deficits in individuals with end-stage diseases.

Sport and exercise psychology as a profession is becoming increasingly popular, with a growth in the number of students applying for and studying Undergraduate and Postgraduate degrees in sport and exercise psychology in recent years within the UK and International Higher Education landscape. Developing a Sport Psychology Consultancy Practice: A Toolkit for Students and Trainees provides logistical and practical information about becoming and working as an applied sport psychology practitioner and the critical processes involved in setting up a consultancy practice. The book focuses on three broad areas:Pathways into Applied Sport Psychology PracticeSetting up a Sport Consultancy PracticePersonal and Professional DevelopmentWithin these areas, the chapters provide coverage on topics related to UK and International training and qualification routes, setting up, operating and marketing successful consultancy practices, engaging in administrative and quality assurance processes and optimising technology for effective practice. The chapters further focus on the practitioner's journey of personal and professional development, including the importance of maintaining a healthy work-life balance for mental health, integrating self-care strategies into daily lives, developing cultural competence and engaging in lifelong learning.This book is a valuable resource for students who are considering training as an applied practitioner, including students enrolled on undergraduate and postgraduate Sport and Exercise Psychology, Sport and Exercise Science and Psychology programmes. It is also a vital aid for current trainees and recently qualified Sport and Exercise Psychologists.

"Famous for a Time celebrates Canadian athletes and sporting history. The cultural impact of sport on a nation is not slight. Famous for a Time explores a number of important, if not well remembered Canadian athletes and the sports they played to help explain the nation's complicated history, sporting and otherwise. It is an exploration that reveals the socio-cultural trends that have shaped Canada since Confederation. Through the prism of some exceptional athletes, the prevailing attitudes of many Canadians toward issues such as class, race, memory, manliness, femininity, and national identity are laid bare. Here, from the sidelines, we find how these attitudes have changed--or not, as the case may be--over time. From team sports such as lacrosse, baseball, and cricket, to Canada's cycling craze, track and field, and boxing, each chapter offers insight to an important aspect of the nation's narrative. The winners and losers of Canada's games simply mirror the larger questions that have faced Canadian society across three centuries."--

An awe-inspiring history of the five most legendary "classic" races in world cycling.The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan-Sanremo, the Tour of Flanders, Paris­-Roubaix, Liège-Bastogne-Liège and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris-Roubaix to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In this updated edition of The Monuments Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.

Shortlisted for the 2024 Illustrated Sports Book of the YearLaunched as rugby hit fever pitch at the 2023 World Cup, Remarkable Rugby Grounds is the perfect title for the passionate rugby fan who will be astonished at the worldwide reach of their favourite game.

Milan-based architecture firm Onsitestudio have designed a new training campus for Italian Serie A soccer club U.S. Sassuolo Calcio. Located in the town of Sassuolo, in the Emilia-Romagna region, and inaugurated in 2019, it is a functional-modernist yet highly atmospheric structure that provides the professionals of U.S. Sassuolo Calcio with state-of-the-art training facilities and offices. As part of a pioneering social engagement of the club, its playing fields and other amenities are also available to local amateur teams and for recreational sports. This book features the Mapei Football center through newly taken color and black-and-white photographs by Stefano Graziani and Filippo Romano, as well as floorplans, sections, and construction detail drawings. Complementary essays are contributed by Onsitestudio's founding partners Giancarlo Floridi and Angelo Lunati, British historian and football expert John Foot; and Italian architect and intellectual Pier Paolo Tamburelli.

The story of a century of sport, 1920-2020, celebrating the achievements of Swansea University students and alumni, set against the events of the time. It charts the advent of the professional era, the rise of women''s sports, the explosion of new sports and many other far-reaching changes over 100 years.

This book considers the ability of individuals and communities to maintain healthy relationships with their surroundings - before, during and after catastrophic events - through physical activity and sporting practices.

This is the first book in English to offer an overview of the development of the sport industry in Spain and Portugal, examining the social, economic, cultural, and political impact sport has had in this region and on world sport more broadly.

In this new, updated edition. each of the world's most celebrated courses is illustrated using Google Earth's satellite imagery and then described in expert detail alongside the course history and design, the signature holes and the tactics for playing them.

TheBallpark Bucket List is the perfect tool to write and journal, note historic stadium changes, and jot down any other fun memories from your ballpark bucket list trip.

For nearly forty years this book has been the most comprehensive and engaging introduction to sport and leisure management available to students at all levels. Now in its seventh edition, it is still the only textbook that covers all the key topics taught within contemporary sport and leisure management courses.

A fascinating tour of Oakland sports history and a look toward the future of professional sports in the East Bay. Oakland is a sports city like no other. It is the only city in America to be abandoned by the same team twice, with the Raiders most recently leaving for Las Vegas. The Golden State Warriors, who crossed the bay in 1971 in search of better digs, have now returned to San Francisco with trophies in tow. The long-fought battle to keep the Oakland Athletics in the East Bay may narrowly save the city from a hat trick of departures. And yet, Oakland has produced more than its share of success in the form of 10 league championships across the NFL, NBA, and MLB. The city is gritty, gutsy, and self-preserving, with a blue-collar mentality and a gold standard under that collar. Bolstered by the Silicon Valley tech boom, Oakland has become one of the most desirable places to live in the entire country, all while its sports fans are increasingly made to feel that, in the famous words of Gertrude Stein, "There is no there there." What is it about Oakland that inspires such wanderlust in its professional teams? Featuring numerous conversations with luminaries across sports, politics, and economics, this new book explores Oakland's fascinating and paradoxical identity as a sports town while illuminating a cast of characters as diverse as the city itself: rogues, superstars, movers and shakers operating on and off the field, and the ill-treated fans. Through the insight of venerated Oakland Tribune scribe Dave Newhouse and sports business leader Andy Dolich, readers will come to appreciate the many quirks and challenges that define "The Town."

The world's oldest and greatest ultra-marathon, the Comrades Marathon is a South African institution that is internationally-recognised for the body-sapping challenge it poses and the camaraderie it fosters among its thousands of participants from all over the world.

A New York Times bestsellerForeword by Doris Kearns GoodwinThe longtime Commissioner of Major League Baseball provides an unprecedented look inside professional baseball today, focusing on how he helped bring the game into the modern age and revealing his interactions with players, managers, fellow owners, and fans nationwide. More than a century old, the game of baseball is resistant to change?owners, managers, players, and fans all hate it. Yet, now more than ever, baseball needs to evolve?to compete with other professional sports, stay relevant, and remain America's Pastime it must adapt. Perhaps no one knows this better than Bud Selig who, as the head of MLB for more than twenty years, ushered in some of the most important, and controversial, changes in the game's history?modernizing a sport that had remained unchanged since the 1960s. In this enlightening and surprising book, Selig goes inside the most difficult decisions and moments of his career, looking at how he worked to balance baseball's storied history with the pressures of the twenty-first century to ensure its future. Part baseball story, part business saga, and part memoir, For the Good of the Game chronicles Selig's career, takes fans inside locker rooms and board rooms, and offers an intimate, fascinating account of the frequently messy process involved in transforming an American institution. Featuring an all-star lineup of the biggest names from the last forty years of baseball, Selig recalls the vital games, private moments, and tense conversations he's shared with Hall of Fame players and managers and the contentious calls he's made. He also speaks candidly about hot-button issues the steroid scandal that threatened to destroy the game, telling his side of the story in full and for the first time.As he looks back and forward, Selig outlines the stakes for baseball's continued transformation?and why the changes he helped usher in must only be the beginning. Illustrated with sixteen pages of photographs.