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DIESE SEITEN BEINHALTEN den Grundunterricht und die Übungen, die du Heute zum Meditieren brauchst. Du fängst Heute mit der Meditation an und wirst eine geistige Stille und inneren Frieden erfahren. Sein Inhalt basiert sich auf 25 Jahren eigener Erfahrung mit der hinduistischen Meditation mit einem Mantra zusammen mit den Grundtechniken von India. Abgesehen von der spirituellen Wohltat, wie bei der Mai Klinik festgestellt wurde, " kann Meditation den Tagesstress wegwischen und bringt damit inneren Frieden ... Meditation kann dir den Sinn für Ruhe, Frieden und Gleichgewicht geben, es ist eine Wohltat für deine emotionelle und gesamte Gesundheit. Und dieses Wohlbefinden wird nicht vergehen, wenn die Meditation beendet ist. Meditation kann dir helfen ruhiger durch den Tag zu gehen und kann einige Krankheitsbilder ( von ängstlicher Geistesstörung, Astma und Depression, Krebs, Herzkrankheiten und Bluthochdruck) verbessern."WAS DIESES BUCH BEINHALTET: *Warum das untrainierte Gedächtnis mit einem wilden Affen verglichen werden kann.*Wie unser Gehirn Probleme, Sorgen, Traurigkeit, Verzweiflung und Leiden kreirt.*Was ist ein "Mantra" und wie kann es einfach genutzt werden um deinen Geist zu trainieren.*Wie man die ersten Stufen zur Mantra-Meditation praktiziert.*Wie kann man unser "inneres Geschwätz" während der Meditation unterbrechen.*Wie können wir unsere Gedanken während der Meditation beobachten und freilassen.*Wie erkennt man die illusorische Natur vom "falschen Ich" während der Meditation.*Wie können wir unser "wahres Ich" und die Erfahrung der inneren Stille während der Meditation entdecken.*Wie soll man Stresssituationen, konstante Ängste vermeiden und inneren Frieden geniessen, auch wenn wir nicht meditieren.*Und mehr!TOP-KUNDENREZENSIONEN: Endlich habe ich das richtige Buch für meine lieben Ehemann gefunden. Ich meditiere schon seit vielen vielen Jahren und versuche auch ihn dafür zu begeistern, bisher leider erfolglos. Er fand einfach den "Zugang" nicht. Nach Genuss dieses Werks von A.J. Parr ( ich habe bereits mehrere Bücher von Ihm auf Englisch gelesen - allesamt 5 Sterne! ) war auch mein Mann jetzt endlich bereit der Meditation eine wirkliche Chance zu geben. Er ist begeistert, alles wird perfekt erklärt und es gibt Übungen, Schritt für Schritt wird alles erklärt, anhand von Beispielen wird aufgezeigt, wo Fehler liegen können. Mein Mann ist begeistert, ich bin begeistert und möchte jedem als Einstieg in die Meditation dieses eindrucksvolle Buch empfehlen.5.0 von 5 SternenIn 7 Schritten zum Erfolg!Von melissa hartge am 14. Januar 2016Format: Kindle Edition Verifizierter Kauf
MEDITATION IN 7 EASY STEPS contains the basic lessons and exercises you need to learn the basics of this ancient spiritual practice and start experiencing a more joyful and peaceful life. Its pages are based on the teachings of the German-Canadian spiritual master Eckhard Tolle, author of the best-selling book "The Power of Now," as well as those of Dalai Lama, Krishnamurti, Swami Vivekananda, Ramana Maharshi, Swami Sivananda, and Maharishi Mahesh Yogi, among others.WHAT THIS MEDITATION WORKBOOK CAN SHOW YOU: *Why the chattering mind is often compared with a wild animal.*How our mind creates our own suffering, grief, anger, worries, and desolation.*What "mantra meditation" and how to use a mantra to train your mind easily.*The primary benefits and steps of meditation practice.*How to face our thoughts during meditation.*How to recognize the illusory nature of our "false self" during meditation.*How to meet our "true Self" during meditation.*How to face stressful situations, avoid excessive worries, and keep a clear mind whenever times go wrong.*How to experience fulfilling inner stillness and peace of mind.*And more!START MEDITATING TODAY AND CHECK OUT THE REST OF THE SERIES!VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The NowVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of NowVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
UNDERSTANDING THE TEACHINGS OF ECKHART TOLLE, DALAI LAMA, KRISHNAMURTI, AND MORE!A double-workbook for beginners with the basic lessons and exercises originally contained in our two bestselling titles: *LIVING IN THE NOW IN EASY STEPS (7 Lessons & Exercises to Experience Inner Peace). *STOP NEGATIVE THINKING IN 7 EASY STEPS (7 Lessons & Exercises to Beat Depression & Pessimism)Transcendental lessons and guided meditations designed to stop your chattering mind, discover inner stillness, and experience joy of living in the Now, based on the following premises: Human suffering and unhappiness are produced by our own minds, which unceasingly produce an endless inner dialogue or mental chatter, preventing us from experiencing the Joy of Living.There is a simple method to slow down our chattering minds. Once you learn it, you, too, will be able to slow down your thoughts and end your inner distress and self-inflicted suffering.By practicing this method, you will not only be able to stop your negative thinking and beat depression, but you will also experience inner peace and discover the Power of Living in the Now starting TODAY!GET THIS 2-IN-1 WORKBOOK NOW AND CHECK OUT THE REST OF THE SERIES!VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- The Power of Living in The Now (2 Workbooks in 1)VOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- The Power of Living in The Now II (2 Workbooks in 1)VOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
