Essential Mantras for Yoga and Meditation - Helen Winter - Bog

The power of the mantra lies in its ability to bring individuals to a state where they can reflect upon their inner selves. The use of repetitive sacred utterances allows one to access the divine.
Mantras allow individuals to access their inner selves in a very powerful way. Repeating sounds considered sacred allows one to access the divine. The word "mantra" is derived from Sanskrit and simply means a sacred sound.
In yoga practice, mantras play a key role. Typically, practitioners of yoga chant mantras at the beginning and end of a yoga session. Here, I have created a collection of mantras that are used in a variety of yoga traditions: Patanjali, Vinyasa, Kundalini Yoga. I also include several Buddhist mantras which are usually used at the end of a yoga session when Metta meditation is done.
This songbook is suitable for any keyboard musical instrument: piano, synthesizer, accordion, melodica, even for percussion instruments such as xylophone or marimba.
Also, I added a QR code to all songs. Follow the link and listen to the rhythm before beginning to play.
CONTENTS:
Adi Mantra. Kundalini Yoga
Asatoma Sadgamaya (version 1)
Asatoma Sadgamaya (version 2)
Ashtanga Vinyasa Opening Yoga Mantra
Ashtanga Vinyasa Closing Yoga Mantra.
Ganesha Mantra
Gayatri Mantra
Green Tara Mantra
Guru Brahma
Jay Mata Kali
Kali Durgai Namo Namah
Lakshmi Mantra
Lokah Samastah Sukhino Bhavantu
Maha Mrityunjaya Mantra
Moola Mantra. Kundalini Yoga
Om Aim Hrim Klim Chamundaya Viche Namaha
Om Mani Padme Hum
Om Namah Shivaya
Om Namo Bhagavate Sivanandaya
Om Sarve Bhavantu Sukhinah
Om Shakti Om
Om Shri Durgayai Namaha
Shiva Shankara. Bhakti Yoga
Shiva Shiva Shambho
Shivananda Namah Om
Siri Gayatry Mantra (Ra Ma Da Sa). Kundalini Yoga
Surya Gayatri Yoga Mantra
Surya Namaskar
Triple Mantra. Kundalini Yoga
Yoga Sutra