Udvidet returret til d. 31. januar 2025

Graviditet, fødsel og barnepleje: råd og vejledning

Her finder du spændende bøger om Graviditet, fødsel og barnepleje: råd og vejledning. Nedenfor er et flot udvalg af over 457 bøger om emnet.
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  • - Naturligt, trygt og tillidsfuldt med selvhypnose
    af Finn Lykke Schmidt & Inge Christiansen
    236,95 kr.

    GRAVIDITET OG FØDSEL – Naturligt, trygt og tillidsfuldt med selvhypnose baserer sig på mange års udviklings- og samarbejde mellem jordemoder, NLP- og hypnoterapeut med speciale i fødsler og traume- og spædbarnsterapi Inge Christiansen og psykoanalytiker, forfatter og redaktør Finn Lykke Schmidt.Bogen henvender sig til den gravide, den gravides kæreste og familie og venner, der er engageret i graviditeten og fødslen. Bogen henvender sig også til jordemødre, læger, sygeplejersker, social- og sundhedshjælpere og andre, der arbejder professionelt med graviditet og fødsel.Gennem en grundigt informerende tekst, konkret anvendelige øvelser og illustrationer, giver bogen en kyndig forberedelse til fødslen med særligt fokus på brugen af selvhypnotiske teknikker. Via illustrative case-stories og breve bliver læseren også præsenteret for de erfaringer, gravide og fødende kvinder tidligere har haft med at benytte sig af den tankegang, de øvelser og de teknikker, der er bogens omdrejningspunkt.Bogen bliver suppleret af en hjemmeside, hvor der vil være adgang til lydfiler og andet digitalt hjælpemateriale, der understøtter øvelserne og det øvrige indhold i bogen.

  • - TILVALG OG FRAVALG
    af Torben Larsen
    137,95 - 257,95 kr.

    Bogen er tænkt som en hjælp til sundhedsfaglige, der er på vej ind i subspecialet, der omfatter undersøgelse af fosteret. Langt de fleste graviditeter og fødsler forløber normalt. Men der forekommer mange sjældne fostersygdomme og forandringer. Nogle, som barnet ikke kan overleve, og andre, som det kan overleve og leve med. Det er derfor en udfordring for sundhedspersoner at formidle det.Bogen er skrevet i et let forståeligt sprog, ledsaget af patienthistorier og illustrationer, og kan derfor også læses af gravide som støtte til at træffe beslutning om at tilvælge eller fravælge det at få foretaget undersøgelse af fosteret, som hun bliver afkrævet, når hun møder sundhedsvæsenet.Bogen beskriver også ved historier ’fra det virkelige liv’-gravide, som af forskellige grunde ikke magter at gennemføre en graviditet, og som efter 12 ugers graviditet har skullet have tilladelse til at få foretaget abort. Et forhold, som nu er under forandring.

  •  
    119,95 kr.

    A Little Book About Breastfeeding in the NICU is an image and memory support for breastfeeding guidance in the NICU. Written and illustrated by Ulrika Casselbrant, CBS (Certified Breastfeeding Specialist) and assistant nurse at the neonatal unit of Huddinge University Hospital in Sweden.In collaboration with Karolinska University Hospital, Astrid Lindgren Children’s Hospital.

  • af Mali Linkas Malkani
    232,95 kr.

    "From the author of Simple & Safe Baby-Led Weaning, this accessible, practical guide to starting solids will empower you to safely introduce top allergens, navigate existing food allergies and intolerances, engage your baby in family meals, and build a balanced baby meal from recipes the whole family will enjoy"--

  • af Lori Cooper
    383,95 kr.

  • af Madonna lgah-Okoro
    432,95 kr.

