Name: Feeling Better: CBT Workbook for Teens
Price: 207.95 DKK
Availability: InStock
Author: Rachel Hutt
ISBN: 9781641523325

Feeling Better: CBT Workbook for Teens af Rachel Hutt

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Paperback
8-11 hverdage
207,95 kr.

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To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.

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Sprog:
Engelsk

ISBN:
9781641523325

Forlag:
ALTHEA PR

Indbinding:
Paperback

Sideantal:
160

Udgivet:
19. marts 2019

Størrelse:
202x15x254 mm.

Vægt:
458 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 22. november 2024

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To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.

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Alderstrin: fra 12 år

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