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Extreme Fitness - Chris McNab - Bog

- Military Workouts and Fitness Challenges for Maximising Performance

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Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782741060
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 31. marts 2015
  • Størrelse:
  • 129x179x26 mm.
  • Vægt:
  • 462 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Extreme Fitness

Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.

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