Forbedring af hukommelsen og teknikker for tænkning

A lot of people think that creativity is binary: Either you have it, or you don't. But actually (and science has proved it), all of us have it. It's just a matter of how much we apply it. This extraordinary book explains in detail a special method using 5 uniquely created paintings designed to energize your imagination and ignite your creativity. By applying the 4 steps of the special L-I-V-E visualization technique (Look - Interpret - Visualize - Experience) to these pictures, the imagination becomes a powerful energizer to ignite a person's creativity.This is particularly effective for people who have had difficulty getting started and/or sticking with a plan of action. The most common reason people often fail to reach their goals is they are trying to make outward changes without making any inward changes. In most cases, a genuine inward change must hap-pen first before the outward change can become a lasting reality. The secret to doing that is using the power of the imagination, and this book will teach you how. Whether you are looking to pursue new creative activities or perhaps you want to enhance your already active creativity, this method will help you achieve your goal.

Five-times American Memory champion, Nelson Dellis, will show you how to unlock the incredible potential of your memory with this practical book, cards and poster kit. Anyone can become an expert memorizer - if only you know how. In this inspiring guide, memory maestro Nelson Dellis will demonstrate the techniques that he himself used to transform himself from a man of average memory into a world-leading, title-holding, competitive memorizer. From the famous Memory Palace technique to the Linking Method, this book explores the powerful associative and visualization techniques that will revolutionize your memory recall. Once you have worked your way through the book and picked up a host of expertly described memorization skills, you can put your new talent to the test with a variety of fun games using the cards and poster included. Play alone or compete with others to see how much you can improve your memory! Includes: - 52 memorization cards - A full-color guide to several memorization techniques> Unlock the full potential of your mind with this entertaining toolkit, contained in a sleek lidded box.

"Color Your Vibe"A captivating coloring book designed to fill your world with positive energy! Dive into 30 delightful pages filled with enchanting illustrations and let your imagination soar. Each page is carefully crafted to bring you good vibrations and inspire a deep sense of joy and empowerment.Unleash your creativity as you infuse vibrant colors into intricate patterns, and flowery designs. With every stroke of your pencil, you'll find yourself immersed in a world of tranquility, allowing you to relax, unwind, and escape the stresses of daily life."Color Your Vibe" is more than just a coloring book - it's a transformative journey towards self-expression and positive self-thought. As you fill each page with colors, you'll be reminded of your own unique beauty and the endless possibilities that life holds. Let the positive affirmations sprinkled throughout the book guide you towards a greater appreciation of yourself and the world around you.Whether you're an experienced artist or just starting your coloring adventure, "Color Your Vibe" is perfect for all ages and skill levels. Take a moment for yourself, let your creativity flow, and discover the incredible power of coloring to uplift your spirit and bring balance to your life.So, grab your favorite coloring tools, embrace the magic within these pages, and embark on a soulful journey of self-discovery and pure bliss. Get ready to color your vibe and create your own masterpiece, one beautiful page at a time!

"All About You"The enchanting coloring book designed to celebrate the incredible uniqueness within each and every one of us! Get ready to embark on a delightful artistic journey filled with 25 beautifully illustrated pages, each adorned with powerful and uplifting phrases that celebrate the amazing individual that is YOU!This captivating coloring book is crafted for all ages, ensuring that everyone can experience the joy and inspiration it brings. Whether you're a child, a teenager, or an adult, "All About You" offers a safe haven of creativity and self-expression. Every page is carefully designed to encourage positivity, self-acceptance, and empowerment.Each page showcases a different phrase, such as "you are amazing just the way you are," "you have a beautiful soul," or "you have a heart of gold." These phrases are carefully selected to uplift your spirits, boost your confidence, and remind you of the incredible potential that resides within you.Let your imagination run wild as you bring these enchanting illustrations to life with a burst of vibrant colors. Allow the stress of the day to melt away as you focus on each stroke of your colored pencils or markers. The act of coloring has a therapeutic effect, providing a calming and meditative experience that helps you reconnect with your inner self."All About You" is NOT just a coloring book; it's a heartfelt companion that encourages self-expression and self-confidence. It also makes a perfect gift for loved ones, friends, or anyone in need of a little pick-me-up. So, dive into the world of "All About You" and let the magic of coloring and powerful affirmations remind you of your unique beauty and strength. You are an extraordinary work of art, and this coloring book is here to celebrate YOU!