THESE BASIC LESSONS AND EXERCISES will help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti, and more!Scientists estimate that in normal conditions, a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking starting today!Wait no longer! Take a few minutes to read this guidebook and begin your inner transformation!DON'T FORGET TO CHECK OUT THE REST OF THE SERIES!VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The NowVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of NowVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
IS IT TRUE THAT JESUS WENT TO INDIA, where he was presumably influenced by Hinduism and Buddhism? If not, why are there so many coincidences between these religions and his spiritual teachings? What happened during those seventeen years silenced by the authors of the four Gospels? Did he stay with his parents, as most Christians claim, or did he visit distant nations, including the land of the Ganges?Hoping to answer these questions, the mission of these pages is to unbury the truth and shed some light on the matter, based on the coincidences between Hindus, Buddhists, and Christians, as well as on the information contained in three major texts that mention Jesus's alleged trip to India: *"The Life of Saint Issa" by N. Notovitch (1895)*"Mystic Christianity" by Yogi Ramacharaka (1908)*"The Aquarian Gospel" by Levi (1911)TABLE OF CONTENTS: THE LOST YEARS OF JESUSLAST KNOWN CHILDHOOD EPISODEJESUS LEAVES JUDEATHE MAGI AND THE LOST YEARSINDIA IN TIMES OF JESUSTHE WISDOM OF THE BRAHMANSSELF-KNOWLEDGE: THE WAY TO FREEDOMTHE DREAM OF MAYAEXPERIENCING GOD WITHINISSA: DISTURBER OF PEACEISSA IN THE LAND OF BUDDHAISSA PREACHES BUDDHISMLIFE OF SAINT ISSA: FACT OR FICTION?***A L S O B Y T H E S A M E A U T H O R: *THE NEW AGE CHRISTIAN SCROLLS SERIESVOLUME 1: MEISTER ECKHART For New Age ChristiansVOLUME 2: JESUS IN INDIA: The Lost Years of The Son of God Revealed****THE SECRET OF NOW SERIESVOLUME 1: Living in "The Now" in Easy StepsVOLUME 2: Buddhist Meditation For BeginnersVOLUME 3: Spiritual Hindu Tales to Calm Your MindVOLUME 4: Christian Meditation in Easy StepsVOLUME 5: Meditation in 7 Easy StepsVOLUME 6: Stop Negative Thinking in 7 Easy StepsVOLUME 7: Understanding Eckhart Tolle: The Power of Living in The NowVOLUME 8: Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9: Understanding Eckhart Tolle 2: In Search of The Power of NowVOLUME 10: DALAI LAMA, His Magical Childhood and Teenage Years
THESE LESSONS AND EXERCISES will help you understand Buddha's essential teachings (the Dharma, Way, or Path), including the basics of Buddhist meditation practice. Apart from quoting ancient Buddhist scriptures, its pages also include priceless advice from Dalai Lama, Eckhart Tolle, Krishnamurti, and Alan Watts, among other renowned spiritual teachers.Although the ultimate goal of Buddhist meditation practice is attaining a state of spiritual Awakening or Enlightenment, it must be said that not many people achieve this -except perhaps dedicated monks and advanced practitioners. In any case, there are many benefits attributed to regular meditation practice, as a recent Mayo Clinic report states: "Meditation can wipe away the day's stress, bringing with it inner peace... If stress has you anxious, tense, and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace... Meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and may improve certain medical conditions..."This is truly a book recommended for everyone interested in finding the Truth, escaping from Illusion, and experiencing inner peace in the Now!START MEDITATING TODAY AND CHECK OUT THE REST OF THE SERIES!VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- The Power of Living in The Now IVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- The Power of Living in The Now IIVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
DISCOVER THE AMAZING DETAILS of Eckhart Tolle's life story and how he went from being homeless in London to becoming one of the world's greatest spiritual leaders of our time: What happened during his childhood and why did he develop suicidal thoughts?Who were his first spiritual teachers and how did they influence him?Why did it take him two decades from the night of his spiritual awakening, at age 29, to the day he published his first book, "The Power of Now", at age 50?How did he become an expert interpreter of the teachings of Jesus, Buddha, Meister Eckhart, and Ramana Maharshi, among others?What exactly happened during his "lost years" and how was his quest for The Power Of Now?The answers to these and many more transcendental questions are contained in the pages of this awesome biography dedicated to Eckhart Tolle, his life, and his teachings. GET IT NOW AND DON'T FORGET TO CHECK OUT THE REST OF THE SERIES: THE SECRET OF NOW SERIES VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- The Power of Living in The Now I (2-in-1 Bundle)VOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- The Power of Living in The Now II (2-in-1 Bundle)VOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
