Deconstructing Motivation - Andrew Alexander - Bog

Regardless of your goals, there is a deeper-structure and an existing framework for human behavior. In the same way a caveman instinctually pulls his hand out of a campfire 10,000 years ago - our bodies are wired to move away from immediate pain and towards immediate pleasure.When you learn how to Deconstruct Motivation in this way, there is no such thing as a procrastinator. You will have the education, tools, and insights to effortlessly motivate yourself to do anything in life. We are always motivated to be doing something. You are motivated to eat bags of potato chips and cookies (instead of going to the gym). You are motivated to watch hours of television (instead of building your dream or your business). What if we re-define motivation? We can all effortlessly do the things we want to do, so what if there was a way to shift the focus away from the end goal and learn to enjoy doing the things that will lead you there? A journey of a thousand miles starts with one small step. But how do we know we are moving in the right direction? What if the goal you set out for yourself is something you've never done before and everybody around you (including the doubts in your mind) says it's not possible for you? You probably won't even try if you don't believe you can achieve.Deconstructing Motivation takes the guesswork out of all that. Through this proven framework, all you have to do is insert your desired goal, take that first step, and go through the process that pulls you through and takes you on the other side.What if, instead of trying to force yourself to do things that you don't want to do, battle bad habits with willpower, you understand exactly how your body is motivated to behave; and then align your wheels in the railway that is certain to allow you to glide down the mountain towards success.Tiny Changes, Remarkable Results...offers a proven framework for improving--every day...Andrew Alexander, a professional habit formation and human behavior coach, reveals easy-to-implement strategies that will teach you exactly how to...If you're having trouble changing your habits, the problem isn't you. The problem is your system. Alexander has consulted up-and-coming professional athletes, internet celebrities, influencers, millionaire business owners, aspiring entrepreneurs, hedge-fund managers, and everyday people like you and I so we can become more motivated to achieve our goals.Learn how to: * Build more positive habits; * Overcome procrastination and increase motivation substantially; * Increase your focus and concentration levels; * get back on track when you fall off course;...and much more.Deconstructing Motivation will provide you with a proven framework, as well as give you the tools and strategies you need to transform your life-- regardless whether you are a student, professional organization, entrepreneur, athlete, or an individual who wishes to make positive changes and achieve goals in your life.Utilizing this framework, Andrew Alexander went from life-long procrastinator who couldn't get a job after college to building a digital magazine publishing company up to 1.3 Million readers, lost 70 pounds in 3 months (without even trying to lose weight), and in 2014 started a coaching practice that has helped thousands of others achieve their own personal goals in life.Deconstructing Motivation is the underlying framework that teaches you exactly how any human body is already programmed to behave.