Fighting Weight - Gillian Jones - Bog

We all have that voice inside our heads. The one that speaks to us incessantly. That voice we trust to make the right decisions, to keep us on a positive path, even when others try to bring us down. But what happens when that voice changes? When it's no longer a voice of reason, a voice of comfort giving us a pep talk when we need one? What happens when that inner voice turns into a bully? You're fat. Don't you dare eat that. You'll never be as pretty as her. You'll never be as good as them. You're lazy. You're stupid. You are disgusting. You. Are. Nothing. What happens when that inner voice makes your body take its side? Binge. Purge. Binge Purge. And what happens when the bully starts to win? If your name is Alina Cassidy, then you fight like hell.