SPIRITUAL HINDU TALES TO CALM YOUR MIND THIS BOOK CONTAINS a selected collection of twenty spiritual tales with the object of comparing Eckhart Tolle's teachings with those of ancient Hinduism, evidencing that they both share the same fundamental truths and ideals. But, what do the teachings of the author of the Power of Now have in common with those of Hinduism and how can this ancient religion help us understand the concepts of inner stillness, enlightenment, the ego, the Self, the voice in the head, and the experience of Oneness?To answer these questions, together with the spiritual tales contained in these pages, we have included selected comments from Hindu masters like Swami Sivananda, Sri Ramakrishna, Swami Vivekananda, Ramana Maharshi, and Srila Prabhupada, among others.GET IT TODAY AND CHECK OUT THE REST OF THE SERIES!VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- The Power of Living in The Now IVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- The Power of Living in The Now IIVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
ARE YOU STRUGGLING to succeed in business or have a 9-to-5 job and would like to achieve financial independence and growing wealth? If so, we'd like to share with you the winning habits of the world's most successful self-made multi-billionaires, including Jeff Bezos, Steve Jobs, Elon Musk, Sir Richard Branson, Bill Gates, Warren Buffett, and Arianna Huffington... These wealthy and successful entrepreneurs not only followed their dreams regardless of just how many times they had to face failure but also managed to embody the Top Habits of Successful Entrepreneurs, which are available for everyone, including you!No matter what stage of the "game" you're in, read these pages, apply its teachings, and get ready for the success you deserve!This book will show you: Why your habits are more important for success than intelligence, talent, resources, expertise, education, social background, and even business skills.What is the worst and also the most common habit of unsuccessful entrepreneurs, and how you can avoid it at all cost.How the riskiest moment for Amazon's founder Jeff Bezos inspired one of his most-priced habits.The habit behind Microsoft's initial success, according to Bill Gates, and how it can help you and your business prosper.What habit helped Steve Jobs develop his unique leadership style and get the most out of his employees.How Richard Branson's personal habits turned an unexpected mishap into one of his most profitable business ventures.The 3-step-exercise that Howard Buffet recommends to help you set your life goals, and improve your time-management habits.What you can do every morning, according to Elon Musk, to boost your positivity and how this habit can lead to success.The habit that Arianna Huffington recommends to increase productivity and why you should start developing it today.All this and much more!Now is your chance to become a winner and guarantee your success by learning from the world's most successful entrepreneurs, developing winning habits, and following the roadmap you need to conquer success starting today!Get started with just one click!ENTREPRENEUR MINDSET SERIES by A.J. ParrVOL 1The Ten Golden Rules of Entrepreneurial Success and Financial WealthVOL 2Top Habits of Successful EntrepreneursVOL 3Emotional Intelligence for Entrepreneurs
DO YOU SEEK ENTREPRENEURIAL SUCCESS but don't know how to develop a winning mindset? Are you facing failure and need help? Are you somehow "stuck" in life and cannot find the road to your personal and business growth? Do you wish to succeed, ultimately conquering financial freedom and wealth?This precious little guide presents The Ten Golden Rules of Entrepreneurial Success and Financial Wealth employed by some of the world's wealthiest entrepreneurs, including Steve Jobs (Apple), Bill Gates (Microsoft), Jeff Bezos (Amazon), Elon Musk (Tesla), Arianna Huffington (The Huffington Post), Richard Branson (Virgin) and Tony Robbins, among others. It contains the vital teachings, essential beliefs, habits, and visions that allowed these successful entrepreneurs to turn their initial failures into undisputed success and meet financial wealth.Its inspiring and revealing chapters are packed with valuable lessons, including: Among other priced lessons, you will learn: *How to develop the winning mindset of the rich and famous*The secret formula that turns failure into success*The mysterious force that forges your destiny*The hidden importance of your thinking patterns*How to make your unconscious work for you and your business*Understanding creativity and unleashing its power*How to deal with negative thoughts and obstacles*The secret power of Affirmations*How the rich and famous grew their business from scratch.*And more!
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