Emotional Intelligence for Couples - James Edwards - Bog

This book 'EMOTIONAL INTELLIGENCE FOR COUPLES: Building Emotional Intimacy As Mindful Partners with Mindful Relationship Habits For Lasting Love' is a short and thorough description of how you can be able to enjoy a lasting loving relationship with your partner by acquiring emotional intelligence. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to relate with your spouse in a more emotionally intelligent manner so you can have greater emotional intimacy with your partner. The entire book was written in eleven chapters and fifty-one pages, revealing the basic things that you need to know to relate with your spouse in a more emotionally intelligent manner. The first chapter revealed in four pages the things that emotional intelligence is all about, including the relevance of emotional intelligence in couples and growing emotional intelligence in couples The second chapter revealed in four pages the basic art of emotions, including the responsibility of the brain and neurotransmitters for emotions, how emotions function in general, and the reason emotions are important in a relationship. The third chapter revealed in four pages the reason emotional intelligence testing is important for couples, including the four spheres of emotional intelligence and emotional intelligence assessment for couples. The fourth chapter revealed in four pages the relevance of the habit of self-awareness, self-compassion, and self-control for the practice of emotional intelligence, including techniques for self-control and the relationship between self-awareness and self-control. The fifth chapter revealed in four pages the relevance of the habit of self-compassion and empathy for the practice of emotional intelligence. The sixth chapter revealed in four pages the influence of communication in the practice of emotional intelligence among couples, including the barriers to successful communication, the elements of successful communication, and the effects of good communication on a couple's relationship. The seventh chapter revealed in four pages the value of trust and security in a couple's relationship, including tips for creating and sustaining trust and security in a relationship. The eighth chapter revealed in four pages the necessity of playing the game of vulnerability to establish emotional intimacy among couples, without going above limit in the game. The ninth chapter revealed in three pages the common obstacles that couples can witness in a relationship, and how they can work together to overcome them. The tenth chapter revealed in four pages the need for couples to become emotionally healthy, including the understanding of emotional well-being and techniques for sustaining mental well-being. And, finally, the eleventh chapter reveals in four pages the necessity of developing emotional intelligence at this present time of the high-tech information age. If you are determined to enjoy emotional intimacy and lasting love with your partner, this book 'EMOTIONAL INTELLIGENCE FOR COUPLES: Building Emotional Intimacy As Mindful Partners with Mindful Relationship Habits For Lasting Love' will prove to be an invaluable guide for you.