Pensionisttilværelsen

Bedsteforældrenes personlige bog til børnebørnene med spørgsmål og linjerede felter til svar. På den måde kan bedsteforældre 'fortælle' om gamle dage og en families historie og viderebringe et helt livs erfaringer og visdom til deres efterkommere. Med pladser til fotos og tegninger.

Årgang 1946 er den største i danmarkshistorien. Nogle blev 68’ere og fik siden vigtige og indflydelsesrige positioner i arbejds- og samfundsliv. Andre gjorde ikke så meget væsen af sig, men blev som lærere, sygeplejersker og pædagoger uundværlige i opbygningen af det velfærdssamfund, som tog form og fart fra 1960’erne og frem. En ting har de store årgange fra krigen og efterkrigstiden tilfælles: De forlader i disse år det officielle arbejdsmarked og synes ikke altid, det er særlig sjovt eller nemt! Arbejde er lig identitet og interesse. Journalist Nanna Schelde har mødt 16 modne og modige danskere, som tilsammen repræsenterer alle sider af arbejds- og samfundsliv fra kultur, medier og kirke over erhverv, politik og velfærd. Undervejs i samtalerne om overgangen fra arbejdsliv til en ny tid sænker skuldrene sig, livsklogskaben får plads, og nysgerrigheden vinder over usikkerhed og nervøsitet. Nogle finder rytmen i det nye liv i de nære omgivelser, som trænger til ekstra opmærksomhed. Andre engagerer sig i frivilligt arbejde eller finder pludselig tid til at opdyrke en hobby. For enkelte er denne livsfase forbundet med sorg og tab: Måske var de sidste arbejdsår drøje, eller en elsket ægtefælle gik uventet bort, inden drømmene blev realiseret. En ny rytme i livet er en brugsbog til inspiration for dem, der enten skal forlade eller lige har forladt arbejdsmarkedet. Bogen er opbygget i temaer: - Når pension er en lettelse- Velkommen til et nyt aktivt liv- At planlægge en ny livsfase- At flytte ud eller hjem?- Genopdag verden- Når sygdom og tab spænder ben for det gode liv- De nye superpensionister- Et nyt arbejdsliv venter

Bogen sætter som den første fokus på livet som 50+’er med ADHDHvordan er det som voksen pludselig at indse, at man har levet hele sit liv uden at forstå, hvorfor nogle ting tilsyneladende altid går galt? Hvorfor andre mennesker gang på gang misforstår én, og hvorfor man ikke bare gør alle de ting, man ved, man burde gøre? Det handler denne bog om.I mange år troede man, at ADHD var en diagnose, børn fik og som de voksede fra. I dag er vi blevet klogere. Men hvad ved vi egentlig om alle de voksne og ældre, som har levet et helt liv uden den rigtige forklaring, og som får en ADHD-diagnose sent i livet? Hvad sker der efter diagnosen? Hvilken støtte er der, og hvordan skal du navigere gennem resten af dit liv med denne nye indsigt?”ADHD 50+” er den første bog på dansk, der sætter fokus på denne del af det at leve med ADHD.Uddrag fra bogen:"Jeg har mødt så mange voksne og så mange bedsteforældre, der kan genkende deres børns og børnebørns udfordringer, og som nu endelig forstår, hvorfor deres egen barndom var så kaotisk og med så mange konflikter og problemer. Det kan lyde som en ringe trøst, men denne nye indsigt kan i sig selv være meget helende. Mange voksne med ADHD har fundet strategier, som har fungeret for dem, så længe arbejdet, familien og en støttende partner har skabt struktur og rutiner i hverdagen. Men mange fortæller også, hvordan disse strategier og rutiner ikke længere er tilstrækkelige, når deres livssituation forandres, når de mister deres partner eller når de går på pension.

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” Idéen til bogen er opstået på baggrund af en række samtaler om det at gå på pension og de udfordringer, der kan være, når man stopper på arbejdsmarkedet. Specielt, hvis man har været "et med sit arbejde".Det er ikke nyt, at det kan være svært at skifte fra et aktivt arbejdsliv til en pensionisttilværelse. For nogle er skiftet starten på en givtig og indholdsrig tilværelse, hvor der åbner sig nye muligheder. For andre bliver skiftet en så stor nedtur, at de enten bevidstløst søger arbejde igen eller ganske enkelt går i stå. Alkoholmisbrug og depression er desværre ikke unormalt i denne alder.Denne bog prøver at belyse omstændighederne i denne livsfase og kommer med idéer og forslag til et godt liv i ”den tredje alder”.”