    This book includes an effective and comprehensive prenatal care teaching/learning script, along with supportive presentation slides for each lesson, in order to yield utmost guidance for anyone who identifies themselves as a teacher, educator, facilitator, instructor, caregiver, parent, or parent-to-be. The course offers relevant prenatal topics and uniquely interactive sessions. As well, the course is ultramodern in that it can be utilized for both in-person and online sessions. Three powerful sessions are included, with each session being approximately 2 hours long. Expectant persons and/or couples are encouraged to personally use this material to gain knowledge that will allow them to cultivate a healthy and successful pregnancy, as well as a best start for their unborn child. Educational institutions are encouraged to reach out to the author and inquire about using this life-changing material to educate prenatal families everywhere.

  • af Danielle Magionni
    116,95 kr.

    Baby car seats can help your youngster avoid catastrophic injury in the event of an accident. It is the law that all children under the age of twelve sit in the rear seat. This is especially true if your vehicle is equipped with front airbags. Baby gates keep babies and toddlers safe. Remember, they will not be the only ones using the baby gate. Both older youngsters and parents in the house will eventually need to pass through these gates. That is why it is critical that you purchase a gate that is easy to open and close securely. Do your best not to step over the gate, especially if the child being safeguarded is observing. Nothing is more important in this world than your child's safety. It is natural to worry about your newborn at night when you are away, even if he or she is at home with a babysitter or another family member. But don't panic, there is a simple, economical answer to your dilemma. Use a baby monitor. This is a wonderful device that comes in a variety of settings, allowing you to keep track of all of your baby's activities. So, what precisely constitutes a baby monitor? GET A COPY TODAY!

  • af Angelica Rockford
    125,95 kr.

    YOU ARE.It feels good being close to you, It feels like home, my darling, you are my home You are my Valentine, my darling.You are...You are what I call Home,You are the reason why I come back home,You are the reason I come home,You are my "home," my darling,You are my Valentine 's home,Today I love you, and always will.Thank you for being my Valentine's gift.As a first-time mom or soon-to-be mother, your heart is filled with anticipation for the precious moments to come. "My First Valentine's Day with You" invites you and your little one on a heartwarming journey of love and discovery.Imagine cozying up with your toddler, sharing giggles and snuggles as you explore the wonders of Valentine's Day together. Through charming rhymes and enchanting illustrations, this Valentine's baby book creates a magical world where love knows no bounds.As you turn each page, you'll witness the joy in your child's eyes, the wonder in their smiles, and the love that fills the air. From cuddles to kisses, "Our First Valentine's Day with You" captures the essence of the special bond between mother and child.With each reading, you'll create treasured memories that will last a lifetime. This Valentine rhyming book isn't just a story; it's a journey of love, connection, and the magic of early parenthood.So, snuggle up, dear mom, and let the enchanting words of "My First Valentine's Day with You" fill your hearts with warmth and joy. Together, you'll celebrate the beauty of love, one rhyme at a time.Perfect as a Valentine's Day gift for him, this Valentine's baby book is also ideal for toddlers, making it a wonderful addition to any family library. Whether it's a Valentine's gift baby book from an aunt or a toddler's Valentine's book, this heartwarming tale is sure to become a cherished favorite for years to come.

  • af Maria Kunaseharan
    302,95 kr.

