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Cognitive Behavioral Therapy - James Ryan James - Bog

- The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It (Cognitive Behavioral Therapy Series Book 1)

Bag om Cognitive Behavioral Therapy

Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951030179
  • Indbinding:
  • Paperback
  • Sideantal:
  • 54
  • Udgivet:
  • 6. juli 2019
  • Størrelse:
  • 152x229x0 mm.
  • Vægt:
  • 87 g.
  • 8-11 hverdage.
  • 6. december 2024

Normalpris

  • BLACK NOVEMBER

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Cognitive Behavioral Therapy

Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions.

Brugerbedømmelser af Cognitive Behavioral Therapy



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