Du er på vej på pension. Eller du kender en, der er. Du er måske allerede gået på pension eller efterløn og har brug for inspiration til at redefinere dit liv. Du og jeg og alle andre pensionister har glæde af inspiration til vores nye tilværelse. Vi er nødt til at finde eller genfinde en måde at leve vores liv på ny. Vi får foræret en eventuelt lang periode, livets sensommer, hvor vi har mulighed for at nyde høsten af alt, hvad vi har plantet og sået gennem livet.En periode, hvor vi også har pligten til at deltage og bidrage til fællesskabet med det, vi har lyst til, interesserer os for og er gode til, så vi får et meningsfyldt liv. Forskellen mellem før og nu ligger i, at bidraget ikke længere nødvendigvis består af et lønnet arbejde, men i højere grad af nærvær, kærlighed, visdom og erfaringer.Måske blev livet ikke lige det, vi havde forventet. Vi kan vælge at læne os tilbage og tale om vores krops dårligdomme og forfald - og alle de muligheder, vi gik og går glip af. Men hvor sjovt er det lige?Denne bog handler om at vælge noget andet: At byde livets sensommer velkommen. At gribe livet og forsone sig med det, der er nu, og det, der var. At lægge nogle planer for, hvad vi gerne vil bruge al den frie tid, vi nu får foræret. Vi kan få mulighed for at følge nogle passioner, knytte nye bånd til andre eller styrke dem, der allerede er. Læs mere om hvordan.

Er du parat til at gøre stop undervejs i livet og reflektere over, hvordan du bevarer livsgnisten?Oftere er der nu fire generationer i samme familie, og 100-års fødselsdagene er i vækst. De lange liv rummer mange muligheder og nye udfordringer. SENIOR COOL er til dig, der har indset, at du må udforske din livskvalitet for at skabe en god, meningsfyldt tilværelse resten af livet.”Seniorer kan se om hjørner. Unge mennesker kan løbe om hjørner.” - forfatter Bjarne Hastrup, administrerende direktør i Ældre Sagen.

Hvad sker der på dena nden side af arbejdsmarkedet? Når man træder ind i den for jættede pensionstilværelse, hvor nye udfordringer, frihed og masser af tid venter?Pensionisttilværelsen har ændret sig markant de seneste årtier. I dag er pensionering mere udvikling end afvikling, og det er ikke altid så let at finde sin nye rolle i livets tredje akt.I Livets tredje akt fortæller seks nyslåede pensionister om at finde en ny identitet, om at lære at nyde friheden, at finde struktur i hverdagen og at fortsætte med at arbejde på nye måder.Ph.d. Aske Juul Lassen har gennem flere år forsket i, hvad der sker, når vi forlader ar­bejdsmarkedet,og bruger seks cases til at illustrere, hvordan man får mest ud af livet i den tredje akt.

At skrive en bog, var en af de ting jeg manglede i mit cv.Udtrykke mig kreativt og fantasifuldt.Hvad der skulle have været en rejsebeskrivelse, endte op i at blive til en bog.En blanding af betragtninger omkring det at blive ældre, og få det bedste ud af tiden.Samt nogle fortællinger fra rejser i ind og udland.Læs bogen, den kan inspirerer dig til et godt pensionist liv, og få samtidig et smil på læben.Mit motto er: når andre kan, kan jeg også.

Der er så meget lærdom og erfaring at hente hos de generationer, som vi står på skuldrene af. I GAMMELKLOG fortæller 15 danskere over 70 om de valg, der har været med til at forme deres liv. Hvad har betydet noget for dem? Hvordan har de håndteret udfordringer? Hvad ville de have gjort anderledes? Hvordan ser de på samtiden? Hver især deler de også et leveråd, som har været afgørende for dem.Medvirkende: Bertel Haarder, Sonja Oppenhagen, Søren Kragh-Jacobsen, Ditlev Tamm, Poul Nesgaard, Marianne Jelved, Christian Busch, Pia Tafdrup, Knud Foldschack, Lisbet Dahl, Susanne Larsen, Mette Fugl, Ida Nicolaisen, Flemming Enevold, Ole Hartling.STINE BUJE (f. 1982) er prisvindende forfatter til en række bøger med livet og døden i centrum. Hun er også debattør, foredragsholder og podcastvært. Hun er uddannet cand.comm. fra Roskilde Universitet og medlem af repræsentantskabet i Landsforeningen Liv&Død.