    452 pages, paperback, 100+ Natural Remedies Book & Holistic Guides + BONUS Journal pages with inspirational quotes!Discover an all-in-one guide that seamlessly navigates you through an unforgettable journey of becoming a Mother of Nature. Apply this wisdom throughout pregnancy, post-pregnancy, and your journey to being the best mom you can be.Look no further, as this is THE definitive guidebook for those seeking natural and holistic approaches to raising a healthy and happy family.This book unveils alternative remedies and solutions in a real and raw way, infused with a touch of humor tailored for expecting and seasoned mothers alike. Think of it as the ultimate natural version of What to expect when you are expecting and beyond.Packed with over 100 natural remedies and home cures, this comprehensive guide is tailored for the modern everyday mom. It's perfect for those who prioritize a healthy lifestyle. Discover simple solutions, invaluable tips, and rejuvenating tricks that nurture not just your body, but your mind and soul as well.Maria Kunaseharan, drawing from over 25 years of natural remedy experience, pours her heart and soul into offering mothers accessible ways to integrate nature into their lives. Explore Ayurvedic, holistic, herbal, naturopathic, and homeopathic methods to care for your family within the comforts of your home.From prenatal care to postpartum recovery and nurturing children at home, there's invaluable knowledge for everyone. Each recipe is meticulously detailed, with ingredients and directions for easy execution and ingredient sourcing. Embrace the essence of nature and step into the realm of empowerment by knowing all your alternative health options.Some of the information you can find inside the book:Mother of Nature encompasses chapters on healthy nutrition, weight loss, exercise, mindfulness, cultivating herbs, medicinal botanicals, DIY natural products, and more. With enriching content and imagery, embark on a transformative journey toward holistic well-being.Protocols you will find in this book: natural remedies for pregnancy, yeast infections, Kegels, vaginitis, postpartum PTSD, nutrition, vitamins, minerals, deficiency, mental health, meditation, shadow work, inner child healing, yoga, prenatal yoga, color therapy, hemorrhoids, water retention, breastfeeding, mastitis, UTIs, bladder stones, weight loss secrets, HIIT programs, homeopathy, all about essential oils, growing herbs, equinoxes, seasonal changes, natural medicines, alternative medicine, Make your tinctures, make your poultices, make your salves, teas, herbs by seasonality, mom guilt solutions, chakras, self-love, affirmations, stones, make your ointments, homeopathic first aid, cold and hot therapy, healing mucous, healing cold and flu naturally, make your own medicine, make your natural syrups, stomach pains, natural beauty products, healing eczema, aloe vera products, make your natural cleaning products for home, natural ear infection solutions.

  • af Lily Payen
    237,95 kr.

    A unique baby-led weaning cookbook from Lily Payen of Feeding Tiny Bellies, with over 100 easy recipes for feeding little ones and beyondLily Payen, the mama behind the popular baby-led weaning website Feeding Tiny Bellies, knows how challenging it can be to start feeding solids to your baby. When Lily was a new parent faced with offering solids to her baby for the first time, she was lost on where to start, what to feed him, and how to balance making meals for the entire family. Through trial and error—and two more babies—Lily figured out what worked and what didn't. She created her website, and now, this cookbook, to help other parents and caregivers make meals they can feel confident about serving to their little ones. The 100+ simple recipes—from Strawberry Oatmeal Bars to Avocado Chicken Salad to Parmesan-Crusted Salmon—are designed for babies six months of age who are beginning solids, and each recipe includes tips for modifying and safely serving portions for babies.Lily guides you through the weaning journey, addressing the most commonly asked questions and providing advice for parents of picky eaters, children with allergies, and more. This book is your one-stop shop for creating delicious recipes that the whole family will love.

  • af Eliza Kindler
    127,95 - 277,95 kr.

  • af La Leche League International
    184,95 kr.

    Completely overhauled, this revised and updated edition of the classic guide to breastfeeding includes more advice for working moms and those nursing multiple children, new tips and stories from real moms, helpful sidebars, and more.

  • af Sekesa Berry
    232,95 kr.

    Breastfeeding is a rewarding journey for the entire family. Whether you decide to breastfeed for one month or one year, there are numerous benefits for both mom and baby. Breastmilk contains all of the nutrients required for a newborn to grow at their fullest potential. Love 'N' Lactation: Breastfeeding Essentials, is a compact informational breastfeeding guide compiled from years of wisdom gained while supporting over several hundred families with breastfeeding. Love 'N' Lactation dives into the health risks associated with choosing not to breastfeed, and explores taboo topics such as wet-nursing and smoking while breastfeeding. This book also answers many common concerns such as, "Do I need to eat healthy while breastfeeding", or "Can I breastfeed with an STI". Love 'N' Lactation: Breastfeeding Essentials is designed to help breastfeeding families make informed decisions about their choices rather than influenced decisions.

  • af Diana Licalzi
    283,95 kr.

