Breaking Bad Habits - Peter Walker - Bog

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You want to start changing your bad habits?
If the answer to the question above is yes then this book is for you. Many of us believe that once a habit is well implemented in your conscience, then it stays there forever, I am here to tell you that this is not the case. I can tell you that it is not an easy path to take, but it is worth it, because changing your bad habits will be a life-changer. With this book in your pocket you will learn that you should not look on how difficult it is, but rather on what would be the benefits? How you are going to change for good? You will learn to shift your perception from thinking that it is difficult to it is possible and necessary.
Why you should buy Breaking Bad Habits?
This book will be a great for you if you want: To turn bad habits into good onesLearn which habits to deal with firstStart one step at a time for an optimal commitmentLearn how to monitor your progressLearn Outside factors like tools and apps that will help youTo learn how to get back on track if you have a setbackGet an easy way to monitor your progressEverything in "Breaking Bad Habits" is simple and easy to follow
"Breaking Bad Habits" is ideal for people that know they have to change something, but do not know from where to start and how to start. You will learn how to identify your habits or how you are triggering them, there is always a specific time or an action that will make your good and organized routine to turn into your old bad habit. Bad habits are tough to replace, but the best replacement is with another good routine. Embark into the journey of changing from bad habits to good ones.