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Flexibility, Yoga Training, and Ergonomic Postural Advice DVD - Liebenson - Bog

af Liebenson
Flexibility, Yoga Training, and Ergonomic Postural Advice DVD af Liebenson
Bag om Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Divided in three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga, this title focuses on respiration, the foundation for all exercise. It also shows you how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781582559216
  • Indbinding:
  • DVD
  • Sideantal:
  • 1
  • Udgivet:
  • 24. august 2011
  • Størrelse:
  • 140x189x14 mm.
  • Vægt:
  • 94 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

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Beskrivelse af Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Divided in three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga, this title focuses on respiration, the foundation for all exercise. It also shows you how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.

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