This book offers a comprehensive exploration of various techniques and practices. Discover the art of meditation, the science of cognitive enhancement, and the secrets of reprogramming the subconscious mind. Learn to hack habits for success, cultivate intuition, and harness emotional well-being. Explore the mind-body connection, expand consciousness, and embrace spiritual growth. With practical exercises, insightful guidance, and valuable resources, this book provides a roadmap to harnessing the incredible power of your mind for personal growth, success, and well-being. Embark on this transformative journey and create a life filled with limitless possibilities and profound fulfillment. So in this book you will find:A step by step guide to building the memory palace;How to use the memory palace for master a foreign language;13 tricks to help you to remember anything easily;How to learn a sequences of playing cards;12 ways to enhance your memory;Various tips to learn (almost) everything;Very powerful methods for improving concentration and attention;This can help in the daily life world and even in relationships. Bear in mind that that the key to develop these skills is to commit to constantly and practice them in the various context of your life. You will engage in a personal and guided that I personally tested during my years of research and self-develop that will shed the lights to a new view disconnected to the normal world.

From the Bram Stoker-award-winning editor, publisher, and CEO of Crystal Lake Entertainment...Dive into the dark and thrilling world of horror writing with Shadows & Ink, a comprehensive guide designed to transform your chilling tales into masterpieces that captivate and terrify. Authored by a seasoned and award-winning publisher/editor in the genre, this book is your gateway to crafting stories that linger in the minds and nightmares of your audience.Shadows & Ink is more than just a writing manual. It's a call to the storytellers who dare to explore the shadowy realms of horror and dark fiction. Whether you're a budding writer or a seasoned author, this book is crafted to serve your creative spirit with the tools, techniques, and insights needed to bring your most haunting narratives to life.Shadows & Ink contains contributions by Graham Masterton, Scott Nicholson, Lucy A. Snyder, Lisa Morton, Elizabeth Massie, Tom Deady, Chad Lutzke, Gwendolyn Kiste, Lisa Wood, Jessica Landry, and Kate Maruyama.In this book, you'll discover the intricate layers that form the foundation of horror writing. From the history and sub-genres of horror to the key elements that make a story genuinely terrifying, Shadows & Ink covers it all.Delve into advanced techniques like Red Herrings, Chekhov's Gun, Foreshadowing, and the art of the MacGuffin. Explore the nuances of crafting an unreliable narrator, mastering plotting devices, and the effective use of Jump Scares in literature.But Shadows & Ink goes beyond the basics. It guides you through the art of character development, creating multi-dimensional characters that resonate with readers. Learn how to build tension-filled settings and atmospheres, and master the use of descriptions and metaphors to paint a vivid picture of terror.Shadows & Ink also addresses the writer's life, discussing the ups and downs of being an author. It provides practical advice on establishing a writing foundation, branding, marketing, and promotion. Learn the ins and outs of social media, book launches, time management, and building a support system.This book is not just about writing. It's about creating a career in the horror genre. It discusses ethical considerations, responsible storytelling, and healthy writing habits. Shadows & Ink is your companion in the journey of writing horror, offering a blend of practical advice, inspirational guidance, and industry insights.Shadows & Ink is a movement that goes beyond just a book. It includes a podcast and Heartbeat community for horror authors. Shadows & Ink is about finding your voice, embracing your calling as a horror writer, and crafting stories that not only entertain but resonate with the deepest fears and fascinations of your readers.Grab your copy today and step into the thrilling world of horror writing!Proudly represented by Crystal Lake Publishing-Tales from the Darkest Depths.