    The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping listsThe postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding.Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbook—written by registered dietitians Diana Licalzi and Ashley Reaver—prioritizes the mom's self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies.The Postpartum Nutrition Cookbook features:100+ simple, delicious recipes catered to postpartum nutrient needsMake-ahead breakfasts, one-handed lunches, and set-it-and-forget-it dinnersHelpful trackers, grocery shopping lists, and targeted nutrition adviceEasy meal-prepping tips and techniques for busy new momsGuidance on making self-care and proper nutrition a priorityThis one-of-a-kind resource equips new moms with everything they need to nourish themselves and their families in the critical postpartum period. Friends, relatives, or partners can also use this guide when looking to support a new mother with nourishing meals and self-care. Consider it a trusted companion during the challenging but precious early weeks and months of motherhood.

  • af Anne Mary Holmes
    262,95 kr.

    Okay, you're pregnant... and now? Did they make you believe it will all be easy, pink, shiny, and gorgeous? Bullshit. The truth is, it won't be easy. You will have to deal with the changes in your body, the morning sickness, the (unsolicited) advice from everyone around you, not to mention the strain of carrying a weight in your belly for nine months. This is going to be a difficult period, but it will undoubtedly be an unforgettable experience. Do you feel truly prepared to face this trip? If you are going through this beautiful but demanding period of your life and you want to prepare yourself psychologically in the right way, then this guide is for you. This book is a valuable guide for expectant moms (and their partners!) who aren't looking for some counsel, but sincere words from those who have already gone through this journey. Anne Mary will offer you a journey through emotions not only of childbirth, but of the nine months leading up to the happy event. "It is necessary to live the emotions," she says, "to welcome them with joy and positivity, even when we see some clouds on the horizon". Anne Mary explains that the idea of writing this book stems from a desire to put her experience as a Doula and her passion for writing at the service of people who are in a delicate moment in their life. She wanted to talk about pregnancy in an alternative way and far from rhetoric. Here's everything you need to know to prepare for the healthiest possible pregnancy and the childbirth of your healthy baby. The author gives you practical tips on how to get your body into the best baby-making shape, which lifestyle habits are better to quit, and what are your physical and emotional transformations in these nine months.

  • af Emilia Ortiz
    166,95 kr.

    "Empower yourself, call in fertility, and connect to your baby through moon rituals, affirmations, astrology, breathwork, color correspondences, ancestral healing, and more"--

  • af Michael Black
    172,95 kr.

    In a Surrogate World 2044 is a story based in the year 2044 and is predicated on the idea that marriage & live-in romantic relationships are largely a thing of the past, due to the fact that (among other reasons), people simply aren't getting along anymore living in close quarters with each other for years on end.And because of this reality, we are now faced with a divorce rate that just hit the 80% mark!As well in 2044, romantic relationships, dating, bonding and interacting with each other are far different than they were in past generations.And in regards to having children, instead of traditional pro-creation methods, men and women are now going to specialized Surrogacy Clinics for their pro-creation needs, (which in 2044, are even more popular than plastic surgery clinics!).It is in these clinics, where Anonymous Surrogate mothers are hired to bear the children of Surrogacy Clients, and where men & women go when they don't wish to pro-create with somebody they meet or know, (which is the position of a high majority of today's wanna be parents).Another reality in 2044, is that relationships have become much more virtual than physical. Women are focused on careers first. Men and women are no longer standing together at the altar of a wedding ceremony.Also in 2044, a good majority of men are no longer choosing women they meet or know to bear their children, and a good majority of women are no longer choosing men they meet or know to father their children. WELCOME TO THE FUTURE OF PRO-CREATION!SYNOPSISIn a Surrogate World 2044, is not only a story about the Surrogacy Boom! of 2044 and how it has "paradigm shift" affected the way babies come into this world, as well as the type of babies that arrive, but is also the story about a guy named Michael Black, who had seen all of the marital problems his friends and family had gone through and realized early on, he didn't want any part of the matrimonial world, and as well was of the mindset of not ever wanting to be beholden to a woman who would agree to bear his child.But, seeing as Michael so desperately wants to become a dad to a child of his own seed, he instead decides to try and become one via the surrogacy route that everyone is raving about.But, he soon realizes he can ill afford what North American Surrogacy clinics are charging for this service. And so, he voyages to less affluent countries, where surrogacy rates are much more reasonable.But, in each and every country he travels to in his quest for fatherhood, he encounters problem after problem and failed situation after failed situation.Dejected and with his hopes and dreams of becoming a surrogate dad seemingly dashed, he returns to America childless.But in the end of this story, something unbelievable and unimaginably inspiring occurs, that finally gets our Michael Black the Surrogate daughter he's always wanted!From Sperm & Egg Brokers,to Surrogate Mother Hotels,to Surrogate Baby Auctions,to Choosing your "Surrey Baby's" Gender, Race, Ethnicity, Heritage and other features,to Choosing a surrogate mother who lives in your selected country!It's a Craazy Surrogate world in 2044! The In a Surrogate World 2044 story is nothing short of a Blueprint for the Future of BabyMaking and Personal Relationships! THE NEW PITTSBURGH HERALD