Louise Hansen er bogens praktiserende læge, hun har mange patienter, men ikke tid nok.Danskerne er efterhånden gode til at blive gamle, high five, men det øger presset på sundhedsvæsenet. Derfor skal vi blive bedre til at udnytte teknologi til at løfte opgaver fra lægen over på patienten selv.Hvad hvis vi bad fremtidens patient om selv at undersøge sin urin for bakterier, pode for halsbetændelse, måle blodtryk, hjerterytme og iltning af blodet? Ville det betyde dårligere behandling? Nej, tværtimod.Smartphones, apps, puls-ure og kunstig intelligens er fremtidens nyttige værktøjer i lægetasken – og de kan forbedre behandlingen, befolkningssundheden og lægens arbejdsvilkår. De to læger Andreas Pihl og Michael Hejmadi giver et underholdende kig ind i den almene lægepraksis, hvor både sundhedsvæsenet og den praktiserende læge er sat skakmat af dumme systemer og forældede organisationer.

What's your Plan? is designed to help you jumpstart intentionality in every part of your financial life. It's critical that you attach a purpose to every dollar that you earn, save, and spend. What's Your Plan? gives you the tools needed to create a financial plan to grasp the future retirement of your dreams.This book will:1.Educate you about financial situations you may face in your mid life years2.Help you Envision what your ideal retirement looks and feels like3.Equip you with the tools to make those retirement dreams a reality for you

Want to truly enjoy your Golden Years, free from the worries of money issues? If so, keep reading to discover the 10 easy steps to a stress-free retirement!Retirement plans often include traveling the world and doing what you love. However, those thoughts can quickly fade when you realize how near retirement is and how little you've saved.Panic and fear set into your mind because you're unsure whether you can afford to retire. Can you afford the cost of living? Have you planned for everything? Do you have enough saved?To make matters worse, economic downturns, fluctuating interest rates, and impending time limits make you feel even more pressure!Fortunately, this 10-step retirement plan handbook has the answers. With these steps, you will discover how to:¿ Assess your current retirement plan and goals comprehensively, including a 4-part process to understand the changes you must make¿ Broaden your retirement savings with 10 personal and 10 employer-sponsored savings methods to maximize your financial state¿ Use 6 practical steps to erase debt before retirement, including a digital and manual method to calculate repayments¿ Calculate the savings you need in retirement, with helpful tools to determine tax liabilities and advice on how much cash to stash for your emergency fund¿ Budget like a pro, with two retirement budget plans you can use to safeguard your future by saving enough money while spending some, including digital tools to help you stay on track¿ Avoid the 7 most common financial pitfalls during retirement planning, and how to use practical methods to reduce your exposure risks¿ Find meaning in retirement, with 8 practical ways to volunteer and 4 organizations willing to fulfill your global travel dreamsAnd much more.Maybe you've tried some retirement self-help before to no avail, finding yourself bogged down in confusing financial jargon.But fear not, as you have now come to the right place! This book shows you how to plan for retirement step-by-step without needing an accountant's degree.Stop worrying about the coming years, and discover how to meet both your needs and your dreams in retirement!

The Map of Life is Changing The nation's first generation of knowledge professionals, some thirty million Americans who've earned a living through their education, intelligence and expertise, has reached or is nearing retirement age. For more than half, this feels like a life sentence to purgatory, according to the most scientific studies ever done on this generation. While many can afford to, they have no interest in powering down their ambitions to play golf, garden, cruise or play pickleball for the rest of their days. Recalls one who tried: "You retire, you have a drink on your patio at 4:30 in the afternoon. More time goes by. Now you have a drink at 1:30 in the afternoon. You realize it's time to go back to work." And that they are-the number of college educated Americans in their mid-60s and beyond who have kept working rather than retire, has more than quadrupled over the past few decades. And their numbers continue to climb, as millions more each day recalibrate their career trajectories, realign the U.S. economy, and reinvent the path to happily ever after for future generations to follow. Reported the Wall Street Journal in April 2023, "for many people, the idea of stopping work is a nonstarter-an inevitable path to boredom, ill health and a life devoid of meaning." In this sequel to his Amazon bestseller Boundless Potential and the nationwide PBS-TV Special that it spawned, Peabody award-winning journalist and Fortune 100 management consultant Mark S. Walton crisscrossed the country, visiting with passionately unretired CEO's, Mayo clinic doctors, attorneys, neuroscientists, psychologists, financial experts, journalists and more, to chronicle their stories, share their lessons learned, and unpack the seismic trend that's changing the map of life.