Chaque instant est précieux, alors ne laissez pas vos souvenirs s'échapper ! "Rendez-vous dans 10 ans..." est un ouvrage incontournable conçu pour immortaliser une décennie de moments clés de votre vie. Chaque année, répondez à 50 questions et suivez votre évolution au fil du temps. Cette expérience unique maintiendra vos souvenirs intacts, stimulera votre réflexion et deviendra un héritage précieux.Prenez le temps de vous souvenir des moments les plus importants et laissez une empreinte indélébile de votre parcours. Ce livre est une invitation à écrire votre histoire, année après année, page après page, dès aujourd'hui !Détails: - Couverture souple, brillante, format idéal,- Papier épais de qualité,- Pratique et simple d'utilisation.

Cultivate a true and genuine thankfulness attitude for all of your current blessings, releasing the ultimate power to get more. Be grateful every day, and you will discover that being thankful for what you have today can make a significant impact in your life. "Thank you" - two simple words that can transform someone's life. In the face of the issues we may confront on a daily basis, these two little words are often the most disregarded words. Because we always see the worst in people, we can never be truly happy. It is critical to express thankfulness, even for what you have. This will alter your entire life-the way you see things, how you solve difficulties, and how you deal with ordinary challenges.

Writing with your Muse offers techniques, strategies, tools, tips, and stories to help you tap into creative inspiration. You don't have to be psychic to be successful with these techniques, although that natural ability exists in all of us, and these techniques will help you develop your sixth sense. There's even science to back it up. This book will help you if you hear words or see images but find it difficult to get the text on the page, you've written and published but are searching for something fresh and different, you have ideas but don't know how or where to begin, you want to write but have no ideas, or you're suffering from a bad case of writer's block."Hawkin serves hearty doses of inspiration and imagination while frequently drawing on giants of literature and philosophy . . . Vital advice for the tale spinner in each of us." -Publishers Weekly"Remarkable, authentic, and enlightening . . . The drive this book instills in the reader to put these practices into play in their own lives will keep readers coming back to this book repeatedly, very much in tune with other great books like Stephen King's "On Writing." -Anthony Avina"Hawkin is refreshingly honest about her own experiences, establishing her expertise with gentle humor and humility. If writing is a journey, then Hawkin is the perfect guide to its unexplored and untamed reaches: inspiring, forthright, and inventive." -Marie Powell, Last of the Gifted series"An invaluable resource that empowers writers, allowing them to approach their craft with confidence . . . An essential addition to any writer's toolbox." -Joshua Roy¿¿"A craft tool and spiritual journey guided by a skillful, compassionate mentor . . . Stands out from other craft books." -Sionnach Wintergreen, Men of the Shadows seriesRead less

Walk into life's experiences, continually learning to observe rather than judge, listen rather than take it personally, and ask yourself continually, "What part of me is affected for good or for otherwise . . . and why? Then WRITE IT.This will lead you to the "WRITE" to love, live, laugh, dream, be heard, listen, adventure, let go, go deeper into the solution, express anger, hurt, open wounds that have healed shut before the trauma has been released, enter with courage, consistency, and awareness, and most of all, enter with trust in yourself. The path is not easy. It doesn't show up without pain. It didn't get there without pain, but it will also show up with excitement and inspiration, and it will gift you an opportunity to meet more of you. And you're worth it!I have spent years writing and detailing emotions with words that can move and inspire creative thinking. Within these pages are years of healing and listening to my soul voice and so many others ,with the intention to heal and peel away all we think we need for a moment and find all we know we are and can be and start healing forward and empowering movement toward reclaiming our own inner power.¿This book is inspired and filled with creative writing that will move you and show you, you are more than the titles next to your name and it will give you space to dive into the emotions and feelings you may not even know you have, until you are inspired and opened in a new way by each written page. Let the inspiration begin, WRITE IT.