  • af Felistas Macheso Chiundira
    247,95 kr.

    This book provides a guide to parents and caretakers on the home management of common childhood concerns and on childcare at home. It has also highlighted relevant issues related to caring for the newborns, monitoring growth and development in children, promoting sleep and recognizing early signs of sickness in children. Management of pain that comes due to teething, colic and nappy rash has also been discussed at length. Furthermore, the book provides information to parents and caregivers on how to avoid home related injuries and accidents to ensure safety for young children. Management of common minor ailments and importance of having an emergency box at home has also been emphasized in the book.

  • af Sybil L Hart
    221,95 - 691,95 kr.

  • af Christie del Castillo-Hegyi
    217,95 kr.

    "Christie del Castillo-Hegyi, MD, and international board-certified lactation consultants Jody Segrave-Daly, a neonatal registered nurse, and Lynnette Hafken, MA, IBCLC provide a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding to show that the best way to feed a baby can be different for every family"--

  • af CPM LM RN-BSN MariMikel Potter
    349,95 kr.

    Imagine a birth that is safe, comfortable, and empowering. You are in control of your body and your birth experience. You are surrounded by your loved ones, who shower you with support. You are relaxed and confident, knowing that you are giving birth in a place that feels safe and familiar. You are prepared emotionally, mentally, physically, and spiritually for your baby's impending arrival.This is the kind of birth that every woman deserves. And this is the kind of birth that you can have with The Book of Birth.A leader in her field, MariMikel Potter, LM, CPM, RN-BSN is a legendary midwife with 50 years of experience helping well over 3,000 women with their pregnancies and births, and she knows what it takes to have a healthy and fulfilling pregnancy and birth. She has spent decades refining her Sevenfold Approach, and she shares her complete methodology with you in this book, including the seven keys to achieving your ideal, perfect birth at every stage.Nourishment: Learn how to fully nourish yourself and your baby, including a list of recommended supplements, a meal planning tool, and recipes.Hydration: Learn MariMikel's recommendations for hydration and recipes to help you avoid the boredom of plain water. Movement: Get MariMikel's guidance on when and how to exercise-and when not to-for every stage of conception and pregnancy.Emotional/Spiritual: Gain the tools you need to address your emotions surrounding pregnancy, birth, and parenting. Learn exercises to help you access the spiritual side of pregnancy and birth.Knowledge: This book covers every aspect of what is going on in your body throughout your pregnancy from anatomy and physiology to handling the common discomforts and complications of pregnancy, recommendations for how to build a natural medicine chest, and then what to do with it when you are pregnant and ill, how to choose the right provider for you, what to expect over the duration of your pregnancy and birth regardless of where you choose to have it, home births natural childbirth, freestanding birth center births, hospital births, handling the sensations of labor, stages and phases of the labor process, and so much more.Rest: You will learn strategies to help you achieve adequate rest in pregnancy, including sleep hygiene, positioning for comfort, and setting boundaries for yourself and others. Joy: The joy you experience in pregnancy is shared with your baby. It is so easy to be bombarded with negativity. In this book, MariMikel shares strategies for you to amplify your joy quotient at every stage of your conception, pregnancy, and birth.With more than 500 pages of helpful information, guidance, resources, tools, exercises, and effective remedies, The Book of Birth is a comprehensive guide to a holistic pregnancy and birth, providing you with the information and tools you need to have a safe, healthy, and empowering pregnancy and birth experience. Whether you are planning a home birth, a hospital birth, or a birth center birth, this book is the perfect companion for you. It will help you to have a safe, healthy, and empowering birth.

