DASH Diet for Weight Loss - Marie Harris - Bog

Frustrated with other diets that have you feeling hungry all the time? Right now you could be eating mouth-watering meals while you get healthier and lose weight at the same time!
Do you want a simple and sustainable way to lose weight AND lower blood pressure without gimmicks and starvation diets?
This book is a follow up to my first one entitled: "DASH Diet for Weight Loss: A Proven Solution to Lose Weight, Improve Your Health Simply and Easily"
Read the great comments other buyers have for the first book "DASH Diet for Weight Loss"
"It's all about changing habits to achieve weight loss and the healthy menus provided make it easy to follow. The additional recipes at the end are a bonus." - Carol
"Wow, I love how this book is organized. It gives a great concise into to the diet and how it can promote weight loss and lowering of your blood pressure. It then provides you a great weekly meal plan to get started followed by some great looking recipes for Breakfast, Lunch, Dinner and most importantly DESSERT!" - Dip
The DASH diet is voted the "Best Diet" year after year. Do you know why?
It's simple: The DASH diet is an easy and sustainable tool for creating a healthy lifestyle.
Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet has a solid basis in research and science.
Even though the main aim of this diet is to lower blood pressure measurements, weight loss is a wonderful benefit of following the simple and delicious recipes.
Here's Just a Few Incredible Benefits of the Dash Diet for Weight Loss...
Melt Fat Away Reduce Harmful High Blood Pressure Increase Your Metabolism Experience Having More Energy You'll Notice a Real Difference in the Way You Feel "DASH Diet for Weight Loss: More Recipes to Lose Weight, Improve Your Health Simply and Easily" compiles everything you need to know to get started on a healthy new lifestyle.
Also Included are Delicious, Easy to prepare Recipes
Delicious recipes include simple versions of your favorite foods, from "French Toast with Cinnamon-Almond and Raspberry sauce" and "Pancakes with Maple-Strawberry Compote" to "Filet Mignon with Bourbon-Shallot Sauce" and "Cranberry-Walnut-stuffed Baked Apples." And Much More!!
Free Gift: For a limited time, buy "DASH Diet for Weight Loss: More Recipes to Lose Weight, Improve Your Health Simply and Easily" and receive a Free gift to help you track your incredible progress to stay motivated!
If you have tried other gimmicky diets then you owe it to your health to try the Dash Diet to help you lose weight and get healthier.