Epic is a collection of 101 short stories, essays, and insights to improve your communication skills. What is the engine of communication? Creativity. The creative person sees the bigger picture and uses that vision to create tools, insights, and processes that will benefit others. It's not enough to get creative inspirations every now and then. The magic lies in being able to tap into that inspiration at will and systematize creativity. That's epic.In Epic, You Will Learn:Strategies to become an idea machine in your field.How to simplify your message to showcase brilliance.Effective ways to teach others.Uncomfortable truths regarding trust.Difference between good karma vs bad karma.Cultivating a flawless memory.The rise of nonlinear funnels in booming businesses.Communication with your future self to draw stunning insights.

Tough Love is a collection of 101 short stories, essays, and insights to improve communication skills. Knowledge which has the most practical value is not easy to learn. Because it challenges a lot of pre-existing paradigms. Therefore, Tough Love introduces the readers to knowledge that will lead to becoming a high valued member of society to create a long-lasting legacy.In Tough Love, You Will learn:¿ How to turn struggles into learning opportunities.¿ The art of engineering rituals to become a top performer.¿ Public speaking cheat codes to step up and deliver your ideas with conviction.¿ Storytelling concepts to turn lifeless information into magic.¿ How to overcome shyness & build a strong sense of humor.¿ Social skills principles to be more charming & break the ice with strangers.¿ How to with the subconscious mind to unlock the coveted abundance mindset.

Brilliance is a collection of 101 short stories, essays, and insights to improve your soft skills. A trait of a brilliant person is someone with high levels of self-awareness. The higher the self-awareness, the better this individual can navigate the world. The stories in Brilliance will spark inspiration to help you improve your self-awareness. Now you can move smarter & sharper in context to your life.In Brilliance, You Will Learn:How to spot and zone in on your natural talent.The philosophy of working hard and smart.Communicating with charm via text.Strategies to introduce others to increase your social value.Speaking up for yourself without overthinking.Processes to forgive others and move on.How to share your life story to improve relationships.Methods to control your anger.

Discipline is required to teach a child how to finally fit into society and be manageable.Everyone requires some type of discipline in their lives to produce a smoothness that allows them to perform in an acceptable manner.Most of these discipline aspects are implemented at an early age and are usually introduced by the child's parents. These discipline techniques are required to teach the child how to finally adapt into society and be manageable.

This is not just a book; it's an awakening call for YOU, and every other human's natural abilities, to be let out of their cages. Creation, curiosity, exploration, deprivation, information (overload): defeat the beast that is you-stopping-you from realizing just how much you have to offer this world by using your creative abilities.As you navigate through this book's pages, you'll:Rediscover the lost arts of wonder, curiosity, and imagination that fueled your childhood dreams.Challenge the status quo of passive consumption and ignite the spark of active creation.Learn from the luminaries of the past and present who've harnessed their innate abilities to craft the world as we know it.Find your unique pathway to contribution, be it through art, business, relationships, or other forms of personal expression.Note from the author: To me, this book serves as the friend I wish I always had, and the words I wish were told to me long ago. Because I can't travel back in time (yet) I have written this book to suffice. In order to help many others who recognize that they have something only they can offer the world, and that they were quite literally born and built to create cool sh*t.In this book, my aim is to be your friend. I'm not trying to have you follow me around and take the same steps as I did. I want you to try what compels you, and to create things that make you lose track of time. I will be here in the pages encouraging you to do so throughout the entire book. If you feel inspired at any point to do something, to act, Ide much rather you drop the book and come back to it later. The book is not going anywhere.PrefaceThis book is not a prescription to all of your problems (sorry my friend).Instead, this book is here to show you a collection of thoughts about creation, and curiosity; all of which are aimed to help you create some cool sh*t and make some meaningful noise so you can craft a better world beneath your own two feet.If you have any opposition to my words, then good! It's this book's job to help you find where your own ground lies - Put to use what you find useful, discard the excess: I will not be offended in any way.If you can: think of me as your encouraging spirit, like a friend cheering you on. Just like a true friend, this book is not going anywhere. So, If at any point while reading this book you feel inspired to create, or to act: then go do so. Put this book down immediately.Regardless of having me as your encouraging spirit, the journey will be long. You can always rest in the pages of this book, but only if you promise to get back out there to continue on your path of creating your own cool sh*t. The game of creating things is your entire life, it always has been. Now that you're aware of this game...It's time to become a key player in your own existence. It's time to create some cool sh*t.