In Navigating Your Retirement, authors Matthew Sherman and Shon Peil explain in simple language and real tories how to eliminate the confusion of planning for your retirement. Each chapter focuses on one of the primary areas you need to address in order to navigate through the sometimes choppy waters of retirement. By addressing each area properly, you'll be able to identify the winds of change, use them to your advantage, and remain on a clear path to your destination. After reading this book you'll have full confidence in Navigating Your Retirement.Inside you'll learn about these five important areas that comprise a Retirement Shield: Social Security - when to take it and how to increase itIncome for Life - how to continue receiving a paycheck in retirementTaxes - what to do to lower or eliminate them altogetherLong-term Care - why this is so critical and how to pay for itThe "What If" scenarios of life - where you should look to avoid dangerous circumstancesYou'll also hear from people like you who have created their own Retirement Shield to protect their income, provide for their health, and prepare them to enjoy the rest of their life without worry or concern. Your retirement years should be the best years of your life. Make this true for yourself by reading and applying what you learn in Navigating Your Retirement.

Jste smolä, outsider, expat, nomád, men¿ina nebo p¿ist¿hovalec, který chce dosáhnout finan¿ní nezávislosti? Olumide Ogunsanwo a Achani Samon Biaou ve filmu Firedom sdílejí své ¿ivotní p¿íb¿hy, kdy se afri¿tí p¿ist¿hovalci st¿hují do Ameriky a Evropy, aby ve svých 20 a 30 letech získali finan¿ní nezávislost. Firedom jde nad rámec investování a správy pen¿z a nabízí pohled na psychologii d¿tství, vlivy prost¿edí a principy výchovy, jako je sebev¿domí, zv¿davost a stanovování cíl¿. Olumide a Samon sdílejí své osobní zku¿enosti a strategie, které vám pomohou p¿evzít kontrolu nad väí finan¿ní budoucností a ¿ít cílev¿dom¿j¿í ¿ivot. A¿ u¿ na své cest¿ k finan¿ní nezávislosti teprve zäínáte, nebo hledáte nové zp¿soby, jak budovat bohatství a osobní svobodu, Firedom je povinnou ¿etbou pro kädého, kdo chce dosáhnout nezávislosti a úsp¿chu za svých vlastních podmínek.

Diventà finanziariamente indipendenti prima di l'età di 40 anni hè assai pussibule. Dui espatriati da l'Africa sparte u so viaghju in America è Europa induve diventanu finanziariamente indipendenti.Stu libru hè per stranieri, espatriati, nomadi, minurità, immigrati, è tutti quelli chì volenu campà a so vita più penseru.Olumide è Samon parranu micca solu di l'investimentu è di i finanzii persunali, ma ancu di a psiculugia è di l'influenza di a zitiddina, di a fiducia in sè stessu, di sviluppà a curiosità è di mette u scopu di sviluppà è implementà principii chì vi permettenu di campà a vostra vita cumu vulete.

The number one fear most retirees face is whether they will have enough money saved for retirement. With the average life expectancy on the rise, retirees are now asking themselves this frightening question: Will I outlive my retirement savings? In The Capitalized Life and Retirement Matthew Johnson shares practical insights from over two decades of experience as a financial advisor.Not only does Johnson walk readers through the basics of retirement investing, but he helps them identify the numerous pitfalls along the way. One of these includes the common myth that investing in the stock market is the only valid option for savvy investors. Based on his experience and understanding of the marketplace, Johnson helps readers understand why many financial planners do not always have their clients' best interest at heart. And often, planners focus on incentives that might pad their own bank accounts at the expense of depleting the principals of investors. In doing so, these planners have fallen prey to the "disease of ease" and do not have their investors' best interests in mind.Thankfully, there is hope. While the topic of retirement is overwhelming to many, Johnson uses his plan-spoken style to give readers the understanding and confidence they need to make wise investment decisions. The key for retirees, as Johnson shares, is to switch from growth-oriented to income-oriented investment strategies. And this simple change can make the difference between someone living a nightmare or the retirement they always dreamed.

