Breaking Free from the Binge - Elizabeth Hall - Bog

For years, I struggled with low self-esteem and a negative body image. I constantly compared myself to others and felt unworthy. But one day, I decided to change my mindset. I started practicing self-love, embracing my unique qualities, and focusing on my inner growth. As I shifted my perspective, I realized that my worth is not determined by my appearance. Today, I feel confident and empowered, knowing that I am enough just as I am."