Do you want to be more creative in your data communication? Looking for specific creativity advice tailored for those in the data field?Chart Spark is the transformative guide you've been waiting for. As an acclaimed information designer and host of the popular podcast Data Viz Today, Alli Torban understands the struggles faced by data professionals who don't identify as "creative types." She shares her journey from data analyst to creative information designer and distills years of experience and interviews with successful data visualization designers into this concise, actionable book.Who's It For? If you work with data or data visualization and want to communicate with more impact, this book is for you. It's not another "inspiration book" filled with glossy infographics; instead, it's a practical guide designed to change your perspective on creativity and integrate it into your work. Each chapter includes actionable prompts designed to trigger your creativity, rather than just admire the finished product of others.Table of Contents:Introduction: What is creativity and why should you care?Section I: CAREChapter 1: Expand your mental boundaries with the 'Bad Gifts' promptChapter 2: Cultivate your inspiration with the 'X-RAY' promptChapter 3: Build your habits with the 'Recess List' promptSection II: COAXChapter 4: Blast past project paralysis with the 'Idea Isosceles' promptChapter 5: Immediately see through a new lens with the 'Break-the-Box' promptChapter 6: Find stories like an editor with the 'CTR' promptSection III: COMMUNICATEChapter 7: Find an appropriate balance with the '4Q' promptChapter 8: Explain it with a visual metaphor with the 'Haystack' promptChapter 9: Mix different mediums and experiences with the 'Tango' promptConclusion: What should you do next?Also included: a complimentary digital Spark Journal packed with all the book's actionable prompts, enabling you to dive right into your creative process. Harness your creativity and transform your data communication with Chart Spark!Praise for Chart Spark:"This little book is approachable, generous and powerful. Creativity isn't for other people, it's for anyone who has important work to do." -Seth Godin, Author of The Song of Significance"Alli's not here to mint new Picassos, but to help the reader stretch and grow. If you follow her guidance and prompts, it will change the way you think about creativity." -Steve Wexler, Co-Author of The Big Book of Dashboards"In Chart Spark, Alli celebrates the ways creativity happens off a computer with prompts and brainstorming structures that can help anyone plot a path towards more meaningful data visualizations." -Amanda Makulec, Executive Director of the Data Visualization Society

For the first time ever, fans of Maya Angelou have creative space to write their own masterpieces alongside quotes from the phenomenal poet, memoirist, activist, and actor in this elegant and evocative journal.Building on the rich legacy of Maya Angelou’s publishing catalog, this blank journal—sprinkled with her signature wit and wisdom throughout—offers readers and fans new ways to celebrate one of America’s literary heroes and enjoy her words of wisdom, inspiration, encouragement, and empowerment.This gorgeous writing notebook includes some of Dr. Angelou's most powerful statements, including, “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.” And readers will be prompted along their own journeys with affirmations from her most famous poems, like, “I am a woman phenomenally; phenomenal woman—that’s me.”Whether you’re finally starting that book you’ve been meaning to write, taking notes at church, capturing key information while on the go, or just meditating with your pen line by line, wherever you open these pages, Dr. Angelou will be with you and encouraging you to continue.

Are you an empathic woman with a message to share? Have you already empowered yourself in many ways? Why then, do you still find yourself in habits of people-pleasing, doubting your gifts, or dimming your voice?With playfulness and compassion, trusted voice coach Sara Giita Flores will help you heal the hidden blocks that keep you playing small. Whether you learned to downplay your power from experiences of criticism, rejection, discrimination, trauma, or cultural conditioning, your authentic Goddess Voice is waiting to shine. Through her engaging personal journey, inspiring client stories, and powerful practices, Sara will show you how to:· Speak up with radiant confidence · Set effective boundaries · Experience the liberation of speaking or singing authentically· Harmonize your nervous system · Open your channel for divine inspiration · Spread your wisdom and messageSara Giita Flores transformed her life from a place of trauma-induced silence and shame into one of radiant self-expression. Drawing wisdom from her 16 years as a voice coach, speaker, and singer/songwriter, Sara helps soulful women to speak their truth and spread their message. Her healing work has been featured on NBC News, KGNU Radio, Westword Magazine, and numerous podcasts.