"From The New York Times bestselling co-author of Secrets of the Baby Whisperer, comes this poignant, hilarious, and deeply insightful exploration of how to make the most of life's possibilities-at any age. In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs "my old ladies." Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that come with the unfolding of years. From her relationship with Henrietta, a vibrant nonagenarian, Blau discovers that age is less a number and more the unexpected twists and turns of a life fully lived. Zelda, ever the free spirit, shows that the sparkle of youthful passion can persist well into later years-she's nailing tennis serves even in her 90s. And then there's Anne, a Holocaust survivor who proves that at 98, it's still not too late to pen your life story. Yet, Blau's book isn't simply a compilation of friendship tales. It's a wake-up call that encourages us to build meaningful connections across different phases of life. These bonds are mutually enriching, offering us valuable insights and a depth of understanding that is impossible to obtain from our contemporaries. At its heart, Wisdom Whisperers is about the boundless opportunities that unfold when we dare to look beyond age as a limiting factor"--

Don't Retire Refire discusses the life and stage of early retirement through your senior years. Sheila White takes you by the hand and enables you to explore a journey that is awaiting you to live your life fired up in your retirement years. You will find your moments of clarity as you harness the power of purpose during these years. Sheila White will help you raise your energy to a higher level as you tune in, tap in, and turn up the volume of vibrational frequency of though and belief in yourself. Each chapter will leave you with many thought provoking antidotes that counteract those stumbling block of negative fear thoughts of failure. Sheila White will help you realize that retirement does not have to be a long vacation, or time to sit down and relax for years not engaging in adventures in life. Don't Retire Refire is a must read for those who seek tremendous results in their personal, business, and spiritual life in their later years. Don't Retire Refire is a key to unleashing the seeds of greatness planted inside of you. You don't have to stop or be any less great than you were when you were younger.

In this book, Sal DeCristofaro explains in simple language and real stories how to eliminate the confusion of planning for your retirement. You'll understand how he believes your retirement should be a top priority and how to properly plan for retirement without taking unnecessary risks. Each chapter focuses on one of the primary areas you need to address in order to have a safe and secure retirement. By addressing each area properly, you'll create what Sal calls a Retirement Shield as you consider a proven approach to protect your future and turn your dreams into reality. Inside, you'll learn about the primary Retirement Shield areas:Social Security - When to take it and how to increase itIncome for Life - How to continue receiving a paycheck in retirementTaxes - What to do to lower or eliminate them altogetherLong-Term Care - Why this is so critical and how to pay for itLife's "What If" Scenarios - Where you should look to avoid dangerous circumstancesYou'll also hear from people like you who have created their own Retirement Shield to protect their income, provide for their health, and prepare themselves to enjoy the rest of their lives without worry or concern.Retirement should be the best years of your life. Make this true for yourself by reading and applying what you learn in this book.

Is someone you know thinking about moving to a retirement community? - These facts, suggestions, and narratives show you what to expect. -Loving Life in a Life Plan Community tells how to investigate, choose, and live in a Life Plan Community (LPC, also called a CCRC). Filled with details, advice, and stories, these pages show how you can live with dignity, independence, and health care for the rest of your life.It discusses housing options, makes suggestions about choosing a community, gives downsizing tips, and explores the future of LPCs. It also explains costs and contracts, the meaning of lifetime health services , and the business side of LPCs.Loving Life in a Life Plan Community lets you eavesdrop on dozens of conversations that reveal thoughts of life, love, relationships, work, and endings. It explores the intricacies of making one of the most significant decisions a family will ever face. The tone is friendly and knowledgeable. "The stories remind me of people I know. I'd fit right in!" "All the information about money was an eye-opener for me.""I hadn't realized how many housing options seniors have." "This book makes me feel ready to move into Senior Living."

Using checklists, questions, and practical tips, Edleson walks readers through 12 steps to planning and preparing for retirement that work with any budget and focus on the resources at hand. Not every retiree will have an enormous nest egg, but every retiree would like to be comfortable, secure, and happy.