  • af Lucette Ambre
    197,95 kr.

    NAME BOOK : trouvez le prénom parfait pour votre enfant grâce à cette collection originale, avec des anecdotes et la signification cachée de chaque prénom. Comment allez-vous appeler votre enfant ?Lui donnerez-vous le nom de ses grands-parents ou avez-vous toujours eu une autre idée en tête ?Peut-être un nom célèbre ou un nom peu répandu ? Et si c'est une "fille", comment l'appellerez-vous ? Trouver un prénom pour son enfant peut devenir un véritable défi pour les parents.Certains préfèrent les prénoms étrangers, d'autres sont attachés à la tradition anglaise, d'autres encore ont toujours rêvé d'un prénom particulier mais, hélas, leur partenaire n'est pas d'accord ! Vous êtes sûrement passé par là, mais ne vous inquiétez pas, ce n'est pas de votre faute, c'est même tout à fait normal. Pensez aussi que ... Certains disent que le véritable caractère d'un enfant se cache dans son nom ...D'autres encore y voient le symbole du lien indéfectible qui unit l'enfant à ses parents ...D'autres encore reprennent le dicton romain "Nomen Omen" : dans le nom de chacun se cache son destin ... Quoi qu'il en soit, si vous cherchez le prénom idéal pour votre enfant, c'est que vous souhaitez faire un choix sûr, sans risquer d'avoir des regrets à l'avenir !Pourquoi tout faire soi-même ? Dans cette collection originale, vous trouverez bien plus de suggestions que vous ne l'auriez imaginé, en découvrant les curiosités et les origines de chaque option.Qu'il s'agisse de prénoms italiens, étrangers, communs ou tout à fait uniques, vous trouverez le choix idéal pour réunir toute la famille. Après tout, le nom de votre enfant sera le premier grand cadeau que vous, en tant que parents, lui offrirez pour la vie. Ne prenez pas le risque de vous tromper de cadeau, vous ne pouvez pas vous le permettre cette fois-ci. Faites défiler vers le haut et commencez à parcourir la collection complète de prénoms dès maintenant :avant demain, vous aurez peut-être découvert le prénom de votre bébé !

  • - Graviditetsjournal
    af Specialday & Rudolph Care
    277,95 kr.

    Du er gravid. Din mave vokser. Dit humør er måske ikke til at regne med – det ene sekund griner du, det næste tudbrøler du. Det er helt ok, du er i gang med at skabe et menneske. Det er ikke så lidt. Det kan føles vidunderligt, som en lyserød sky eller som en uventet, ukendt blå nuance i dit sind. Fuld af liv møder dig der, hvor du er i din graviditet. Spækket med spørgsmål, der inviterer dig til at reflektere – og notere, alt fra første livstegn og forandringer i kroppen til tanker om fødslen. Bogen byder også på en masse viden og erfaring fra eksperter, og berører emner som bækkenbund og underliv, yoga, søvn, hudpleje, velvære og mad. Læs bogen fra ende til anden, eller hop og spring i den. Tag, hvad du kan bruge af gode råd, og svar på de spørgsmål, der taler til dig. Fuld af liv er din bog. Bogen er blevet til i et samarbejde mellem Specialday og Rudolph Care.