The roller coaster of the creative process can be both exhilarating and exhausting, but it is a lot more manageable when you know you are not alone.Creative pursuits-whether a paid profession, a side hustle, or a leisure activity-can bring joy and meaning to the lives of artists and audiences. But they also bring challenges of motivation, confidence, blocks, and the realities of rejection. Creative Resilience provides guidance for anyone navigating these challenges from those who have been there.Author Erica Ginsberg includes relatable real-world examples from creatives across disciplines, ages, and stages of their careers, including dancers, musicians, writers, painters, and filmmakers interviewed specifically for Creative Resilience. The author cites her experiences as an artist and arts administrator along with a mix of humor, linguistic reframing, and reflective exercises to give readers tools to manage aspects of the creative process and creative life, including time management, dealing with creative blocks, procrastination, self-confidence, and many other such challenges.

In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship.With thoughtful stories, powerful reflections, hand lettering, and beautiful original artwork, Jena Holliday invites you to discover how you uniquely reflect the heart of a creative God. Using the lessons she’s learned along the way and creative prompts throughout, Jena encourages readers to overcome the pressure to perform, face the fears of failure and imposter syndrome, believe in the gifts that God has given, step forward in creativity, and delight in the fruit that comes from freely creating as an act of worship.Each section provides space to digest what you’ve read with thoughtful questions to respond to in words or drawings, an affirmation to encourage you, and a prayer to guide you. With suggested songs to listen to as well, Sacred Creativity is the ultimate invitation to offer your God-given gifts back to the Creator in joyful worship. To yield to the One who Created all, and allow your art, creativity, and life to be a love offering.

"Lisa creates an energetically safe space for people to explore what creativity means." -Nadia Clifford Sr Director, Engineering Program Management¿ "With her honest, smart and patient voice, Kramer gives us creative tools, resources and hope...for a more caring, equitable, and compassionate world." -Cathy Rose Salit Founder of Global Play Brigade, CEO Emerita of Performance of a Lifetime, author of Performance Breakthrough (Hachette 2016) Are you ready to reignite your creative power? Rediscover the powerful tool that we all possess in this inspiring book. Whether you're an artist, entrepreneur, or simply someone looking to reconnect with your creative spark, this book will guide you on a journey of self-discovery and empowerment. You'll discover how to tap into the creative and collaborative power that will help solve problems, build communities, and develop a stronger creative economy. Through its practical advice and thought-provoking exercises, this book shows you how to embrace an important part of yourself that many have forgotten-the joy of creativity. With its message of hope and possibility, it invites you to join a movement of creative thinkers and doers who are working together to shape a better future for all of us. Don't let your creativity languish. Let's create together and make a difference in the world!

