Vi bøger
Levering: 1 - 2 hverdage

Don't Let Your Emotions Run Your Life for Teens, Second Edition - Sheri van Dijk - Bog

- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Bag om Don't Let Your Emotions Run Your Life for Teens, Second Edition

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684037360
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 7. Oktober 2021
  • Størrelse:
  • 210x256x10 mm.
  • Vægt:
  • 402 g.
  • 8-11 hverdage.
  • 2. Juli 2024
På lager

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Don't Let Your Emotions Run Your Life for Teens, Second Edition

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

Brugerbedømmelser af Don't Let Your Emotions Run Your Life for Teens, Second Edition



Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.