  • af Lulu and Bell
    242,95 kr.

  • af Lulu and Bell
    242,95 kr.

    Capture the warmth and excitement of this special occasion with this hardback baby shower guest book. It's a perfect canvas for your heartfelt messages, advice, and warm wishes for the growing family. At the book's end, you'll find a practical gift log to record the thoughtful presents given to welcome the little one. A keepsake to treasure, this book preserves the love and joy shared on this momentous day.

  • af Lulu and Bell
    242,95 kr.

    Capture the warmth and excitement of this special occasion with this hardback baby shower guest book. It's a perfect canvas for your heartfelt messages, advice, and warm wishes for the growing family. At the book's end, you'll find a practical gift log to record the thoughtful presents given to welcome the little one. A keepsake to treasure, this book preserves the love and joy shared on this momentous day.

  • af Lulu and Bell
    242,95 kr.

  • - Skyggesiden - En dagbog om fødselsdepression
    af Saara Herne
    223,95 kr.

    Glæden ved familieforøgelse kender de fleste, men når glæden bliver til en fødselsdepression, taler vi ikke så meget om det. I denne hudløst ærlige dagbog bliver der sat ord på alle tanker og følelser. Alt det vi kan være flove over, alt det grimme, frustrationer, magtesløshed og selvhad. Selv uden at have haft fødselsdepression kan man genkende de tanker og magtesløsheden, der kan komme, når vi bliver forældre. Saara Herne fandt vejen igennem det med god hjælp af både de nære og fra professionelle. Bogen er prydet med Saraas egne fantastisk ærlige kunstværker, som blev til i den periode, fødselsdepressionen havde fat i hende.

  • af Anne Mary Holmes
    287,95 kr.

    If you are in your first pregnancy and want to prepare yourself positively for childbirth and you scared because you are afraid of not being able to bear the pain and fatigue, don't worry. You're not alone.In this book, you will find the best techniques for a natural, no pain, and positive birthing. Thanks to her experience as a mom and as a Doula, Anne Mary Holmes can say that childbirth is not necessarily a painful experience.So, why do many women live childbirth as such a traumatic event?The answer is simple: we are conditioned by what we see in movies and TV series, and our society teaches women that childbirth will be painful and upsetting.For this reason, a woman arrives at the moment of delivery already scared, and this causes a series of entirely natural physical reactions, such as: tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones.But with the right confidence and preparation, you can come at the childbirth with mindfulness and calm, and live this experience as the most powerful and incredible of your life.Childbirth is a natural and very personal event, and everyone experiences it according to their emotions.Being influenced by friends' stories or what we see on TV is wrong.With this book, Anne Mary Holmes doesn't promise you it will be simple, but she wants to give you information on everything from the all-important mind-body connection to the techniques to increase self-confidence and decrease the fear of childbirth.Thanks to her words, you will dive into deep inner resources to work with pain, improve couple communication, connection, and cooperation, and learn stress-reducing skills for greater joy and well-being. Anne Mary Holmes will share with you the secrets to having a safe, natural, and positive birth, using a powerful combination of mindfulness, hypnosis, and relaxation techniques. She helps women become empowered by developing an awareness of the instinctive birthing capability of their bodies.From this book, you will learn:¿ How to use your mind and body together to stay focused and in control¿ How to draw on visualization and breathing techniques to help birth progress¿ How to feel positive and empowered, before, during, and after you give birthAnd more...Anne Mary provides skills to deal with this life-changing moment calmly and easily. So, if you want to arrive calm and confident at the most important date of your life, you can start with this guide.

  • af Susan Joy Bellavance
    212,95 kr.

    In My Mother's Womb expresses the mysterious unfolding of a life in a mother's womb from the unique point of view of the child. The story imagines what the child is seeing, hearing, thinking, and feeling. With accompanying Scripture verses and stunning artwork for each week, this book provides a fresh encounter with life and the Author of Life.

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