"In beautiful and inspiring language, the author captures the essence of thousands of years of wisdom from Ayurveda and meditation and integrates that into the stage of life to inspire the reader to become the protagonist of their own story. This book will resonate with seekers of knowledge and offers practical tips and resources to enhance mind, body, and spirit wellbeing." Sheila Patel, MD; Chief Medical Officer, Chopra GlobalAre you tired of feeling like a passive observer of your life?Do you long to take charge of your narrative and become the hero of your story?Imagine a future where you confidently navigate life's challenges, embrace your true potential, and live each moment with purpose.In this transformative book, Maria Schaedler-Luera shares how she discovered-at the intersection of Ayurveda, Meditation, and Theater-the keys to unlocking the hero within each of us.If you're ready to embark on a journey of self-discovery and self-empowerment, apply the principles in BE THE PROTAGONIST and become the hero you were always meant to be.Your journey begins now."Reading BE THE PROTAGONIST was a transformative experience. I'm particularly impressed by how Maria integrates the theatrical concept of protagonism into everyday self-improvement practices. One thing I appreciated was the way Maria effortlessly converses with the reader. She encourages active participation in our own transformation. In a world saturated with self-help guides, BE THE PROTAGONIST rises like the morning sun, casting a beautiful glow on the path to real true evolution, and self-realization." Rashmi Schramm, MD, NBC-HWC"Think of the people you just feel good being around. They embody physical health, mental clarity, and a sense of play and purpose. Maria Schaedler-Luera is one of those people and in BE THE PROTAGONIST, she shares how this way of being is not by accident, but by design. This enlightening book deconstructs three practices - ayurveda, meditation, and theater - and succinctly outlines their interconnectedness and the empowering role they can play in creating a healthy body, a clear and focused mind, and a script to become the playwrights of our own lives." Sean Layne, Founder, Focus 5, Inc.; International Arts Integration Company"BE THE PROTAGONIST is an enjoyable, engaging, and transformative roadmap to self-discovery. This book is a valuable guide for all levels of self-development and an essential resource for understanding your unique mind-body constitution, establishing a meditation practice, and embracing your true self through the lens of theatrical expression. BE THE PROTAGONIST is a must-read for anyone seeking a comprehensive and innovative path toward enhanced well-being and self-awareness." Denise 'Yashoda Ma' O'Dunn, Founder, Balance & Bliss Ayurveda & Yoga; Florida Academy of Ayurveda"BE THE PROTAGONIST is an insightful read as Maria allows us into her own in-depth process and transformation of identity and relationship to the world. We are invited to find our own story, identity, and relationship to our communities. Maria takes us into each practice, weaving and making connections. In these complex times, this book is offering support of balance and harmony that is so needed. As each of us negotiates a very stressful and unpredictable world, BE THE PROTAGONIST is all about possibility!" Priscilla H. Sanville, PHD Professor Emerita, Lesley University

A Playbook using NFL Football and martial arts to motivate the reader to "Find their Butkus" - their true purpose. Mueller uses six football plays in the first part of the book. He combines them with life stories and lessons to encourage the reader to look with themselves to find what motivates them. In the second half of the book he tells an incredible story that led him on the journey of a life time to rediscover his true passions. Along the way he rubbed elbows with his heroes and many people who influenced generations of sports and art fans.

Living off the grid has grown to be a very popular option for people who want to express their independence and break free from fossil fuel dependency.Adopting this lifestyle must be a really beneficial option if you want to lower your monthly expenses and demonstrate your extreme concern for Mother Earth.As you begin your off-grid life, this book will be your road map to success. Discover the solutions to every query you have. So go ahead and enjoy your reading!

As I continue to grow more into who I am, I understand that we are all facing the same struggles. We are all searching for our inner peace and happiness.With the world moving at such a rapid pace, it is easy to lose yourself. It is very easy to get caught up in the material world. My goal with this book is to bring the attention back within.

Find inspiration from your daily life and build your own personal or creative brand.Renowned visual artist and content creator Maris Jones guides you on a journey of creative self-discovery through a series of personal stories, visually captivating guides, and quirky prompts. By building on your specific interests and tastes-in everything from fashion, music, and art, to decor, color, and more-Jones helps you tap into your creative voice. You'll learn how to bring your unique creative visions to life, whether you're putting together a show-stopping look for a big party, creating a video for your social media channel, or decorating your new living room.Unlock Your Aesthetic offers valuable insights and practical tips for finding your own personal aesthetic and expressing it through every aspect of life. Whether you're a seasoned professional or just beginning your adventures in creativity, with Jones's expert guidance, you'll learn how to embrace your interests and passions and turn them into a visually stunning cohesive brand that will help you set yourself apart.

Features 101 fun projects that will inspire you to get crafting during lockdown! These brilliant 'quick makes' span sewing, knitting, crochet, quilting, patchwork, applique, embroidery, cake decorating, papercraft and beading, giving you the opportunity to try something new and expand your crafting skills during the Coronavirus restrictions.